🇬🇧 United Kingdom Episodes

In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s life expectancy, and how you can increase yours. Gary describes the President of the UFC, Dana White, as just one more example of someone who had given up on their ability to thrive. This included carrying too much weight, waking up sore and being over medicated. Starting from a life threatening alert on Dana’s blood work, in 10 weeks Gary was able to change Dana’s life around, and by the end of 5 months he was off every medication, lost 40 pounds and said that he had no idea that he could feel as good as he did. Gary says that you can copy these amazing results with 3 simple steps: breath work, connecting to the surface of the earth, and become comfortable with being uncomfortable. Listen to the full episode here - https://g2ul0.app.link/pneohSrZZDb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gary: https://www.garybrecka.com https://www.instagram.com/garybrecka/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast Chris and Rosie discuss warming up for the tour and unconventional duvet arrangements. There is a diet related beef - and Chris has a special request for Rosie. QFTPs include a frisky book club, an unusual fragrance and some more tales from the swinging community. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you enjoy hearing about the spiritual aspects of life, I recommend you check out my conversation with Deepak Chopra, which you can find here: https://www.youtube.com/watch?v=t_pZ2D_nlD0 There is no meaning to life and there is no ‘you’, but knowing this is how you take control of your life both inside and out. In this new episode Steven sits down with world famous yogi, Sadhguru. Sadhguru is an Indian spiritual teacher who has been teaching yoga since 1982. He the founder and head of the non-profit spiritual organisation, the Isha Foundation, and has been named one of India’s 50 most influential people. He is the bestselling author of the books, ‘Inner Engineering: A Yogi's Guide to Joy’, ‘Karma: A Yogi's Guide to Crafting Your Destiny’ and ‘Death; An Inside Story’ In this conversation Sadhguru and Steven discuss topics, such as: Why we are wealthier than any other generation but are still unhappy The need for humanity to become conscious How to fight the mental health pandemic The coming suicide pandemic The price we pay for comfort How to raise human consciousness What he learned from his enlightenment Why people are miserable Human nature of being greedy and wanting to expand The technology we can use to expand consciousness What is the real 'you' How to never suffer again Why heaven is here and now What life really is Why compulsion is the main problem in life The need for a instruction manual for life Why people aren't thinking enough How to control everything inside you Why your emotions are in your hands Leaving his mother on her deathbed The ways that competition is a sickness Why trauma is an excuse How we only use one dimension of our intelligence The ways logic is ruining your life Why you should stop trying to be a good person How having a purpose is wrong Why there is no meaning to life You can purchase Sadhguru’s most recent book, ‘Karma: A Yogi's Guide to Creating Your Own Destiny: A Yogi's Guide to Crafting Your Destiny’, here: https://bit.ly/3ZZySVr Follow Sadhguru: Instagram: https://bit.ly/46vt340 Twitter: https://bit.ly/3RSjGYo Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we solve the prisons crisis in the UK? Will Johnson and Sunak face charges for their lack of cooperation with the Covid inquiry? Should the Liberal Democrats run their campaign on rejoining the EU? Join Alastair and Rory as they answer all these questions and more on this week’s Question Time. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Producers: Dom Johnson + Nicole Maslen Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

The setting for so many of the Arabian Nights, like the stories of Sinbad the Sailor, Ali Baba and the Forty Thieves, or Aladdin, Baghdad during the Islamic Golden Age had a shimmering image, a dimension of mystery and wonder… Join Tom and Dominic in the final part of our series on the history of Baghdad, as they explore the tales of One Thousand and One Nights, and the city of Caliphs, Hadiths, thieves, and of course, pigeon racing!  *The Rest Is History Live Tour 2023*: Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia! Buy your tickets here: restishistorypod.com Twitter:  @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the next stage in the war between Israel and Hamas? How important is Joe Biden's impending visit? Is it possible to be both victim and oppressor? Join Rory and Alastair as they answer all these questions, followed by a discussion of The Voice referendum in Australia and the election results in Poland and New Zealand. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics.  Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's it like to live in Gaza? What are the key differences between the PLO, the PA, Fatah and Hamas? How far away are we from the diplomatic high point of the Oslo Accords? On today's episode of The Rest Is Politics, Rory and Alastair are joined by Husam Zomlot, the Palestinian Ambassador to the UK. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics.  Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you enjoy hearing about the hidden side of Hollywood, I recommend you check out my conversation with Cole Sprouse, which you can find here: https://www.youtube.com/watch?v=uPup-1pDepY Drug dealer, Hollywood star, wife, mother, icon. Jada Pinkett Smith is dismantling her defences and revealing all. In this new episode Steven sits down with global superstar, Jada Pinkett Smith. Jada Pinkett Smith is an American actor who has appeared in films such as, ‘The Nutty Professor’, ‘Magic Mike XXL’ and ‘The Matrix Resurrections’. She is the co-host of the talk show ‘Red Table Talk’, and was named as one of Time magazines’ 100 Most Influential people in 2021. In this conversation Jada and Steven discuss topics, such as: How drugs were here parents priority Taking to the streets to find her identity and self-worth Being told by her father that he couldn’t be her father Using acting and art as an outlet and a way to escape Acting as a way to escape The domestic violence she experienced Wanting to be a hustler and big time drug dealer Drug dealing as a teenager Trying to created herm own safety, security and protection Growing up in a ‘war zone’ and getting used to violence and vigilance Getting a gun pointed to her head at 17 years old Being ‘out of her mind’ and fearless Coming to Hollywood in survival mode Being misunderstood all her life Never feeling as if you have ‘arrived’ and wanting to be loved Meeting Tupac at 14 years old Kissing Tupac and their relationship The greatness of Tupac Meeting Will Smith for the first time How Will Smith taught her never judge a book by its cover Having a mental breakdown and wanting to die Buying a farmhouse to escape Hollywood to build a quiet life Seeing Tupac in Rikers Island prison The last time she ever saw Tupac Still working out her relationship with grief Feeling spiritually bankrupt at the peak of her success Abandoning herself to Will Smith’s dreams The flaws of the romantic dream Being told by Will to go make herself happy Detoxing her need for outside validation and perfection Waking up everyday and just trying to make it to 4pm Planning her suicide to look like an accident Feeling as if she was born broken ‘The Slap’ and taking the blame for events Why ‘The Slap’ was never about her You can purchase Jada’s new memoir, ‘Worthy’, here: https://bit.ly/3S0co4z Follow Jada: Instagram: https://bit.ly/46vt340 Twitter: https://bit.ly/3RSjGYo Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Baghdad was a place of fabulous sophistication and teeming multitudes, where terrible things could happen, but great wonders could also be found… During the Islamic Golden Age, it was the most global city the world had ever seen, a truly diverse cosmopolis, with silks and porcelains from China, spices from India, slaves from the frozen shores of the distant “North”, and ships coming and going from Vietnam, Indonesia, and the southern-most reaches of Africa. Arabic was the universal language, with Islam providing a framework for trade. In the third part of our series on Baghdad, Tom and Dominic take a deep dive into the life of the Caliph Harun al-Rashid, and the golden age of Baghdad: exemplary viziers, succession battles, pigeon racing, canals, exotic cuisine, gentrification, polo pitches and much more! *The Rest Is History Live Tour 2023*: Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia! Buy your tickets here: restishistorypod.com Twitter:  @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does Hamas actually want Israel to invade Gaza? Is there a danger that this tragic situation will strengthen the hand of the ultra-nationalist Israeli right? How should the international community respond to the war between Israel and Hamas?  On today’s episode, Alastair and Rory are joined by Israeli historian Yuval Noah Harari to answer all these questions and more, a week after Hamas launched its surprise attack on Israel. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics.  Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

In support of world mental health day 3 days ago we're releasing a moment that we believe will help our listeners on the topic of supporting their mental health. In this weeks moment, discover the key to mastering your emotions in this insightful discussion with clinical psychologist, Dr. Julie Smith. In life, we often face two prevailing philosophies: suppress your emotions and power through, or embrace them wholeheartedly. But what if both of these paths lead to unexpected pitfalls? Join Dr. Julie Smith as she unravels the secrets to emotional harmony. Learn how therapy can provide you with the essential tools to navigate your emotions, to gradually confront them, and to understand your actions without judgment. Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb Dr Julie - https://www.instagram.com/drjulie/?hl=en https://www.tiktok.com/@drjuliesmith?lang=en https://www.drjulie.uk Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast Chris and Rosie discuss smelly towels, saying the wrong thing and Designated Survivor. Chris has a new job for his CV and the beefs cover falling asleep and smelly bins. Rosie is on a mission to make the Nana trolley fashionable and the pair are told about an anonymous Whatsapp Group. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that lie beneath the personality you show to the world. In this new episode Steven sits down again with world-renowned trauma and addiction expert, Dr. Gabor Mate. Dr. Gabor Mate is a physician and an expert on addiction, stress and childhood development. For 12 years, Gabor worked in Vancouver’s Downtown Eastside with patients challenged by drug addiction, mental illness and HIV. He has over 20 years of family practice and palliative care experience. His books include: ‘When the Body Says No’, ‘In the Realm of Hungry Ghosts: Close Encounters with Addiction’ and most recently, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’. In this conversation Gabor and Steven discuss topics, such as: His tough year His biggest self-criticisms Why you don't have to identify with emotions The importance of saying ‘no’ Why he can't follow his own advice Losing himself with success His interview with Prince Harry Why he regrets this interview What he learned about Prince Harry How Prince Harry was a traumatised child The importance of asking for help The need to reconnect to our gut feelings Why gut feelings are everything How we play out our traumas Why women take the pain for both partners in a couple How repressing anger makes you sick Why you need healthy anger The ways that repressing emotions makes you sick The worst part of trauma How being nice hurts your health Why people need to be angry Why people pleasers are unhealthy How you can inherit stress The power of knowing your trauma The need to learn how to breath Why people are having sex too soon How success will never give inner peace The goal you should chase in life You can purchase Dr. Mate’s most recent book, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’, here: https://amzn.to/40unjpo Follow Gabor: Instagram: https://bit.ly/46vt340 Twitter: https://bit.ly/3RSjGYo Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Would Keir Starmer embrace proportional representation? Is the Tory right just a group of political entrepreneurs using their hardline views to climb the greasy pole? Is a wealth tax the only way to address the problem of funding adult social care? Join Alastair and Rory as they answer all these questions and more on this week’s Question Time.  TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics.  Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Producers: Dom Johnson + Nicole Maslen Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

“No city in the world will ever rival it for prosperity...“ Baghdad, originally a Christian village in Iraq, was chosen by the Abbasid Caliph Al-Mansur as the site for the new capital of his empire, and it would become a cosmopolis to rival Rome or Babylon. Its foundations were built in a perfect circle, with walls 90 feet tall, and at its heart, the monumental Palace of the Golden Gate. Rejecting the Umayyad Caliphate's desire to conquer Constantinople, Al-Mansur founded his own “centre of the universe”. In the second part of our series on Baghdad, Tom and Dominic look at how the Abbasids solidified their rule after overthrowing the Umayyads, and the beginnings of Baghdad as their new capital. *The Rest Is History Live Tour 2023*: Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia! Buy your tickets here: restishistorypod.com Twitter:  @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Labour ready for government? What's causing the SNP malaise? Did an AI deepfake video contribute to the outcome of the Slovakian election? Join Rory and Alastair for today's episode of The Rest Is Politics as they answer all these questions and more. COBRA: Rebellion is now live on Sky & NOW - https://www.sky.com/watch/cobra Starring Robert Carlyle as Prime Minister Robert Sutherland, COBRA: Rebellion is a Sky original production set in the heart of government during a major crisis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did Hamas launch one of the largest invasions on Israeli territory in recent history? What happens now? Will this conflict have geo-political ramifications throughout the Middle East? Join Rory and Alastair for this emergency episode of The Rest Is Politics. The CNN interview Rory mentions was with Palestinian National Initiative leader Mustafa Barghouti. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics.  Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Producers: Dom Johnson + Nicole Maslen Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you enjoyed hearing about the highs and lows of creating the world’s biggest brands, I recommend you listen to my conversation with Spotify founder, Daniel Ek, here: https://www.youtube.com/watch?v=w_35cUaU_NA Is being an artist the secret behind running a Fortune 500 company? In this new episode Steven sits down again with the co-founder and CEO of Airbnb, Brian Chesky. Brian created ‘Airbed and Breakfast’ in 2007 with his college friend Joe Gebbia as a scheme to pay their rent. Cut to 2020, when Airbnb became a public company, with its initial public offering reaching $100 billion, one of the highest in history. Brian has been named by Forbes as one of America's Richest Entrepreneurs Under 40, and one of Time’s 100 Most Influential People. In this conversation Brian and Steven discuss topics, such as: His difficult childhood Always feeling like an outsider and different How his art teacher changed his life The way industrial design shaped his career as a CEO Always wanting to design his own world Wanting to escape his childhood His work addiction Working as a way of finding love How success is isolating What no one told him about success The need to fight to be connected with people Why success won't fix you How Obama changed his life The life changing impact of one text message His biggest regret The impact of Walt Disney upon him How creativity changes the world Airbnb initially just being a way to pay the rent How creativity beats data Why more companies need creativity and heart Why company culture is everything The importance of leaders as examples How your worst moments define you Airbnb’s fight for survival What he learned about true happiness The world’s loneliness pandemic Follow Brian: Instagram: https://bit.ly/46vt340 Twitter: https://bit.ly/3RSjGYo Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

A story of great myth and of huge historical significance, the foundation of Baghdad is a fundamental episode in the development of Islam. The Umayyad Caliphate, the first great Islamic empire, stretched from the Atlantic Ocean to the borders of China; no dynasty had ever presided over a greater array of conquests. But amongst growing sectarian and internal divisions, discontent on the fringes of the caliphate, and the emergence of influential religious scholars, the Umayyads are challenged by a new power, which pretends to restore Muhammad’s bloodline to rule over Islam. In the first part of our series on the history of Baghdad, Tom and Dominic tell the story of the founders of the city, the Abbasids, and delve into the roots of the revolution that saw them overthrow the Umayyad Caliphate… *The Rest Is History Live Tour 2023*: Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia! Buy your tickets here: restishistorypod.com Twitter:  @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this moment, the President of Shopify, Harley Finkelstein, discusses why having a diverse skillset is the best way to stand out in your industry and a way of becoming invaluable. A lot of the time you may think that having diverse skills in the form of hobbies or curiosities are a waste of time and take attention away from your main area of focus or business. However, Harley believes that these skills are actually priceless for an entrepreneur and leader, so much so that he attended law school just to become a better entrepreneur.  Listen To The Full Episode Here - https://g2ul0.app.link/RVuTuSXMEDb Watch The Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Harley: https://www.instagram.com/harley/?hl=en https://harleyf.com Learn more about your ad choices. Visit megaphone.fm/adchoices