Chris Bailey is a productivity consultant, researcher and best selling author. Being productive is great. Everyone wants to get more done in less time and achieve their goals. But overshooting your tolerance for work can result in misery, fatigue, loss of creativity and days in bed. Finding a balance between the grind and being calm is vital. Expect to learn the scientific theory explaining why burnout exists, why calmness and productivity are intrinsically linked, how being dopamine-driven is a dangerous motivator, how to slow down without feeling idle and lazy, the science of savouring life, why people who watch the news get more PTSD than people who experienced a bombing attack and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get 20% discount on the best Ketone Drink at https://ketone-iq.com/ (use code MW10) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Check out Chris' website - https://alifeofproductivity.com/  Buy How To Calm Your Mind - https://amzn.to/3I6NSK6  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dean Rickles is Professor of History and Philosophy of Modern Physics at the University of Sydney and a Director of the Sydney Centre for Time. Life doesn't last that long. The ever present spectre of death looms large, even if you life to be 100. This can feel like a tragedy in many ways. What use are our efforts if they'll all be turned to dust eventually? A philosopher is needed here, to give us a fresh perspective. Expect to learn why keeping your options open is a path to an early grave, how you can remind yourself of the miracle that you're alive at all, the solution to living a listless, unintentional life, whether death is actually the only thing that gives life any meaning, the danger of being a sailor without a journey or a route and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 10% discount & free shipping on the best Ketone Drink at https://ketone-iq.com/ (use code MW10) Extra Stuff: Buy Life Is Short - https://amzn.to/3Hsk2PV  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Jonathan Shedler is a psychologist, author, master clinician and clinical professor of psychiatry at the University of California. We do not understand ourselves. Almost all of what is inside of our minds is obscured from us. We don't need to exclusively despair though. With a little work and some good insights from psychoanalysis, the view can be made a little clearer. Expect to learn why people believe that their suffering makes them more moral than others, how you can create a false identity without realising, the ruthless danger of projective identification, how come it's easier for us to see people as either good or bad, how extreme envy can manifest, the manipulative strategies we all enact without thinking and much more... Extra Stuff: Check out Jonathan's website - https://jonathanshedler.com/  Follow Jonathan on Twitter - https://twitter.com/jonathanshedler  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

David Senra is a podcaster and a writer. Many of the most important insights you need to learn to improve your life have already been discovered in the past. Thankfully David spends all his time reading biographies of the greatest thinkers, founders, entrepreneurs and inventors from history and has synthesised those lessons so you can remember them too. Expect to learn how Steve Jobs came to think about time, what Kobe Bryant believed about the dangers of success making you soft, how the Rockefellers created their fortune, why crossing the Vanderbilts may result in you being very dead, whether anyone with extreme success managed to master a work-life balance, why you have to start reading Paul Graham's work, David's most recommended books and much more... Sponsors: Get $100 off plus an extra 15% discount on Qualia Mind at https://neurohacker.com/modernwisdom (use code MW15) Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Check out David's Podcast - https://pod.link/founders  Follow David on Twitter - https://twitter.com/FoundersPodcast  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the end of 2022 and to celebrate I thought I'd run through some of the best lessons I've picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced so there was a lot to choose from but I ended up settling on 16 insights from some of my favourite conversations, articles and books, both inside and outside of the podcast. Expect to learn why Jocko Willink thinks that most people overcomplicate motivation, what Joe Rogan taught me about difficult and valuable things, why Douglas Murray makes a mean manhattan cocktail, how Jordan Peterson highlighted the price you pay for inaction, how Rob Henderson predicts the news cycle with amazing accuracy, how Rick from Rick & Morty can help you be more confident and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Schulz is an actor, comedian and a podcaster. The world seems to be losing its mind. No one is sure what the rules for acceptable conduct are any more. From virtue signalling to moral grandstanding, the incentives to take down others are stronger than ever. So why are some people immune to these laws of cancellation and is it a solution that the rest of us can steal for ourselves? Expect to learn whether Elon Musk is a hero or a villain, whether True Geordie's cancellation was appropriate, why Schulz thinks that a marriage with a prenup is not a real marriage, how come people don't sleep with their sisters, why the word "uncircumcised" is totally pointless, why the body positivity movement might just be girls reducing their competition from the dating market, what Schulz learned from Mr Beast and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/wisdom (discount automatically applied) Extra Stuff: Subscribe to Andrew's Podcast - https://www.youtube.com/@OfficialFlagrant Check out Andrew's website - https://theandrewschulz.com/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Russell Kennedy is an MD, Neuroscientist, author and an anxiety specialist. Anxiety is one of the most common challenges faced by people in 2022. In small doses it makes sense evolutionarily, but why is it running so rampant in the modern world, where does it come from and what methods can limit its impact on our lives? Expect to learn what most people misunderstand about anxiety, the relationship between anxiety and trauma, why most existing treatments don't create lasting improvements to anxiety, the relationship between anxiety and a victim mindset, whether it's possible to have an anxious body as well as an anxious mind