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Michelle Obama: Becoming, Part 2
From 🇺🇸 Oprah's Super Soul, published at 2018-11-19 06:00
At the Hearst Tower in New York City, Oprah Winfrey and Michelle Obama sit down for a conversation about Mrs. Obama’s much-anticipated memoir “Becoming.” The two speak in front of an audience that includes a group of local, female high school students. The former first lady, mother, wife, attorney and author discusses the life experiences that have shaped her. She reminisces about her humble childhood on the South Side of Chicago with her family, which she describes as “four corners of a square:” her mother, Marian, her late father, Fraser, and her brother, Craig. Mrs. Obama explains how her parents invested everything they had into her and her brother’s futures. She discusses her years as an attorney and executive in Chicago and how she worked to balance the demands of her career and raising two daughters. Mrs. Obama candidly discusses some of the challenges she and Barack Obama faced during the early years of their marriage, including a stint in counseling. She also opens up about her years in the White House and the pressure of being the “first black family” to live there. Finally, Mrs. Obama explains her thoughts on how she believes President Trump put her family’s safety at risk.
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Michelle Obama: Becoming, Part 1
From 🇺🇸 Oprah's Super Soul, published at 2018-11-15 06:00
At the Hearst Tower in New York City, Oprah Winfrey and Michelle Obama sit down for a conversation about Mrs. Obama’s much-anticipated memoir “Becoming.” The two speak in front of an audience that includes a group of local, female high school students. The former first lady, mother, wife, attorney and author discusses the life experiences that have shaped her. She reminisces about her humble childhood on the South Side of Chicago with her family, which she describes as “four corners of a square:” her mother, Marian, her late father, Fraser, and her brother, Craig. Mrs. Obama explains how her parents invested everything they had into her and her brother’s futures. She discusses her years as an attorney and executive in Chicago and how she worked to balance the demands of her career and raising two daughters. Mrs. Obama candidly discusses some of the challenges she and Barack Obama faced during the early years of their marriage, including a stint in counseling. She also opens up about her years in the White House and the pressure of being the “first black family” to live there. Finally, Mrs. Obama explains her thoughts on how she believes President Trump put her family’s safety at risk.
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William Paul Young: See God In a New Way
From 🇺🇸 Oprah's Super Soul, published at 2018-11-14 06:00
New York Times best-selling author of "The Shack," William Paul Young shares his inspiration behind the book and how it has allowed people to see their relationship with God in a new way. "The Shack" was initially written as a Christmas gift to his children on the train commuting to one of his three jobs, with no intention of publishing it. The book's success led to a motion picture starring Sam Worthington, Octavia Spencer and Tim McGraw. However, the author's journey to success was riddled with a lifetime of sadness and mistakes. A victim of sexual abuse as a child, Paul says his quest for unconditional love drove him to have an affair that nearly tore his family apart. "I didn't confess… I got caught," Paul says of the destructive affair, a moment of exposure that served as a wake-up call for the husband and father of six. Paul says the biggest gift "The Shack" has given him is an invitation to hear other people's stories. Paul also discusses his thought-provoking and controversial book, "Lies We Believe About God."
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Dr. BJ Miller: How to Die
From 🇺🇸 Oprah's Super Soul, published at 2018-11-12 06:00
Dr. BJ Miller is a hospice and palliative care specialist who treats patients with life-altering and terminal illnesses at the University of California in San Francisco. Dr. Miller shares his revelations about a subject that is often taboo in our culture: the experience of death. He describes the moment after a person's death, and explains why it is both sacred and unknowable. While a sophomore in college, Dr. Miller suffered a devastating electrical shock throughout his body. He lost half his arm and both his legs below the knee. He talks about how this earth-shattering experience proved to be a spiritual wake-up call and how it left him with an extraordinary sense of what it means to confront death. Dr. Miller discusses why he thinks it’s time for us to rethink the idea that “death is inherently horrible.” He also reveals what he's learned about regret by experiencing “vicarious deathbed moments” in his practice. Dr. Miller’s new book, “A Beginner’s Guide to the End,” will be published in Summer 2019.
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Anne Lamott: Three Prayers for Challenging Times
From 🇺🇸 Oprah's Super Soul, published at 2018-11-07 06:00
New York Times best-selling author, public speaker and writing teacher Anne Lamott discusses what she says are the three types of prayers that can help anyone through challenging times. Anne says it's easy to thank God when life is going well, but when times get tough, she says feelings of anger or complete silence can also act as prayer. Anne believes that as long you’re telling the truth of your heart, prayer can take on many forms. Anne talks about her book "Stitches: A Handbook on Meaning, Hope and Repair." The book is a humorous and profoundly moving meditation on the search for meaning and how we can make the wounded parts of ourselves whole again, stitch by stitch. Anne also opens up about her own recovery from addiction and her ongoing commitment to appreciate the sacred in everyday life.
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Kathy Freston: The 8 Pillars of Wellness
From 🇺🇸 Oprah's Super Soul, published at 2018-11-05 06:00
New York Times best-selling author, spiritual counselor and wellness activist Kathy Freston explains how she believes we can reach our highest level of health and contentment through small, focused changes. In her book “Quantum Wellness,” Kathy outlines what she calls the “8 Pillars of Wellness:” meditation, visualization, fun activities, conscious eating, exercise, self-work, spiritual practice and service. Kathy says if we show interest and lean into these areas of our lives, we can “feel more connected in a soulful way and be a change agent in the world.”
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John Gray: The True Purpose of Joy
From 🇺🇸 Oprah's Super Soul, published at 2018-10-31 05:00
Pastor John Gray discusses his belief that every person was created on purpose and with a purpose. Pastor Gray's unique preaching blend of heart and humor has drawn thousands to hear his sermons since he became a pastor at the age of 21. Since then he has toured in a play with Grammy-winning gospel artist Kirk Franklin, worked with megachurch Pastor Joel Osteen and appeared on TV’s “Sister, Sister” and “House of Payne.” Pastor Gray currently stars in OWN’s “The Book of John Gray,” in which he gives viewers intimate access to his church and home life. Pastor Gray discusses his call to the ministry, the faith that carried him through his darkest hours, and what he believes is the true purpose of joy. Pastor Gray is now the senior lead pastor of Relentless Church in Greenville, South Carolina.
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Debbie Ford: The Shadow Belief
From 🇺🇸 Oprah's Super Soul, published at 2018-10-29 05:00
The late spiritual teacher, best-selling author and life coach Debbie Ford opens up publicly about her dark secret: At the time of this interview, she had been battling cancer for more than a decade. Debbie talks about why she thought it was the right time to share her news, why she was in denial about having cancer for so long and what the disease ultimately taught her about life. Debbie says she had no idea what courage was before she began her battle with cancer. Debbie explains what she calls the “shadow belief” and how we can use it to embrace and transform the darkest side of our nature. Debbie also reveals her lowest moment, discusses how she was able to work through her darkest hours and imparts advice for those who are going through a life challenge.
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Julia Roberts: Daring and Vulnerable, Part 2
From 🇺🇸 Oprah's Super Soul, published at 2018-10-24 05:00
Oprah continues her conversation with Oscar-winning actress, mother and wife Julia Roberts, who shares the most daring thing she's ever done, the top quality she taught her children and when she feels the most vulnerable. Julia opens up about her private life, including the truth about her 16-year marriage and how tabloids affect her family. She talks about a negative Instagram experience and what she believes are the neurological effects of social media. Julia reveals the surprise her husband, cinematographer Danny Moder, orchestrated for her 50th birthday. Julia explains why she's living a dream starring in her new Amazon series, "Homecoming," based on the psychological thriller podcast of the same name, and starring in the movie "Ben Is Back," co-starring Oscar-nominated actor Lucas Hedges. Julia also opens up about her spiritual practice, the lesson that took her the longest to learn and what she's most grateful for. Part 2 of 2.
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Julia Roberts: Daring and Vulnerable, Part 1
From 🇺🇸 Oprah's Super Soul, published at 2018-10-23 05:00
Oprah talks with Oscar-winning actress, mother and wife Julia Roberts, who shares the most daring thing she's ever done, the top quality she taught her children and when she feels the most vulnerable. Julia opens up about her private life, including the truth about her 16-year marriage and how tabloids affect her family. She talks about a negative Instagram experience and what she believes are the neurological effects of social media. Julia reveals the surprise her husband, cinematographer Danny Moder, orchestrated for her 50th birthday. Julia explains why she's living a dream starring in her new Amazon series, "Homecoming," based on the psychological thriller podcast of the same name, and starring in the movie "Ben Is Back," co-starring Oscar-nominated actor Lucas Hedges. Julia also opens up about her spiritual practice, the lesson that took her the longest to learn and what she's most grateful for. Part 1 of 2.
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Jonas Elrod: Wake Up
From 🇺🇸 Oprah's Super Soul, published at 2018-10-22 05:00
Is there more to life than we can see? Writer, director and film producer Jonas Elrod discusses his documentary “Wake Up.” At work one day, Jonas suddenly started seeing angels, auras and ghosts. Perplexed by his new ability to experience the supernatural, he set out on a soul-seeking journey, looking for a deeper meaning to his life. In the film, Jonas documents his spiritual exploration to find larger truths about the universe, inviting us all to accept that there is more to this life than meets the eye. Jonas’ then-girlfriend, Mara Evans, joins the conversation to discuss her initial skepticism of his supernatural powers. Jonas and Mara are now happily married.
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Tina Turner: My Love Story, Part 2
From 🇺🇸 Oprah's Super Soul, published at 2018-10-18 05:00
Oprah continues her conversation with icon, legend and survivor Tina Turner about her new book, "Tina Turner: My Love Story," and the upcoming Broadway musical based on her life, "Tina: The Tina Turner Musical." In this two-part podcast, Tina reveals that she has privately suffered several life-threatening illnesses over the past five years. She explains how the health scares caused her to look back and reflect on her six-decade career, and how her faith in Buddhism and the love of her life, husband Erwin Bach, helped her through these difficult times. Tina also opens up about her explosive marriage to the late Ike Turner, her strained relationship with her mother and the devastating suicide of her eldest son, Craig. Part 2 of 2.
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Tina Turner: My Love Story, Part 1
From 🇺🇸 Oprah's Super Soul, published at 2018-10-17 05:00
Oprah talks with icon, legend and survivor Tina Turner about her new book, "Tina Turner: My Love Story," and the upcoming Broadway musical based on her life, "Tina: The Tina Turner Musical." In this two-part podcast, Tina reveals that she has privately suffered several life-threatening illnesses over the past five years. She explains how the health scares caused her to look back and reflect on her six-decade career, and how her faith in Buddhism and the love of her life, husband Erwin Bach, helped her through these difficult times. Tinaalso opens up about her explosive marriage to the late Ike Turner, her strained relationship with her mother and the devastating suicide of her eldest son, Craig. Part 1 of 2.
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Dr. Robin Smith: The Truth About Being Emotionally Full
From 🇺🇸 Oprah's Super Soul, published at 2018-10-15 05:00
New York Times best-selling author, ordained minister and licensed psychologist Dr. Robin Smith explains how she overcame a series of personal setbacks and a condition she describes as "emotional anorexia." As a best-selling author, a regularly featured expert on “The Oprah Winfrey Show” and host of her own national radio show, Dr. Robin appeared to have it all. However, after a serious car accident left her unable to work, Dr. Robin fell into a financial crisis. Dr. Robin says the situation became so dire she was spiritually drained and felt lost. Dr. Robin discusses how she confronted what she calls a gnawing hunger in her soul and how she finally nourished her spirit back to life. Dr. Robin also talks about her book "Hungry: The Truth About Being Full," in which she teaches readers how to recognize, survive, embrace and conquer what she calls "emotional hunger."
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Iyanla Vanzant: The Four Essentials of Trust
From 🇺🇸 Oprah's Super Soul, published at 2018-10-10 05:00
In her third SuperSoul Conversation, best-selling author, spiritual life coach and TV host Iyanla Vanzant discusses one of life's most difficult lessons: learning to trust. Based on her book “Trust,” Iyanla explains the importance of mastering what she calls the four essential types of trust: Trust in Self, Trust in God, Trust in Others, and Trust in Life. She believes that without these four types of trust, we cannot flourish. Iyanla stresses the significance of building your trust muscles on a daily basis through spiritual practice. She believes restoring faith in ourselves is the only path toward letting go of anger and ultimately experiencing the contentment we all crave. Iyanla is the host and executive producer of OWN’s award-winning series “Iyanla: Fix My Life.” She is also a minister, a mother and the author of more than 15 books.
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Suze Orman at the Apollo: Women and Money, Part 2
From 🇺🇸 Oprah's Super Soul, published at 2018-10-08 05:00
In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze offers practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full and more meaningful life. In Part 2, Suze introduces the woman whom she credits with giving her a start and ultimately changing millions of women's lives. Get ready to take notes, because it's time to continue down the path to financial freedom!
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Suze Orman at the Apollo: Women and Money, Part 1
From 🇺🇸 Oprah's Super Soul, published at 2018-10-03 05:00
In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze will offer practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full and more meaningful life. Suze also opens up about her personal journey of growing up on Chicago's South Side, being a waitress until she was 30 and eventually becoming one of the country's most successful financial advisers. Get ready to take notes, because your path to financial freedom starts now!
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Louie Schwartzberg: Nature Is Our Greatest Spiritual Teacher
From 🇺🇸 Oprah's Super Soul, published at 2018-10-01 05:00
Award-winning nature cinematographer Louie Schwartzberg discusses his breathtaking time-lapse photography and his viral video "Gratitude." He tells Oprah why he believes focusing on nature's beauty helps us experience a truer spiritual connection to the world around us and to the deepest parts of our souls. Louie says that the awe of nature can make us more present and mindful, and that it can help a person listen to his or her inner voice. Louie has filmed many different facets of nature in his career, but one subject has particularly fascinated him: bees. He explains what interests him about these creatures and why their dwindling population may present "the most serious environmental threat to mankind."
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Pico Iyer: The Art of Stillness
From 🇺🇸 Oprah's Super Soul, published at 2018-09-26 05:00
Best-selling author and travel writer Pico Iyer discusses the benefits of bringing stillness into our lives. Pico, a lifelong traveler who has journeyed all over the world, from India to Ethiopia to Cuba to Kathmandu, realized our lives are crowded, chaotic and noisy. He says there has never been a greater need to slow down, tune out and give ourselves permission to be still. Pico walked away from a successful career writing for Time magazine in New York City, where he worked on the 25th floor and had a nice apartment on Park Avenue. "I was making a great living, but that's not the same as making a life," Pico says. In his book "The Art of Stillness: Adventures in Going Nowhere," he writes about the unexpected adventure of staying put and that sitting quietly in a room just might be the ultimate adventure. Pico also reveals how we can take our feelings of home with us wherever we go.
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Jon Kabat-Zinn: Mindfulness 101
From 🇺🇸 Oprah's Super Soul, published at 2018-09-24 05:00
With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, offers an introduction to the practice of mindfulness and reveals how it can be used to help manage stress, anxiety, pain and chronic illness. He also discusses his books, including the best-seller "Wherever You Go, There You Are" and "Coming to Our Senses," and shares a simple test to help you begin cultivating your own mindfulness practice.