4. The Journey to Mastery: How Self Reflection Can Improve Communication
Practice self-reflection before and after communication.
14789 episodes from United States
Practice self-reflection before and after communication.
This is last week's episode of 16 Minutes on the news from a16z, which we are cross-posting here now -- with most recent updates added in the intro -- given that the topic of *health system preparedness* and community spread is top of mind for many right now.
Sometimes, small things make a huge impact. After studying how bees in urban environments can survive by navigating small land patches, ecologist Amanda Schochet was inspired to build MICRO, a network of portable science museums the size of vending machines. Learn how these tiny museums are being deployed in libraries, community centers, transit hubs and elsewhere to increase public access to science. Hosted on Acast. See acast.com/privacy for more information.
Heather Berlin is a cognitive neuroscientist and Professor of Psychiatry at the Icahn School of Medicine. All humans have a subjective experience of reality, but why? What does it mean that a collection of atoms, arranged into a particular configuration, is able to consider its own existence? How can it dream, reflect and not only be a passenger within its environment but to also become captain of the ship and affect its own destiny? Get Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free) Extra Stuff: Follow Heather on Twitter - https://twitter.com/heather_berlin Check out Heather's Website - https://heatherberlin.com/ Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Yo is a stand up comedian. Look for him touring this year, including March 6-7 Gotham Comedy Club in New York City. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Corruption is a constant threat in Kenya, says social entrepreneur Wanjira Mathai -- and to stop it there (or anywhere else), we need to intervene early. Following the legacy of her mother, political activist and Nobel Prize recipient Wangari Maathai, Mathai shares three strategies to uproot a culture of corruption by teaching children and young people about leadership, purpose and integrity. Hosted on Acast. See acast.com/privacy for more information.
Marcus Hutter is a senior research scientist at DeepMind and professor at Australian National University. Throughout his career of research, including with Jürgen Schmidhuber and Shane Legg, he has proposed a lot of interesting ideas in and around the field of artificial general intelligence, including the development of the AIXI model which is a mathematical approach to AGI that incorporates ideas of Kolmogorov complexity, Solomonoff induction, and reinforcement learning. EPISODE LINKS: Hutter Prize: http://prize.hutter1.net Marcus web: http://www.hutter1.net Books mentioned: – Universal AI: https://amzn.to/2waIAuw – AI: A Modern Approach: https://amzn.to/3camxnY – Reinforcement Learning: https://amzn.to/2PoANj9 – Theory of Knowledge: https://amzn.to/3a6Vp7x This conversation is part of the Artificial Intelligence podcast. If you would like to get more information about this podcast go to https://lexfridman.com/ai or connect with @lexfridman on Twitter, LinkedIn, Facebook, Medium, or YouTube where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on Apple Podcasts, follow on Spotify, or support it on Patreon. This episode is presented by Cash App. Download it (App Store, Google Play), use code “LexPodcast”.  Here’s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time. OUTLINE: 00:00 – Introduction 03:32 – Universe as a computer 05:48 – Occam’s razor 09:26 – Solomonoff induction 15:05 – Kolmogorov complexity 20:06 – Cellular automata 26:03 – What is intelligence? 35:26 – AIXI – Universal Artificial Intelligence 1:05:24 – Where do rewards come from? 1:12:14 – Reward function for human existence 1:13:32 – Bounded rationality 1:16:07 – Approximation in AIXI 1:18:01 – Godel machines 1:21:51 – Consciousness 1:27:15 – AGI community 1:32:36 – Book recommendations 1:36:07 – Two moments to relive (past and future)
As a part of WW Presents “Oprah’s 2020 Vision: Your Life in Focus Tour,” Golden Globe winner, Oscar-nominated actress and co-founder of fitness brand Fabletics Kate Hudson sits down with Oprah in front of a live audience in San Francisco. Kate discusses motherhood, living optimistically and growing up as the daughter of Goldie Hawn. She also opens up about her relationship with her estranged father, Bill Hudson, and explains the importance of forgiveness in her wellness journey.
From January 8, 1993: Oprah interviews self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. He talks about overcoming trust issues, childhood wounds appearing in adulthood and how marriage is a structure for healing. He also works with several couples on making their love last and discusses his books Getting The Love You Want and Keeping The Love You Find. Oprah explains how Getting the Love You Want helped improve her relationship with Stedman Graham. Of Harville’s work, Oprah says, “I saw relationships not solely as the kind of romantic pursuit our society celebrates, but as a spiritual partnership that's meant to change how you see yourself and the world.” Harville is a New York Times best-selling author, international speaker and couples therapist with more than 40 years of experience as an educator, clinical trainer and lecturer who has appeared on The Oprah Winfrey Show 17 times.
Aubrey de Grey is an English author and theoretician in the field of gerontology and the Chief Science Officer of the SENS Research Foundation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Joel Peterson, chairman of JetBlue Airways, has spent a career leading teams, building businesses, and managing people at every level. Along the way, he's learned valuable lessons about the best ways to bring on new talent – as well as when and how to let people go. He also teaches at the Stanford Graduate School of Business and is the author of the book “Entrepreneurial Leadership: The Art of Launching New Ventures, Inspiring Others, and Running Stuff.”
Equity expert Sara Sanford offers a certified playbook that helps companies go beyond good intentions, using a data-driven standard to actively counter unconscious bias and foster gender equity -- by changing how workplaces operate, not just how people think. Hosted on Acast. See acast.com/privacy for more information.
Business management in China is changing, says consultant Fang Ruan. Learn how Chinese entrepreneurs -- long guided by Confucianism's emphasis on authority and regulation -- are now looking to Taoist philosophy for a new, dynamic leadership style that believes things spontaneously transform and naturally achieve perfection when they're supported, not controlled. Hosted on Acast. See acast.com/privacy for more information.
Niko Canner is the founder of Incandescent where he and his team help the leaders of large companies in the areas of strategy and innovation. He was also the founder of Katzenbach Partners and a member of Bridgewater’s management committee. Niko is a fantastic writer, and I highly recommend you check out his blog “On Human Enterprise,” which has posts on many of the most interesting aspects of business and personal purpose. This conversation was inspired by many of those posts. Please enjoy. For more episodes go to InvestorFieldGuide.com/podcast. Sign up for the book club, where you’ll get a full investor curriculum and then 3-4 suggestions every month at InvestorFieldGuide.com/bookclub. Follow Patrick on Twitter at @patrick_oshag Show Notes 1:17 – (First Question) – The story of Doctor V 3:24 – Aravind and the Choice of Great Achievement 4:00 – Becoming the perfect instrument 6:05 – What is Niko planning to be the perfect instrument of 8:18 – How should individuals think about finding what they can be the perfect instrument of 8:59 – Brett Victor – Inventing on Principle 10:59 – How do businesses apply this principle 13:20 – Making choices easier 16:43 – Era’s to a company and when it’s time to start a new one 19:52 – How can business culture be cultivated and useful 22:53 – Cultures at the tail end of a distribution 24:33 – Can hierarchy be fluid, or does it need to be a dedicated corporate structure 27:47 – My Unlikeliest Favorite Business Book 28:03 – The Millionaire Real Estate Agent: It's Not About the Money...It's About Being the Best You Can Be! 30:46 – The Red Test and how it can be used by businesses 36:54 - Ten Principles for How to Run a Company 42:25 – Dealing with the sponsor owner brief in the software world 45:24 – How does one choose customers 46:32 – Bill Hubbard passage – A Theory for Practice: Architecture in Three Discourses 49:09 – Kindest thing anyone has done for Niko Learn More For more episodes go to InvestorFieldGuide.com/podcast. Sign up for the book club, where you’ll get a full investor curriculum and then 3-4 suggestions every month at InvestorFieldGuide.com/bookclub Follow Patrick on Twitter at @patrick_oshag
Owen Smith is a comedian, writer, actor and television producer. https://textowen.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
More than a billion people worldwide, mostly children, have no birth certificates. In many countries, this means they can’t get access to vital services like health care and education, says legal identity expert Kristen Wenz. She discusses why this problem is one of the greatest human rights violations of our time -- and shares five strategies to ensure everyone can get registered and protected. Hosted on Acast. See acast.com/privacy for more information.
Michael I. Jordan is a professor at Berkeley, and one of the most influential people in the history of machine learning, statistics, and artificial intelligence. He has been cited over 170,000 times and has mentored many of the world-class researchers defining the field of AI today, including Andrew Ng, Zoubin Ghahramani, Ben Taskar, and Yoshua Bengio. EPISODE LINKS: (Blog post) Artificial Intelligence—The Revolution Hasn’t Happened Yet This conversation is part of the Artificial Intelligence podcast. If you would like to get more information about this podcast go to https://lexfridman.com/ai or connect with @lexfridman on Twitter, LinkedIn, Facebook, Medium, or YouTube where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on Apple Podcasts, follow on Spotify, or support it on Patreon. This episode is presented by Cash App. Download it (App Store, Google Play), use code “LexPodcast”.  Here’s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time. OUTLINE: 00:00 – Introduction 03:02 – How far are we in development of AI? 08:25 – Neuralink and brain-computer interfaces 14:49 – The term “artificial intelligence” 19:00 – Does science progress by ideas or personalities? 19:55 – Disagreement with Yann LeCun 23:53 – Recommender systems and distributed decision-making at scale 43:34 – Facebook, privacy, and trust 1:01:11 – Are human beings fundamentally good? 1:02:32 – Can a human life and society be modeled as an optimization problem? 1:04:27 – Is the world deterministic? 1:04:59 – Role of optimization in multi-agent systems 1:09:52 – Optimization of neural networks 1:16:08 – Beautiful idea in optimization: Nesterov acceleration 1:19:02 – What is statistics? 1:29:21 – What is intelligence? 1:37:01 – Advice for students 1:39:57 – Which language is more beautiful: English or French?
Jonny & Yusef join me as our most popular series returns! Here we go with another Life Hacks episode as we detail our favourite apps, websites, resources and products for a productive and efficient life. Expect to learn... How to send blog posts direct to your Kindle, the best electric toothbrush, how to add 20g of Protein to every cereal bowl, a pocket-sized upgrade to your holiday luggage, the best low calorie ice cream, how to flawlessly navigate a city, and much more! This episode is brought to you by Barebells & Nocco. Buy one in the nearest shop you find - you'll thank me later!! Extra Stuff: Barebells In Cereal Soda Stream - https://amzn.to/37HiIn5 Asda Finest Dark Chocolate Cherry Granola Little Drawstring Bag - Reebok Travel Safe - https://amzn.to/2STkdsQ Amazing Grass Greens Powder If you’re buying flavoured things, get chocolate Always buy two tickets for events Send to Kindle for Chrome & Mac - https://chrome.google.com/webstore/detail/send-to-kindle-for-google/cgdjpilhipecahhcilnafpblkieebhea Ben & Jerry’s Moo Phoria Allow the manufacturer to do your portion control for you Nomo Bag CityMapper Journal one bad thing a day and make it positive Have a better email signature Eat, sleep & train at the same time Minimum Viable Product for habits Toro Phone Sleeve - https://amzn.to/39LVdud Emirates > OnAir > Client ID 3 Numbers EatLean Cheese Protein Hamper - https://www.eatleancheese.co.uk/product/eatlean-ultimate-hamper/ Amazon Hourglass - https://amzn.to/32aSNmu Wash up after cooking SonicAir Toothbrush - https://amzn.to/2SVTOdS Follow PropaneFitness Online - https://propanefitness.com/ Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
POR FAVOR: Sam is going on Gary V's podcast monday. It would be hilarious if hundreds of us tweeted @garyvee how lucky he is to have @thesamparr on his podcast. Topics for today: Debate a new canned water brand (Liquid Death) (1:31), The "Silicon Valley Clock" (8:03), Sam's crazy story meeting the founder of Silk Road who had $10B worth of Bitcoin (and then got arrested) (11:27), Boy scouts files for bankruptcy (20:13), The next big membership groups (26:30) and Dealing with rejection the right way (36:15). See acast.com/privacy for privacy and opt-out information.
Sam (@thesamparr) and Shaan (@shaanvp) are back talking news, trends, interesting products and businesses. Topics for today: Playboy for Snapchat generation & Patreon for Porn (1:49), Seven sin investing (6:44), Fast loading porn GIFS (8:26), Back to building NSFW brands (12:56), HQ Trivia and why it died (14:07), Limited edition food launches (17:12), Back to HQ Trivia and repurposing it for education (22:21), Children allowance apps and cards (24:51), Sleep products (25:52), DIY perfume (29:34), Auctions & Marketplaces (32:19), Shaan's career advice on which company to work for (41:00), Where would Sam and Shaan work at today if they were 21 again (47:29). Please if you can leave us a 5 star review on Apple Podcasts and show your friends the pod! See acast.com/privacy for privacy and opt-out information.
Explore the diverse voices and perspectives from podcast creators in United States. Each episode offers unique insights into the culture, language, and stories from this region.