and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Follow Dr Kennedy on Instagram - https://www.instagram.com/theanxietymd/  Buy Anxiety RX - https://amzn.to/3gSKqHX  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Normand is a podcaster, an actor and a comedian. Mark grew up in a rundown New Orleans bed & breakfast with a cross-dressing manager. Fertile ground for becoming one of the most popular, hardest working and fastest growing comics in America then. But why is it so important to have a pursuit that you care about if you're going to do other, seemingly unrelated hard things? Expect to learn the price that you pay for being a famous comedian, why Mark's life would fall apart if he didn't have a passion to care about, whatever happened to that lady who tweeted about AIDs, whether Cocaine Bear will be given the Oscar nomination it deserves, whether bombing on stage changes your personality and much more... Extra Stuff: Check out Mark's website - http://marknormandcomedy.com/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Derek is a YouTuber, founder of Gorilla Mind and a fitness expert. The Liver King has seen one of the fastest rises to internet fame ever. Documenting his ancestral lifestyle generated millions of followers and hundreds of millions of dollars in revenue for his businesses, but it turns out that the physique he displayed in his content was built on massive amounts of performance enhancing drugs, despite him denying it on many occasions. Expect to learn what Derek thinks of the Liver King's apology video, just how extreme the number of drugs he was talking were, whether there is more information still to come out, the risks for anyone of taking TRT, Derek's thoughts on NoFap, how to develop confidence when approaching someone you like and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code: MW10) Get $100 off plus an extra 15% discount on Qualia Mind at https://neurohacker.com/modernwisdom (use code MW15) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Subscribe to Derek's YouTube - https://www.youtube.com/@MorePlatesMoreDates  Follow Derek on Instagram - https://www.instagram.com/moreplatesmoredates/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Max Lugavere is a health and wellness expert, author and a diet advocate. Working out what to eat is hard. Which is odd because everybody does it. You'd think that the science of nutrition, a thing the entire human race relies on multiple times per day, would have some definitive answers. Thankfully Max can explain why it's such a mess and give some solid principles we can all use. Expect to learn whether carnivore is an optimal diet for us all to follow, whether organic and non-GMO actually makes that much of a difference, what to look for in a magnesium supplement, the actual science of seed oils, whether sunscreen is a danger, why nutrition science is so contested, why calories matter but they aren't all that matter and much more... Sponsors: Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get a free bag of Colima Sea Salt at http://modernwisdomsalt.com/ (discount automatically applied) Extra Stuff: Check out Max's website - https://www.maxlugavere.com/  Buy Max's book - https://amzn.to/3gQJ1l6  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

David Puts is a Professor of Anthropology at Penn State whose research focuses on the evolution and development of human sexuality and sex differences. Apparently women orgasm. Why they do it however, has been a mystery for a long time. They don't need to in order to get pregnant. And sometimes they don't do it at all, for ages. So what use is the female orgasm, and what predicts the sort of partner who'll make it happen? Expect to learn if the female orgasm is just a gatekeeper for oxytocin, whether more dominant male faces predicted earlier orgasm, why men competed for women through contests rather than sexual selection, how male-male aggression, not female selection drove the evolved differences between men and women, whether you can tell a person's personality from their voice pitch and much more... Extra Stuff: Check out David's website - https://beel.la.psu.edu/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Urban is one of the internet's most popular writers and the founder of Wait But Why. When we look to our past, many of us believe that we could have behaved differently, perhaps that we should have behaved differently. Yet when we look to the future we believe that our path is locked in and genuine change is difficult, this couldn't be more backward and Tim explains it in a number of obvious, face-palm-inducing ways. Expect to learn what Tim thinks about Elon's takeover of Twitter, why leisure time when you're not supposed to be having leisure time is a curse, why you should absolutely not marry the wrong person, Tim's best advice for dealing with procrastination, how he copes with criticism from strangers and peers, how to avoid dwelling on decisions you didn't make and much more... Sponsors: Get $100 off plus an extra 15% discount on Qualia Mind at https://neurohacker.com/modernwisdom (use code MW15) Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Read Tim's blog here - https://waitbutwhy.com/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Douglas Rushkoff is a media theorist, futurist, writer and documentarian. The world's richest people are preparing for the end. They're buying up farming land and below-ground bunkers in New Zealand. What catastrophe is it that they think is about to happen? And what happens if technology creates a techno-hell instead of a techno-utopia? Expect to learn what happens when you're invited to brief billionaires on the future downfall of the earth, whether having your own sovereign nation at sea is a realistic idea, whether it's possible to live in an underground missile silo with an indoor infinity pool, what mindset is driving this techno-paranoia and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 20% discount & free shipping on the best Ketone Drink at https://ketone-iq.com/ (use code MW20) Extra Stuff: Buy Survival Of The Richest - https://amzn.to/3XzAdRq  Follow Douglas on Twitter - https://twitter.com/rushkoff  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. Men fight. Sometimes they look silly when they fight. But they also collaborate and team up to take on common enemies. Women fight in very different ways that are less obvious, but no less vicious, and they sometimes try to even scupper their own teammates. Expect to learn how men's judgements of formidability are better at predicting future sexual partners than