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In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people. I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olfactory system and cognitive performance, and I provide practical tools to enhance learning, sensory function, and brain health. Additionally, I examine how chemical signals exchanged between people subtly influence emotions, biology, and social bonds. Huberman Lab Essentials episodes are approximately 30 minutes long and focus on key science and protocol takeaways from past Huberman Lab episodes. Essentials are released every Thursday, while full-length episodes continue to air every Monday. Read the episode show notes at hubermanlab.com. Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠hubermanlab.com⁠⁠⁠. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Huberman Lab Essentials; Smell & Taste 00:02:04 Tears, Biological Response & Communication 00:05:16 Sponsor: AG1 00:07:16 Smell, Innate vs Learned Response, Memory 00:10:31 Accessory Olfactory Pathway, Pheromones, Vandenbergh effect 00:12:42 Smell & Alertness, Smelling Salts, Tool: Nasal Breathing & Learning 00:16:06 Tool: Increase Sense of Smell 00:16:51 Sponsor: LMNT 00:18:07 Smell, Brain Health, Olfactory Neurons, Tool: Improve Smell 00:20:11 Traumatic Brain Injury & Olfactory Dysfunction 00:22:25 Smell, Alertness, Smelling Salts, Tool: Peppermint 00:24:32 Taste Modalities & Functions; Taste & Digestive System 00:30:47 Sponsor: Our Place 00:32:39 Pheromones, Coolidge Effect, Humans & Chemical Communication 00:38:44 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Anna Runkle, also known as the Crappy Childhood Fairy, is a trauma educator, Youtuber and an author. Why do some people fall so hard, so fast? It might not be love, but it could be limerence. So what exactly is limerence, what triggers it, and how do you handle it, whether you're experiencing it or the one receiving it? Expect to learn what limerence is and how it differs from infatuation or a crush, what the main emotions behind limerence is and what causes it, why some people get hardcore limerence and others don’t, if limerence is a type of mental illness or if it can be caused by just good sex, how modern media depictions of functional and dysfunctional relationships contribute to limerence, if limerence if more common in women or men, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM) Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom - Download Anna Runkle's free guide, Signs of Limerence.https://bit.ly/4lRHWGvClick here to order Anna's books Re-Regulated https://hayhs.com/r_pp_hc_az and Connectability https://hayhs.com/c_pp_hc_az.Click here for Anna's YouTube Channel https://www.youtube.com/c/CrappyChildhoodFairyWebsite: https://crappychildhoodfairy.com - Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Walsh: Any country that can’t function without American aid has no right to exist. (00:00) Should Gay Couples Be Able to Adopt? (10:12) The Effects of the LGBT Agenda on Western Society (19:56) The Destruction of Gender Roles (30:16) Walsh’s Advice on How to Raise Your Kids (42:42) The Modern Obsession With Video Games (44:35) Should Marijuana Be Legal? (59:43) What It Really Means to Be a Man (1:20:00) Is the Manosphere Movement Gay? Paid partnerships with: iTrust Capital: Get $100 funding bonus at https://www.iTrustCapital.com/Tucker ExpressVPN: Go to https://ExpressVPN.com/Tucker and find out how you can get 4 months of ExpressVPN free! Beam: Get 47% off for a limited time using the code TUCKER at https://ShopBeam.com/Tucker Masa Chips: Get 25% off with code TUCKER at https://masachips.com/tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

蒂姆·斯威尼是一位传奇的视频游戏程序员，Epic Games的创始人兼首席执行官，该公司创造了虚幻引擎、《堡垒之夜》、《战争机器》、《虚幻竞技场》以及许多其他具有开创性和影响力的视频游戏。感谢您的收听❤查看我们的赞助商：https://lexfridman.com/sponsors/ep467-sc请参阅以下时间戳、文字稿，并提供反馈、提交问题、联系Lex等。文字稿：https://lexfridman.com/tim-sweeney-transcript联系LEX：反馈 - 向Lex提供反馈：https://lexfridman.com/surveyAMA - 提交问题、视频或来电：https://lexfridman.com/ama招聘 - 加入我们的团队：https://lexfridman.com/hiring其他 - 其他联系方式：https://lexfridman.com/contact剧集链接：Tim的X：https://x.com/timsweeneyepicEpic Games：https://epicgames.com/赞助商：为了支持这个播客，请查看我们的赞助商并获得折扣：Notion：笔记和团队协作。访问https://notion.com/lexMasterClass：世界级专家的在线课程。访问https://masterclass.com/lexpodShopify：在线销售商品。访问https://shopify.com/lexAG1：多合一的每日营养饮品。访问https://drinkag1.com/lexLMNT：零糖电解质饮料混合物。访问https://drinkLMNT.com/lex大纲：(00:00) - 介绍(08:25) - 10,000小时编程(11:42) - 给年轻程序员的建议(19:54) - 80年代和90年代的视频游戏(22:02) - Epic Games的起源故事(34:40) - 独立游戏开发(40:34) - 虚幻引擎(1:06:30) - 虚幻引擎的技术细节(1:11:23) - 构造实体几何(1:17:21) - 动态照明(1:21:51) - 体积雾(1:25:19) - 约翰·卡马克(1:27:05) - 虚幻引擎的演变(1:33:21) - 虚幻引擎5(1:44:32) - 创建逼真的人类(1:53:41) - Lumen全局光照(1:58:11) - 电影(2:12:53) - 模拟现实(2:25:08) - 元宇宙(2:27:44) - 堡垒之夜(2:31:40) - 扩展(2:47:04) - 游戏经济(2:48:33) - 元宇宙标准化(2:56:46) - Verse编程语言(3:18:19) - 并发(3:25:56) - 虚幻引擎6(3:30:34) - 独立游戏开发者(3:33:32) - 苹果(3:48:12) - Epic Games商店(4:11:03) - 游戏的未来(4:17:03) - 有史以来最伟大的游戏(4:22:39) - GTA 6和Rockstar Games(4:25:58) - 对未来的希望播客链接：- 播客网站：https://lexfridman.com/podcast- Apple Podcasts：https://apple.co/2lwqZIr- Spotify：https://spoti.fi/2nEwCF8- RSS：https://lexfridman.com/feed/podcast/- 播客播放列表：https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4- 精华片段频道：https://www.youtube.com/lexclips社交链接：- X：https://x.com/lexfridman- Instagram：https://instagram.com/lexfridman- TikTok：https://tiktok.com/@lexfridman- LinkedIn：https://linkedin.com/in/lexfridman- Facebook：https://facebook.com/lexfridman- Patreon：https://patreon.com/lexfridman- Telegram：https://t.me/lexfridman- Reddit：https://reddit.com/r/lexfridman

The Davos conference brings together the world’s elites to try to make the world a better place. But according to some current and former employees, the leader of the organizing body behind Davos fosters a toxic workplace. WSJ’s Shalini Ramachandran discusses her investigation into the World Economic Forum and the impact of a recent anonymous whistleblower letter. Annie Minoff hosts.  Sign up for WSJ’s free What’s News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian Michaels is a fitness expert, certified nutritionist, author, and television personality known for  "The Biggest Loser" and "Losing It With Jillian." She is the host of the podcast "Keeping It Real: Conversations with Jillian Michaels." www.jillianmichaels.com 50% off flowers & more with code JOE50 at checkout. Visit https://www.doordash.com/p/mothers-day Take 50% off a SimpliSafe system at simplisafe.com/ROGAN Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s been an eventful first 100 days for the second Trump administration, which has featured tariff turmoil, shifting foreign policy and the upheaval of prior geopolitical relationships. In this discussion, political scientist Ian Bremmer separates signal from noise in the biggest stories of the day, evaluating the global economy, US-China relations, the future of Ukraine and Europe, immigration and more. (This interview, hosted by TED’s Helen Walters, was recorded on April 29, 2025.)  For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.

A new sound is in store for the HBR IdeaCast. Every Tuesday, we'll keep giving you the insights, research, and advice you need to lead, featuring practical conversations with leading thinkers. But as Adi Ignatius, editor-at-large at Harvard Business Review, joins executive editor Alison Beard as cohost of the show, we're offering even more to better serve you. Look forward to more interviews with C-suite executives, more expert perspectives on the most pressing, up-to-date problems facing leaders, and some special surprises for HBR subscribers. The new and improved HBR IdeaCast kicks off next Tuesday, be sure to hit subscribe so you don't miss an episode. Tell us what topics you'd like us to cover: [email protected]

Today’s critical infrastructure—air traffic, logistics, defense—is powered by legacy software. And that’s a problem. In this episode, recorded live at the a16z American Dynamism Summit, a16z partner Leila Hay sits down with Phillip Buckendorf, CEO of Air Space Intelligence, and Lt. Gen. Leonard J. Kosinski (Ret.), ASI’s Chief Strategy Officer and former Director for Logistics on the Joint Staff for the Pentagon. They explore why software is now a weapon system, how dual-use tech can harden both civilian and military infrastructure, and what happens if we don’t modernize fast enough.

On today's show: we're ... venting.We at Planet Money are an ensemble show – each with different curiosities and styles. But we recently realized many of us have something in common: We're annoyed consumers.So we're going to get ranty ... but then try to understand the people annoying us. Like stingy coffee shops, manufacturers that don't design things for repair ... and stores that send way too many emails every day.Along the way, we learn a very sad thing about satisfaction and the future of skilled labor in the U.S.(Also, we should all just stop using umbrellas. They have negative consumption externalities. Come on people.)This episode was produced by James Sneed. It was edited by Marianne McCune, fact-checked by Sierra Juarez, and engineered by James Willetts. Alex Goldmark is our executive producer.Find more Planet Money: Facebook / Instagram / TikTok / Our weekly Newsletter.Listen free at these links: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Help support Planet Money and hear our bonus episodes by subscribing to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Tanzanian trade ban lifted, the Malawi Mining Investment Forum, the Vice President’s political party, load shedding, women’s football, mock MSCE exams, and much more! Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at [email protected]. You can also contact us on Instagram @rorshok_malawi or Twitter @RorshokMalawiLike what you hear? Subscribe, share, and tell your buds.Download an episode as an .mp3 file: https://rorshok.com/updates/malawi/We want to get to know you! Please fill in this mini-survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

Original Air Date: December 4, 2017 The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness." Cheryl's best-selling memoir, "Wild," which recounted her spiritual journey hiking the Pacific Crest Trail, was an Oprah's Book Club selection and was adapted into the critically acclaimed film starring Reese Witherspoon.

Mark Carney, a former banker, won Canada’s national election on Monday. Carney ran on an anti-Trump platform, and he's promised to try to decouple his country’s economy from its biggest trading partner and, lately, its biggest threat. WSJ’s Vipal Monga explains how Trump’s trade war and threats to annex Canada have upended the election. Annie Minoff hosts.  Further Listening: - Why Justin Trudeau Stepped Down  - Guns and Death Threats in Canada's Baby-Eel Fisheries  Sign up for WSJ’s free What’s News newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeremy Renner is an actor, musician, philanthropist, and author. His new book, "My Next Breath: A Memoir," is available now. https://www.instagram.com/jeremyrenner Get a free welcome kit with your first subscription of AG1 at drinkag1.com/joerogan Don’t miss out on all the action - Download the DraftKings app today! Sign-up using dkng.co/rogan or with my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.

Many industries depend on the government to finance infrastructure and research before a true private market can develop. In the case of space, there is still a strong need for public-private collaboration. But as costs drop to reach space, more private-sector companies can enter the market. Matthew Weinzierl is a senior associate dean and professor at Harvard Business School, and Brendan Rosseau is a strategy manager at Blue Origin. They explain the evolving role of the U.S. government to foster innovation and competition as the space economy increasingly privatizes. They also identify the emerging opportunities for businesses and individuals. Weinzierl and Rosseau are authors of the book Space to Grow: Unlocking the Final Economic Frontier.

This live Q&A with host Matt Abrahams celebrates 200 episodes of Think Fast, Talk Smart.In an age of endless content and information, how do we ensure our communication cuts through the noise? Across 200 episodes of Think Fast, Talk Smart, host Matt Abrahams has discovered four essential ingredients that help messages rise above the chatter: concision, relevance, accessibility, and precision.“Attention is our most precious commodity in the world today, and we need to make sure that we engage our audience so we get their attention,” says Abrahams in this special 200th episode. How do we capture and keep that attention? As he’s explored with guests throughout the show, effective and engaging communication — from all kinds of people and in all kinds of places — is concise, relevant, accessible, and precise.In this special 200th episode of Think Fast, Talk Smart, host Matt Abrahams shares insights gleaned from hundreds of conversations with communication experts, followed by a live Q&A with listeners from around the world. From crafting compelling elevator pitches to managing speaking anxiety, this celebration episode offers practical advice for focused communication that is sure to be the focus of your audience’s attention.Episode Reference Links:Jenny Luna Ep.78 Three Guiding Principles for Successful Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> [email protected] Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (04:23) - Concision in Effective Messaging (07:35) - Make Your Message Relevant (13:27) - Ensuring Accessibility (17:39) - The Importance of Precision (23:57) - Craft an Impactful Elevator Pitch (27:45) - Build a Stronger Vocabulary (29:41) - Communicating Numbers and Data (32:10) - Responding When Caught Off Guard (34:09) - Confidence for Speaking and Presenting (37:07) - Steering Conversations Back on Track (39:40) - Dream Podcast Guest (40:41) - What’s Coming Next (42:21) - Conclusion  *****This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Support Think Fast Talk Smart by joining TFTS Premium.  

In his return to Rapid Response, the billionaire entrepreneur, NBA owner, and CEO of Wonder, Marc Lore, told us he plans all his meals with AI – and he loves it. It’s just one part of his vision for transforming our relationship to food and health. His startup Wonder has already acquired Blue Apron, Grubhub and the media brand Tastemade, and he shares how that’s all laddering up to a superapp for meal time. Plus, while many businesses are raising prices in the face of today’s volatility, Lore reveals why he’s taking the bold step to lower them.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is Cliff Sosin. Cliff is the founder of CAS Investment Partners, a fund he started with $5 million in 2012 and has grown to $1.7 billion as of the last reported numbers at the end of 2024. At the time, CAS had only four positions. This conversation is different to our typical episodes. We start by talking about Cliff's investing philosophy but the bulk of this long discussion is a case study into his remarkable investment in Carvana. Cliff is one of the biggest investors in the business, which had a market cap over $60 billion in 2021, then fell 99%, survived, and now has a market cap approaching $50 billion again. While I hosted Carvana's CEO, Ernie Garcia, last year to get the inside perspective on managing through such turbulence, today we hear the investor's side of this extraordinary story. It is a singular episode and there are so many lessons in this rare opportunity to hear a major investor describe his decision-making process at every stage of the journey. Please enjoy my great conversation with Cliff Sosin. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Ramp. Ramp’s mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to Ramp.com/invest to sign up for free and get a $250 welcome bonus. – This episode is brought to you by Ridgeline. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to ridgelineapps.com to learn more about the platform. –  This episode is brought to you by AlphaSense. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at Alpha-Sense.com/Invest and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Welcome to Invest Like the Best (00:05:32) Early Career and Discovering Investing (00:06:49) Starting the Firm and Initial Challenges (00:08:41) Investment Philosophy and Market Realities (00:11:07) Building the Firm and Investor Relations (00:12:23) Defining a Good Business (00:17:31) Contained vs. Uncontained Businesses (00:20:30) Mental Models and Market Insights (00:35:13) The Role of ESG in Investing (00:39:26) The Carvana Investment Story (00:46:43) Carvana's Real Estate and Logistics Network (00:49:12) Reconditioning and Selling Cars (00:50:16) Carvana's Financing and Customer Service (00:51:43) Economies of Scale and Trust (00:54:40) Challenges and Management Insights (01:04:07) Operational Issues and Market Challenges (01:23:56) Questioning Carvana's Sales Strategy (01:24:17) The Role of Word of Mouth in Carvana's Growth (01:25:28) Identifying Early Adopters (01:26:00) The Impact of Market Conditions on Carvana (01:27:10) Carvana's Operational Challenges (01:28:10) Cutting Costs and Organizational Efficiency (01:32:19) The Apollo Deal and Debt Restructuring (01:39:21) The Psychological Toll of Investment (01:50:16) Future Investment Strategies and AI (01:54:48)The US Market and Investment Opportunities (01:59:51) The Kindest Thing Anyone Has Ever Done For Cliff

Welcome to Staying Alive, a new comedic health and wellness podcast from Jon Gabrus and Adam Pally, two comedians, best friends, and hosts of TV’s 101 Places To Party Before You Die. These two love to get wild, but they’ve also hit their 40s, and they’re realizing if they don’t get some balance in their lives they won’t be alive long enough to visit the other 93 places. On this show they’ll be talking to expert guests and funny friends about the little or the big things they do to…STAY ALIVE. Staying Alive is out now, anywhere you get your podcasts, episodes are available a week early and ad-free on Sirius XM Podcasts+ on Apple Podcasts. Check out the video version of the show on YouTube on the SmartLess Media channel.