🇬🇧 United Kingdom Episodes

Is your daily routine ruining your health? Is THIS habit silently triggering dementia?  Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain!  Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity. In this powerful interview, he explains:  ◻️How just 2 minutes of morning sunlight can boost dopamine by 250%.  ◻️The daily habit increasing your cancer risk (and how to fix it). ◻️What caffeine does to your sleep, hormones, and mental clarity.  ◻️How red and infrared light boost your mitochondria.  ◻️How sleep, light, and nutrition create a blueprint for longevity.  00:00 Intro 02:27 What Is Roger Aiming to Accomplish? 03:28 The 8 Pillars of Health 09:13 Story of Henry: A Fungal Lung Disease Patient 20:40 Why Our Mitochondria Need Sunlight 27:46 Sunlight and Viruses: Impact on COVID-19 30:00 Vitamin D and Lower Risk in COVID Patients 33:55 Benefits of Using Infrared Light Devices 47:50 Could More Sunlight Help You Live Longer? 51:20 Does the Sun Really Cause Melanoma? 54:37 Are Humans Meant to Live Outside? 57:31 Is It Worth Wearing an Infrared Light Mask? 59:31 How to Get Infrared Light on a Cloudy Day 01:08:14 Optimal Time of Day to Get Sunlight 01:09:34 Circadian Rhythm and Light Exposure 01:11:28 Benefits of SAD Light Therapy 01:13:02 Can Looking Through a Window Help Circadian Rhythm? 01:15:11 Why Should We Avoid Bright Screens at Night? 01:17:31 Should the Bedroom Be Completely Dark at Night? 01:19:23 Do Vitamin D Supplements Work? 01:21:14 Possible Consequences of Vitamin D Overdose 01:22:02 The Role of Vitamin D in the Body 01:24:00 Do Cravings Signal Nutrient Deficiencies? 01:25:35 Water’s Role in the Body 01:27:20 Interferons and the Innate Immune System 01:32:52 Importance of Hydration for Fighting Infections 01:34:35 Should We Use Hot and Cold Therapy Together? 01:36:10 Impact of Tree Aromas on Immunity 01:38:44 Do Indoor CO₂ Levels Matter? 01:39:30 How Can We Optimize Indoor Air Quality? 01:40:37 Faith as a Way to Deal With Stress and Anxiety 01:42:42 Conditional vs. Unconditional Forgiveness and Stress 01:45:55 Are People Who Believe in God Generally Healthier? 01:47:34 Roger’s Experience Witnessing Death 01:49:14 A Miraculous Story: Anoxic Brain Injury Recovery 01:59:17 Should Hospital Patients Be Taken Outside? 01:59:57 Are Melatonin Supplements Good for Sleep? 02:00:45 Side Effects of Melatonin Supplements Follow Dr Roger: Youtube - https://bit.ly/452IbrP  X - https://bit.ly/3Udq5NA  Instagram - https://bit.ly/3UgDLaA  📃 Research document: https://bit.ly/44Kh1pL 💡You can find out more about the light therapy lamp mentioned, here: https://amzn.to/4lXsUyc 💡You can find out more about the Aranet4 CO₂ meter mentioned, here: https://bit.ly/4lIvRmk  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Jobs - https://www.linkedin.com/doac  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Stan Store - https://stevenbartlett.stan.store/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Who was the Rector of Stiffkey, Harold Davidson - the "Prostitutes' Padre" - and why was he Britain’s most notorious curate? Was it his unnerving infatuation with girls that saw him put on trial and defrocked in 1932? What was the nature of the scandal surrounding the case? What did he do in later life that saw him displaying himself publicly in a barrel in Blackpool? And, why did he meet his gory end between the jaws of a lion….? Join Dominic and Tom as they discuss the bizarre and slightly sinister story of one of history’s most eccentric men: the notorious Rector of Stiffkey.  The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude  Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has the West lost its moral voice on Gaza? Can Britain and France rebuild trust on migration after Brexit? And, where are today’s Bob Geldofs — and why won’t they speak up? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠⁠GetFuse.com/Politics⁠⁠ ⚡ Get our exclusive NordVPN deal here ➼ ⁠⁠nordvpn.com/restispolitics⁠⁠ It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to ⁠⁠www.goalhanger.com⁠⁠ Instagram: ⁠⁠@restispolitics⁠⁠ Twitter: ⁠⁠@RestIsPolitics⁠⁠ Email: ⁠⁠[email protected]⁠⁠ Assistant Producers: India Dunkley, Evan Green  Video Editor: Josh Smith  Producers: Nicole Maslen, Fiona Douglas Social Producer: Celine Charles Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are rewinding to 2019 and listening to some of the best bits of early Shagged Married Annoyed! Robin is 3, Chris is yet to find his love of cycling and cuddle club and Rosie has just reached 100K followers on Instagram. The famous foursome email is revisited, they discuss couples that don't argue, bad dates, northern sex puns AND we hear from Ed Sheeran and Jason Manford with their questions for the couple. Email the podcast with all your weird and wonderful stories at [email protected] One of our sponsors is giving away a £100 gift voucher. All you have to do is click this ⁠link ⁠and fill in a short questionnaire to be in with a chance to win! Join our mailing list: https://www.shaggedmarriedannoyed.com/mailing-list Instagram: instagram.com/chrisandrosie_/?hl=en TikTok: https://www.tiktok.com/@chrisandrosie_ Facebook: https://www.facebook.com/ChrisAndRosieRamsey For Gifting, PR or Media enquiries please contact [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Starmer falling into Trump's defence spending trap? What's the bigger threat to the European democracies: Putin or populism? Why has a Labour-affiliated union suspended Angela Rayner, a trade unionist Deputy PM? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Social Producer: Celine Charles Video Editor: Josh Smith Assistant Producer: Evan Green, India Dunkley Producer: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are We Already Living Through Societal Collapse?  Eric Weinstein sounds the alarm on AI threats, corrupt science, drone warfare, nuclear war, and deep-state secrets like Epstein. A world-renowned thinker, he asks: Are Elon Musk and the laws of physics our only escape route? Eric Weinstein is a mathematician, former Managing Director of Thiel Capital, and one of today’s most provocative intellectuals. He is also the host of the popular podcast ‘The Portal’, where he tackles controversial topics - from the failures of academia to the rise of AI, the limits of physics, and the urgent breakthroughs we need.  In this explosive interview, he explains: Why the post-World War II global order is collapsing, and what comes next. How AI and drone warfare are changing war forever. How modern life distracts us from existential threats. Why we must leave Earth if we want a future for humanity. Timestamps: 00:00 Intro 00:03:05 Why Nobody's Talking About What Actually Matters 00:04:43 Are We Already in the Most Dangerous Era of Human History? 00:14:03 We’ve Lost Our Sense of Meaning and It's Killing Us 00:15:24 Why You're More Lost Than You Realise 00:18:29 Society Is Quietly Falling Apart… Here’s How 00:20:15 The Systems You Trust Are Failing You 00:29:38 AI Is Coming Faster Than Anyone’s Prepared For 00:30:04 This Is What Happens When Machines Outsmart Us 00:41:51 Chess Proves the Human Brain Is Already Outdated 00:43:49 What Every Young Person Needs to Know About the Future01:00:38 ADS 01:05:46 Did America Engineer the Two-State Solution? 01:17:52 Intelligence Is Broken — Who's Really in Charge? 01:26:28 Collapse Doesn’t Warn You — It Just Happens01:30:02 ADS 01:31:57 Are We Living in the Wrong Version of Reality? 02:00:17 The Dark Truth About Jeffrey Epstein 02:13:18 Why I Can’t Speak Freely on My Own Podcast 02:23:15 The One Piece of Advice That Changed My Life Follow Eric:  X - ⁠https://bit.ly/44GO7VV⁠  YouTube - ⁠https://bit.ly/3GG81bG⁠  The Diary Of A CEO: ⬜️Join DOAC circle here - ⁠https://doaccircle.com/⁠  ⬜️Buy The Diary Of A CEO book here - ⁠https://smarturl.it/DOACbook⁠  ⬜️The 1% Diary is back - limited time only: ⁠https://bit.ly/3YFbJbt⁠  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): ⁠https://g2ul0.app.link/f31dsUttKKb⁠  ⬜️Get email updates - ⁠https://bit.ly/diary-of-a-ceo-yt⁠  ⬜️Follow Steven - ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠  Sponsors:  Linkedin Jobs - ⁠https://www.linkedin.com/doac⁠   KetoneIQ - Visit ⁠https://ketone.com/STEVEN⁠ for 30% off your subscription order Stan Store - ⁠https://stevenbartlett.stan.store/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Why was a boy grotesquely and mysteriously murdered in a wood in Norwich in the 12th century? Who was his killer? Was it a ritual child sacrifice? Why was the murder blamed on Norwich's Jewish community, and in what appalling way? How did the incident set in motion a whole wave of Jewish persecution across the world, as more and more children disappeared and were found ritually murdered? And, what can this chilling story tell us about mediaeval attitudes to Jews? Join Tom and Dominic as they retell the terrifying story of Blood Libel, one of medieval England’s most terrifying mysteries.  The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude  Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is JD Vance Trump's most dangerous heir? Would a JD Vance presidency be even more dangerous than Trump 2.0? How historically unusual is it for a Vice President to be so prominent in an administration? Join Rory and Alastair as they answer all these questions and more in this extract from the fourth episode of their first ever miniseries, available in full right now on The Rest Is Politics Plus. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Writers: Callum Hill, Evan Green Social Producer: Celine Charles Video Editors: Josh Smith, Adam Thornton Assistant Producers: Evan Green, India Dunkley Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Renowned relationship experts Drs. John and Julie Gottman share valuable and actionable insights on building stronger emotional connections and enhancing intimacy. With decades of research in the field of relationships, the Gottmans explain how to foster trust, improve communication, and deepen your bond with your partner. Listen to the full episode here - Spotify: https://g2ul0.app.link/rbGkCfGhTUb Apple: https://g2ul0.app.link/K40py7KhTUb⁠ Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos The Gottmans: https://www.gottman.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Shagged Married Annoyed Rosie returns from her holiday and practices her Greek out on Chris. Robin has come up with a new Twin Theory and Rafe has a new word for muscles (that actually makes complete sense!). The pair discuss special trainers, turning 40 (almost) and why the podcast might even be too rude for YouTube! All of this plus a beef from Chris and some cracking QFTP’s… Email the podcast [email protected] Join our mailing list: https://www.shaggedmarriedannoyed.com/mailing-list Instagram: instagram.com/chrisandrosie_/?hl=en TikTok: https://www.tiktok.com/@chrisandrosie_ Facebook: https://www.facebook.com/ChrisAndRosieRamsey For Gifting, PR or Media enquiries please contact [email protected] EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/sma Try it risk-free now with a 30-day money-back guarantee! One of our sponsors is giving away a £100 gift voucher. All you have to do is click this ⁠link ⁠and fill in a short questionnaire to be in with a chance to win! Learn more about your ad choices. Visit podcastchoices.com/adchoices

WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions between US-Iran, Russia-Ukraine, and China-Taiwan.  This Diary Of A CEO roundtable brings together 3 top experts: Former CIA intelligence officer Andrew Bustamante, nuclear war journalist Annie Jacobsen, and global politics expert Benjamin Radd to discuss the biggest threats facing the world right now.  They explain:  How the West is collapsing and we can’t stop it.  How nuclear weapons are more dangerous today, not because of size, but speed. Why Iran’s influence in the Middle East is growing and what that means for the US. Why cyber attacks and social media are the new battlegrounds of power. How China is playing a long-term psychological and economic war.  00:00 Intro06:14 Are We Already in World War 3?10:38 The Rise of Digital and Proxy Warfare19:06 Iran’s 12-Day War and the Power of Narrative23:52 Why Global Conflict Is About to Surge25:13 Is Israel America's Proxy Against Iran?36:48 One Miscommunication From Nuclear War41:44 How AI Could Trigger a Global Catastrophe43:25 Did Iran Nearly Develop a Nuclear Bomb?46:28 How Close Was the US to Bombing North Korea?55:17 Was Trump Right to Strike Iran?01:00:15 The Psychology of World Leaders in Crisis01:04:11 How Israeli Spies Infiltrated Iran01:08:48 Why Didn’t Intelligence Stop Major Attacks?01:11:20 Ads01:12:29 What Happens Next With Iran?01:16:21 Is Israeli Intelligence Misleading the U.S.?01:20:34 Why Nuclear Weapons Still Dominate Policy01:31:07 China vs. Taiwan: Is War Inevitable?01:36:30 The 30% Chance of a Nuclear Dead Nation01:40:42 Ads01:46:34 Are Autonomous Nuclear Drones Safe?01:53:06 Where Is Safe in a Nuclear War?02:05:17 Can We Trust Leaders With Cognitive Decline?02:08:06 How a Nuclear Missile Actually Gets Launched02:16:21 Who Can Save the World From Collapse?02:21:54 Escaping the Polarized Algorithm Trap02:25:09 Preparing for AI Deepfakes and ScamsFollow Andrew: Follow Andrew: Instagram - https://bit.ly/46z016W  Read Andy’s CIA book ‘Shadow Cell’: https://bit.ly/463wbat  Follow Andy on YouTube: https://bit.ly/4ljimta  Explore Spy School: https://bit.ly/46yZj9I  Podcast - https://bit.ly/4nK8WsC Follow Annie: Instagram - https://bit.ly/4lFVFz9  X - https://bit.ly/44lETje  Website - https://bit.ly/40bjTt0  You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr  Follow Benjamin:  Instagram - https://bit.ly/40BqixG  X - https://bit.ly/4li8Oi3 Follow Annie: Instagram - https://bit.ly/4lFVFz9  X - https://bit.ly/44lETje  Website - https://bit.ly/40bjTt0  You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr  Follow Benjamin:  X - https://bit.ly/4li8Oi3 Instagram - https://bit.ly/40BqixG Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp   Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Justworks - http://Justworks.com  Stan Store - https://stevenbartlett.stan.store/ Learn more about your ad choices. Visit megaphone.fm/adchoices

After the assassination of Sir Henry Wilson and the signing of the polarising Anglo-Irish Treaty, how did the bombastic Battle of the Four Courts break out in Dublin? With British guns opening fire on the building, how long did the men of the IRA hold out? What was the outcome of the battle? With the IRA split, were more people for or against the Anglo-Irish treaty? Was Michael Collins trying to bring the war to a close by this point? Why were he and Éamon de Valera so opposed? How was Michael Collins killed in 1922, and why? Who killed him? And, how significant was this for the future of Ireland? To end their mighty series on the Irish Civil War, Dominic and Tom are joined once more by historian Ronan McGreevy, to discuss the dramatic Battle of Dublin, the death of Michael Collins, and the fate of Ireland in that cataclysmic conflict. The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Corbyn’s new party a bold move — or a boost for the Tories? Can Labour fix SEND — or are vulnerable kids being left behind? Is Bosnia ready for the EU — or is Europe looking away again? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠⁠GetFuse.com/Politics⁠⁠ ⚡ Get our exclusive NordVPN deal here ➼ ⁠⁠nordvpn.com/restispolitics⁠⁠ It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to ⁠⁠www.goalhanger.com⁠⁠ Instagram: ⁠⁠@restispolitics⁠⁠ Twitter: ⁠⁠@RestIsPolitics⁠⁠ Email: ⁠⁠[email protected]⁠⁠ Assistant Producers: India Dunkley, Evan Green  Video Editor: Josh Smith  Producers: Nicole Maslen, Fiona Douglas Social Producer: Celine Charles Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the Israeli government creating a prison camp for Palestinians in Rafah? Why did the BBC drop its documentary investigating Israel’s destruction of Gaza’s healthcare system? How is Trump still getting played by Netanyahu and Putin? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes to live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Social Producer: Celine Charles, Harry Balden Video Editor: Josh Smith Assistant Producers: Evan Green, India Dunkley Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer!  Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults break free from porn addiction, dopamine burnout, and emotional numbness. He hosts unfiltered mental health conversations on Twitch and is the author of the book, ‘How to Raise a Healthy Gamer’. He explains: The deadly trap that fuels loneliness How to rebuild your brain and reclaim your energy from dopamine burnout  How social media is hijacking your brain’s reward system Why so many young men feel lost and emotionally numb How to reconnect with purpose when life feels empty  Topics: 00:00 Intro 02:30 Who Is Dr. K? 03:31 Understanding You Can Only Control Yourself 04:45 The Risk of Wanting to Change Our External Environment 05:42 Internal Work Will Manifest Outward 07:28 How to Stop Having a Bad Day 09:49 How to Get Rid of Desire and Temptation 13:06 Addiction to Pleasure 14:30 Why Ignoring Red Flags Favours Evolution 15:54 Post-Nut Clarity 19:24 The Societal Impact of Porn 22:44 The Mating Crisis: What's Happening Between Men and Women? 27:54 Are Men Disappearing From Society? 35:50 Can Society Take Responsibility for Current Issues? 40:04 Do People Have a Right to Reproduce? 44:04 Helping Patients With Commitment Issues 46:20 Treating Addiction 49:33 Alternate Nostril Breathing Practice 51:59 Why People Are Addicted to Porn and How to Overcome It 52:50 How Willpower Works in the Brain 56:11 Partner Has a Problem With You Watching Porn 57:03 Why Addiction Is on the Rise in Society 58:01 Ads 59:08 Why Do People With Past Addictions Seem to Be Spiritual? 01:00:12 Addiction Example 01:01:43 Intersection of Addiction and Spirituality 01:02:54 Laws of Existence: Why Were You Born in Your Family? 01:05:02 Do You Believe in a God? 01:06:52 Meditation, Ego Death, and Otherworldly Experiences 01:10:59 Why Don’t You Talk About Your Own Spiritual Experiences? 01:15:55 Should People With Depression Use Psychedelics? 01:18:46 What Happens After Death? 01:19:40 How to Cultivate Your "Why" 01:23:34 What You Think You Want vs What You Actually Want 01:30:13 Why Do We Not Like Being With Ourselves in Silence? 01:32:07 Tips for Your Self-Development Journey 01:35:46 Avoidance of Emotions 01:37:53 Ads 01:39:54 Why Resistance Doesn’t Heal Addiction 01:44:04 AI Girlfriends 01:46:06 ChatGPT Feeds Into Your Cognitive Biases 01:51:22 Will AI Hinder Our Ability to Form Relationships? 01:54:06 What Is the Most Powerful Love in Your Life? Follow Dr. K: YouTube - https://bit.ly/4kt6zHD  Instagram - https://bit.ly/3GucTk6  Twitch - https://bit.ly/4koV4Rx  You can purchase Dr K’s book, ‘How To Raise a Healthy Gamer’, here: https://bit.ly/3U1D3xH  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp   Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Justworks - http://Justworks.com   SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.Cadence - https://usecadence.com/ with code DIARY Learn more about your ad choices. Visit megaphone.fm/adchoices

Who was Sir Henry Wilson, and how was he shockingly murdered in 1922? Who ordered it? What was his attitude to the question of Irish Home Rule? Why has death been compared to the assassination of Archduke Franz Ferdinand, whose death triggered the First World War? How did he garner the undying enmity of British Prime Minister, Herbert Henry Asquith? What was Wilson’s reputation in Ireland then, and how has it endured to this day? And, how did Wilson’s unexpected death impact the future of Irish independence?  In this week’s episode, Tom and Dominic are joined by historian Ronan McGreevy, to discuss the pivotal assassination of Sir Henry Wilson, whose death launched the tumultuous Irish Civil War. *Hearing the wrong audio for this episode on Apple Podcasts?*  Please “Remove Download” using the 3 dots in the top right corner of your screen, and then “Download Episode” again. Email us at [email protected] for more support.  The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude  Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that the food industry's labelling tactics could influence consumer choices. Tune in to gain insight into how you can be more mindful of your food choices, starting today. Listen to the full episode here - Spotify: https://g2ul0.app.link/Vlc73NVEHUb Apple: https://g2ul0.app.link/fZJ9EW0EHUb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Shagged. Married. Annoyed Chris and Rosie get to grips with their new studio which involves Rosie figuring out a less obvious way of having a good itch! They discuss a wedding they recently attended, and they share their thoughts on ‘prom season’. Barry shows up for the beefs and Chris explains why he can’t get on board with hanging washing outside. All of this plus some brilliant Questions from the Public…cheese anyone?     Keep sending us your stories, no matter how mad: [email protected] Join our mailing list: https://www.shaggedmarriedannoyed.com/mailing-list TikTok: https://www.tiktok.com/@chrisandrosie_ Facebook: https://www.facebook.com/ChrisAndRosieRamsey For Gifting, PR or Media enquiries please contact [email protected] One of our sponsors is giving away a £100 gift voucher. All you have to do is click this ⁠link ⁠and fill in a short questionnaire to be in with a chance to win! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you go from calling Donald Trump “Hitler” to becoming his most loyal ally? Why did JD Vance abandon the thoughtful, Christian conservative image that made him famous? And what does his transformation reveal about how power really works in Trump’s America? Join Rory and Alastair as they answer all these questions and more in Part 3 of their first ever miniseries, The Real JD Vance, exclusively for members of The Rest Is Politics Plus. New episodes every Friday morning. Claim your FREE TRIAL at ⁠therestispolitics.com⁠. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠GetFuse.com/Politics⁠ ⚡  Get our exclusive NordVPN deal here ➼ ⁠nordvpn.com/restispolitics⁠ It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠ Instagram: ⁠@restispolitics⁠ Twitter: ⁠@restispolitics⁠ Email: ⁠[email protected]⁠ Writers: Callum Hill, Evan Green Social Producer: Celine Charles Video Editor: Josh Smith Assistant Producers: Evan Green, India Dunkley Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood! Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. She is also the author of books such as, 'Why We Love: The New Science Behind Our Closest Relationships'. She explains: How cheating activates your brain’s reward system like an addiction. Why modern men are in emotional crisis and how society is breaking them. The hormonal reason you fall for the wrong person again and again. How your DNA, oxytocin, and dopamine shape who you love and trust. 00:00 Intro 02:31 Why Love Is the Core of Being Human 07:29 The Forgotten Role of Fathers 09:26 Individualism and the Current State of Love 15:00 Women Find Their Right Partner by Smelling Them 20:37 Testosterone Is Linked to Success in Men 22:07 How to Increase Your Attractiveness (Backed by Science) 26:39 Never Say This on a Date 27:52 Are “Icks” Red Flags We Should Listen To? 30:14 We’ve Got Too Many Dating Options 34:01 Monogamy and Polyamory 40:23 Why People in Polyamorous Relationships Hide It 42:05 Are We All Pretending to Be Monogamous? 43:25 Why the First 1000 Days Are Critical for a Baby 49:10 Rough and Tumble: The Parenting Technique Everyone Should Teach 52:06 How Your Brain and Body Change When Becoming a Dad 54:41 Why Some Dads Don’t Instantly Bond With Their Kids 58:38 Mental Health Issues From Lacking a Father Figure Early On 1:02:16 Implications of an Absent Mother 1:11:24 Biological Fathers vs. Father Figures 1:12:57 Father Figures in Lesbian Couples 1:15:04 Are Parents Needed in the First Two Years? 1:21:27 The Optimal Scenario to Raise a Child 1:26:19 How Dads Can Bond With Their Newborns 1:30:02 Love Drugs 1:38:51 Understanding Attachment Styles 1:43:14 Is Modern Society Pushing Us Toward a Specific Attachment Style? 1:44:36 Doomscrolling on Dating Apps? This Is Your Attachment Style 1:47:43 How to Change Your Attachment Style 1:51:41 How ADHD May Impact Your Love Life 1:57:48 Do People With ADHD Cheat More Often? 2:01:59 How to Contain Your Impulses 2:03:18 Sex Life and Neurodivergence 2:04:04 Relationships as the Biggest Factor in Health and Longevity 2:10:20 What Happens to the Brain When It's in Love 2:14:23 When Did You Feel Like You’d Made It? Follow Dr Anna: Instagram - https://bit.ly/45ElU4p Website - https://bit.ly/3GcTT9S  You can purchase Dr Anna’s book, ‘Why We Love: The New Science Behind Our Closest Relationships’, here: https://bit.ly/3GjfOfo  You can purchase Dr Anna’s book ‘The Life of Dad: The Making of a Modern Father’, here: https://bit.ly/4lbtE2A Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp   Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Shopify - https://shopify.com/bartlett   Learn more about your ad choices. Visit megaphone.fm/adchoices