women's judgements of attractiveness, why male intrasexual competition is so much more obvious, my theory around why men hate to hear that women like dad bods, why there are rules in a "no rules" street fight, what happens if you get kidnapped by an Amazonian tribe and much more... Extra Stuff: Check out Rob's Substack - https://robkhenderson.substack.com/ Follow Rob on Twitter - https://twitter.com/robkhenderson  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Sarah Hill is a psychologist and professor at TCU whose research focusses on women, health, and sexual psychology. Women ovulate, and this changes their behaviour across their cycle. Unless they take hormonal birth control that is, in which case their behaviour changes even more dramatically in ways that no one anticipated and there is evidence to suggest that this might not just be temporary. Expect to learn why hormonal birth control can make women prioritise wealth in men, why women who come off are less sexually satisfied with partners they chose when they were on birth control, the relationship between taking the pill with anxiety, depression, bisexuality and stress, whether it's a good thing for women to have sex with men who they wouldn't marry and much more... Extra Stuff: Buy This Is Your Brain on Birth Control - https://amzn.to/3g8WCUF Follow Sarah on Twitter - https://twitter.com/sarahehillphd  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Vanderkam is a time management expert and an author. Time is non-renewable. It's the single most important asset we have, and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people on how to control their time more effectively. Expect to learn what everyone is getting wrong when it comes to writing their to-do lists, why intentionality is such a crucial skill to develop, how having a bedtime can fix your daytime schedule issues, how to make boring routine tasks suck less, a simple solution to ensure you do hard things and much more... Extra Stuff: Buy Tranquility By Tuesday - https://amzn.to/3hPdXTe Follow Laura on Twitter - https://twitter.com/lvanderkam  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Jaimie Krems is an Assistant Professor at Oklahoma State University and a social psychologist whose research explores human social cognition, emotions, and behaviour. Evolution has shaped the way that men and women make and break friendships. It's made us into life-saving, caring, aggressive, jealous, friend-guarding, backbiting, gossiping animals, but why is it that male and female friendships are so different, plus a ton of other fascinating insights. Expect to learn why a woman's body shape is so important to her attractiveness, why venting is a manipulative social strategy, how men with dad bods are literally perceived as better dads, why women who have casual sex are seen as having lower self-esteem even though there's no data to back it up, how a pro-life stance on abortion might be less virtuous than people first think and much more... Sponsors: Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Jaimie's website - https://www.kremslab.com/  Follow Jaimie on Twitter - https://twitter.com/JaimieKrems  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Kevin Dutton is a psychologist, author, and elite performance consultant whose research focuses on persuasion and social influence, psychopathic personality and elite cognition. Psychopaths get a bad rap. Perhaps understandably. They have a branding problem to say the least. But there are some personality traits like emotional control, focus, drive and single-mindedness that elite performers can model off of psychopaths to improve their effectiveness. Expect to learn how psychopathy exists at all, why teams kicking second in a penalty shootout have a 30% greater chance of missing, why psychopath pilots in world war 2 didn't make it home even though they won their fights, how different accents can be more prejudiced against than different races, why splitting the world into categories creates a foundation for huge biases to occur and much more... Sponsors: Get 7 days free access and 25% discount from Blinkist at https://blinkist.com/modernwisdom (use code MODERNWISDOM) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Kevin's Book - https://amzn.to/3fmAm9A Check out Kevin's website - https://www.drkevindutton.com/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick House is a neuroscientist and writer whose research focuses on free will and how mind-control parasites alter their host's behaviour. If it wasn't for us experiencing it, the universe would give us no indication that consciousness even exists. The most fundamental part of human experience has many proposed explanations, but just how well-grounded are these, and what are we missing? Expect to learn why removing parts of the brain change some aspects of the self but not all of them, what it's like for animals who can put half of their brain to sleep at once, how the brain is intimately linked with timekeeping, why almost all explanations of consciousness are unsatisfactory, what the future of brain-research looks like and much more... Sponsors: Get 10% discount & free shipping on the best Ketone Drink at https://ketone-iq.com/ (use code MW10) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - https://amzn.to/3b2fQbR and use 15MINUTES) Extra Stuff: Follow Patrick on Twitter - https://mobile.twitter.com/patrick__house  Buy Patrick's Book - https://amzn.to/3zyGYbF  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr James Cantor is a clinical psychologist and sexologist specialising in hypersexuality and paraphilias. There are a broad range of things that turn humans on. Some are common, some are uncommon and some are very illegal. James' study of paraphilias exposes him to some of the world's most interesting and unusual sexual desires with the goal of working out why they exist. Expect to learn how asexuality could evolve at all, why some able-bodied people feel that they should be amputees, why adults like to be dressed up as babies, the link between left-handedness and child abuse, what James thinks about depression in the trans community, why it's become increasingly impossible to have conversations about dangerous sexual desires and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get 10% discount on all of MASA’s Chips at www.masachips.com/modernwisdom use code MODERNWISDOM) Extra Stuff: Follow James on Twitter - https://twitter.com/jamescantorphd  Check out James' website - http://www.jamescantor.org/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices