Sofia, Sofia, Sofia! In the final episode of this three-part series, Oprah sits down with TV, Film and Tony-nominated Broadway star Danielle Brooks to talk about her role as Sofia in The Color Purple. In this captivating conversation, the pair discusses Danielle’s life-changing trip to Broadway as a teenager, how God prepared her for this role, and how her rendition of the song ‘Hell No’ helped her cast out fear and disbelief. In a passing of the torch, Oprah and Danielle also share what playing Sofia means to them and how it has transformed both of their lives forever. This is a Harpo Production in association with Warner Bros. Pictures. Buy your tickets on Fandango now! https://www.fandango.com/canvas/thecolorpurple

In the second episode of this three-part series, Oprah and Oscar-nominated and Emmy award-winning actress Taraji P. Henson sit down to discuss her role as the sultry Shug Avery in The Color Purple. Taraji shares how she revisited her gift of singing and how the role challenged her to face her fears. She reflects on the sisterhood formed amongst the cast, their deep appreciation to reimagine this iconic film, and the life-long bonds that were formed. She also explains one of her biggest takeaways from the film: forgiveness is always the place where healing lies. Buy your tickets on Fandango now! https://www.fandango.com/canvas/thecolorpurple

Oprah invites Emmy-winning actress and political activist Kerry Washington to her home to talk about her new memoir, Thicker Than Water. In this revealing conversation, the notably private Washington opens up about enduring difficult childhood trauma, her struggles with her own body image, mental health, and the revelation of a shocking family secret that changed the trajectory of her life. Kerry explains how acting saved her life in many ways, including the iconic role of Olivia Pope which she says pulled her from "the darkest corners" of herself. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

In a sneak peek episode of the upcoming ‘Jamie Kern Lima Show’ Jamie sits down with Oprah Winfrey to discuss the new, reimagined film version of The Color Purple. Oprah shares why Alice Walker’s 1982 book The Color Purple resonated with her, how she was cast in the iconic role of Sofia in Steven Spielberg’s 1985 classic movie and why she leads her life with intention. Jamie Kern Lima created IT Cosmetics in her living room with her husband, Paulo, eventually selling the company to L’Oréal for 1.2 billion dollars. The Color Purple film premieres in theaters on Christmas Day. Buy your tickets on Fandango now! https://www.fandango.com/canvas/thecolorpurple

In the first episode of this three-part series, Oprah welcomes Grammy award-winning singer, Fantasia, to talk about her feature film debut as 'Celie' in the reimagination of the classic film, The Color Purple. In this emotional conversation, Fantasia shares the personal inspiration behind her portrayal and how her character empowered her to heal her own past trauma. Oprah and Fantasia celebrate the sisterhood of the women at the heart of the story and the new dimension to Shug and Celie's relationship. Fantasia explains how she learned the power of forgiveness through her role and why she believes women, men and families will be healed by watching The Color Purple. This is a Harpo Production in association with Warner Bros. Pictures. Buy your tickets on Fandango now! https://www.fandango.com/canvas/thecolorpurple

An especially powerful presentation, Oprah sits down with Tony and two-time Emmy winner Courtney B. Vance and Dr. Robin Smith, a renowned psychologist, for a crucial discussion that asks the question, “How do we begin to uplift and empower Black men in a world that refuses to see their humanity?” As co-authors of the book The Invisible Ache: Black Men Identifying Their Pain and Reclaiming their Power, Vance and Smith put a spotlight on the critical issue of mental health among Black men in America. The trio then speak live with a group of Black men from around the country, who share their own personal stories of struggle and survival. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Oprah talks to New York Times best-selling author, world-renowned clinical psychologist and Super Soul favorite, Dr. Shefali, about her new book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. Dr. Shefali shares a revolutionary new parenting method that she believes will empower children while transforming parents. She explains how parents can disrupt dysfunctional inherited patterns and replace them with authentic connection to honor the essence of their child. She shares how parents unknowingly write scripts and create films for their children that block the capacity to interact with children. Oprah and Dr. Shefali take questions from parents across the country who have read the book and want to become more conscious parents. Want more podcasts from OWN? Visit https://bit.ly/OWNPods   You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

In this intimate special, Oprah welcomes filmmaker, diplomat and philanthropist Nicole Avant. Oprah and Avant reminisce about her childhood, dotted with visits from luminaries like Sidney Poitier, Muhammed Ali, Whitney Houston and Bill Clinton. She also takes Oprah through the terrifying moment when she learned that her beloved mother had been shot in her own home, resulting in a shocking death that rocked both her family and Hollywood. Avant shares insights from her new memoir, Think You’ll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude, including how she has learned to retain her faith and remain positive, hopeful and live life to its fullest in the wake of devastating grief. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Original Air Date: April 11, 2018 Oprah sits down with Tim Storey, the acclaimed author, motivational speaker, ordained minister and life adviser, to talk about finding deeper meaning in your life and how to transform a setback into a comeback at any age. Tim has helped guide people, including many celebrities, through some of life's most difficult circumstances, including cancer, drug addiction, depression and divorce. He reveals how to move forward when your situation seems insurmountable. Tim also discusses the power of manifesting dreams and how so many of us have the desire to live our dreams yet haven't learned the strategies for doing so. Want more podcasts from OWN? Visit https://bit.ly/OWNPods   You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

This is the third and final Build the Life You Want Super Soul Podcast with Oprah and Arthur Brooks, co-authors of the #1 New York Times best-selling book, Build the Life You Want. Together, they talk with readers around the country about the “Friendship Pillar of Happiness” by uncovering the difference between “deal friends” and “real friends.” They discuss the PANAS test which readers can take to find out their personality profiles. Arthur Brooks asks, “Are you a Judge, a Poet, a Mad Scientist or a Cheerleader?” Then when discussing the “Work that Serves Pillar of Happiness,” Arthur Brooks reveals the two things you need to have for a fulfilling and happy career. Finally, Oprah and Arthur receive a thoughtful question from a reader about the intersection of science and religion in discussing the “Faith Pillar of Happiness” where Oprah says when it comes to happiness, “If you don’t believe in anything, you’ve just got to at least believe there’s something bigger than you.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Oprah sits down with two-time National Book Award winning author Jesmyn Ward to talk about her new novel and Oprah’s Book Club 103rd pick Let Us Descend. The narrative is set in the 19th century during the time of slavery. It follows a teenage girl’s journey across the American South. Announced in October on CBS Mornings, Oprah describes Jesmyn’s latest novel as “a vital work for our culture.” In this moving conversation, Oprah and Jesmyn discuss their upbringings in Mississippi, how the loss of Jesmyn’s partner caused her to take a 6-month writing hiatus and how she wants people to leave the book with a sense of hope. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. Brooks, co-authors of the #1 New York Times bestseller “Build the Life You Want,” take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. You’re going to draw love to yourself when you actually give it.” Oprah and Arthur C. Brooks also talk to readers who are struggling with envy and “the disease to please” as well as the sometimes difficult “Family Pillar of Happiness.” Arthur C. Brooks has advice on how to address what he calls the one-directional “emotional ATM” in families and why one of the hardest challenges with loved ones is forgiveness. Want more podcasts from OWN? Visit https://bit.ly/OWNPods   You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Original Air Date: May 7, 2018 Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Nhat Hanh also explains how to practice "compassionate listening," which he believes will help ease suffering, end wars and change the world for the better. Thich Nhat Hanh passed away on January 22, 2022 at the age of 95. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

In Episode One of the Build the Life You Want Super Soul Podcast, Oprah and Arthur Brooks offer listeners a better understanding of the science behind happiness and why Arthur says, “Happiness is not a destination, happiness is a direction.” Together, they take questions from people across the country who have read Build the Life You Want who are curious how to apply topics from the book to their own lives. They discuss the “The Four Pillars of Happiness: Faith, Family, Friends and Work that Serves” as well as the power of metacognition which Oprah calls “one of the biggest contributions to people getting happier.” Arthur Brooks explains how using “emotional caffeine” can lead to greater happiness and how having “a better storage of emotions” can block anxiety and depression. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Oprah talks to trauma therapist, minister, and author Dr. Anita Phillips about her New York Times bestselling new book, The Garden Within: Where The War with Your Emotions Ends and Your Most Powerful Life Begins. Dr. Anita explains how embracing our emotions rather than suppressing them is the key to living our most powerful life. Blending faith, the latest discoveries in neurobiology, and her own research, Dr. Anita shows us how to reach a state of emotional well-being. She describes this as our internal garden, our heart, that needs cultivating and that starts by letting ourselves be present in how we feel first. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Global media leader and philanthropist Oprah Winfrey and Harvard professor and New York Times best-selling author Arthur Brooks want you to be happier - so they teamed up to write a book outlining the steps to ‘Build the Life You Want.’ Enjoy this episode of The Happiness Lab from our friends at Pushkin Industries. Over the summer, Dr Laurie Santos readBuild the Life You Want, the Art and Science of Getting Happier and loved it. So, she recorded a conversation with Arthur touching on how his son found meaning in the Marine Corps; why you may want to stop using mirrors and whether happiness experts can ever be happy themselves.

Original Air Date: December 25, 2019 Oprah talks about the many ways animals teach and inspire us. Oprah shares the lessons she's learned from her own dogs and from other animals featured on The Oprah Winfrey Show. Oprah says one of her greatest teachers was her beloved dog, Sophie. Oprah was also inspired by one of her most memorable guests, Faith, the dog who overcame severe deformities to learn to walk on two legs. "If that little dog can do that, what can you do?" Oprah asks. Oprah also looks back at a ground-breaking program called Puppies Behind Bars, which teaches prisoners to train puppies to become service dogs for wounded soldiers. Oscar-nominee Glenn Close takes us inside a prison to hear how men with histories of violence are being transformed by this amazing program. Finally, Oprah looks back on a touching moment played out in the aftermath of Hurricane Katrina, as Nate Berkus comes to the aid of a survivor unable to part with his beloved dog, Rafiki. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Original Air Date: May 6, 2020 Oprah Winfrey talks with Dr. Alan Lightman, an MIT professor of humanities, physicist and best-selling author. Dr. Lightman is one of the rare scientists who also embraces spirituality after having a transcendent experience while on a boat on the ocean. He discusses why he believes the COVID-19 pandemic offered us an opportunity to lead a less hurried life. He shares why stillness is so important to our daily lives and explains how our country now has a chance to nurture what he calls its “inner self.” Dr. Lightman also discusses his article “The Virus Is a Reminder of Something Lost Long Ago,” published in The Atlantic. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Original Air Date: March 28th, 2018 Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it comes to their relationship with God and explains why he believes there is a bit of God in all of us and why we should embrace it. Plus, the Rev. Bacon offers a surprising and enlightening answer to the question of whether religion and spirituality can work together. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Original Air Date: January 20th, 2021 Job loss, addiction, a breakup, the death of a loved one, illness… these are the kinds of struggles that have the potential to break us wide open. Oprah says that before you ask the question, “Why me?” realize that nothing is happening out of order. Your life is always speaking to you. When that wake-up call comes, understand that it’s your life trying to push you in another direction onto the next leg of your journey. Don’t resist. Instead let the truth break you open. No experience is ever wasted. In this episode of Super Soul, Oprah sits down with acclaimed spiritual teachers: Elizabeth Lesser, Gabrielle Bernstein, Father Richard Rohr, Ali McGraw, Sarah Ban Breathnach, Caroline Myss, Lewellyn Vaughn Lee, Reverend Michael Beckwith, Elizabeth Gilbert, Glennon Doyle, Michael Singer, Iyanla Vanzant, Dr. Shefali, Pema Chödrön, Cheryl Strayed, Deepak Chopra and Adyashanti to reveal the true meaning of what it means to be broken open and what to do when those life-challenges arise. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN