🇬🇧 United Kingdom Episodes

Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders. Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function. Listen to the full episode here! Spotify: https://g2ul0.app.link/MvucGbFLDVb Apple: https://g2ul0.app.link/cM7SL4ILDVb Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re officially half way through the summer holidays! This week, The Ramseys have been hacked by their nine year old, Chris has been randomly appearing on Netflix and we reminisce about something we'd completely forgotten about... chain emails! Rosie was pre-warned about this week’s beef - but things still get a little bit spicy… and we treat you to a very whacky edition of Extra Extra! QFTPs include a midwife miracle and a school assembly catastrophe.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could your first $100K be closer than you think? 3 renowned money making experts reveal the exact blueprint for turning $1,000 into $100K, building passive income, hiring A-players, and scaling fast! This Diary Of A CEO roundtable brings together contrarian investor and private equity dealmaker Codie Sanchez, entrepreneur and investor Alex Hormozi, and serial entrepreneur and business strategist Daniel Priestley.  They discuss:  The exact 3-step offer formula that can generate $20K/month How to turn any skill into a $10K/month business Why most entrepreneurs stay stuck, and how to break through The pricing secrets behind $100M+ business deals The #1 psychological trait shared by top performers in business How to double your income by hiring A-players You can follow Codie, Alex, and Daniel, here: Codie:  Instagram - https://bit.ly/4om6aK6  YouTube - https://bit.ly/4fqsSwO  X - https://bit.ly/3HcQick  ‘BigDeal’ Podcast - https://bit.ly/3H018T3  You can purchase Codie’s book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’, here: https://amzn.to/4meknHF  Alex: Instagram - https://bit.ly/4frlQHZ  YouTube - https://bit.ly/3UjUgCS  X - https://bit.ly/4m3fe54  Alex Hormozi's newest book, ‘$100M Money Models’, launches at a live virtual event Saturday August 16th. You can register free, here: https://bit.ly/4m594BG  Daniel:  Instagram - https://bit.ly/4ldmKsY  X - https://bit.ly/4lWW54O  Website - https://bit.ly/41uNUEu  You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/45hoRWM  The Diary Of A CEO: ⬜️ Join DOAC circle here - https://doaccircle.com/  ⬜️ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️ Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  ⬜️ The Culture Test - https://culturetest.com/ Sponsors: Stan Store - https://stevenbartlett.stan.store/   SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free. KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

Following the murder of her husband, Lord Darnley, how did Mary Queen of Scots - thought to have conspired for his death - navigate the most precarious situation of her young life so far? Would she marry again, and if so whom? Why was she forced to flee her enemies dressed as a man, and would she escape the threat of imprisonment? Could she look to her fellow cousin, Elizabeth I, for aid, or face the Virgin Queen’s condemnation? And, would she come out from these tumultuous events a queen and unscathed, or dethroned, and traumatised for life? Join Tom and Dominic as they reach the dramatic climax of their journey through the reign of Mary Queen of Scots, as steps into the hands of Elizabeth I and her spymasters. Would this most brave and belligerent, but now beleaguered of women, survive the most perilous period of her life? The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can Starmer’s deal with Macron really fix the Channel crisis? Is Colombia’s fragile peace falling apart amid a booming drug trade? And, could AI replace mental health support lines?  Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com for exclusive bonus content including Rory and Alastair’s first ever miniseries, early access to episodes and live show tickets, ad free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members chatroom. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you exclusive bonus episode, ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit fuseenergy.com/politics⁠ ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Social Producer: Celine Charles Video Editor: Josh Smith Assistant Producer: India Dunkley, Evan Green Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the Summer of 2019 and Chris has been announced for strictly! Rosie get's in to the spirit with Alexa and Chris enjoys the press getting his age wrong and proclaiming Rosie as a professional dancer! We hear Rosie confess her love for all things Cadbury and how she even did a school project on Cadbury World. They also discuss twitter bios, emojis and why spitting during sex is an odd choice! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why are the UK, France and Canada finally recognising a Palestinian state? Why is Trump punishing Brazil, India, and Switzerland with tariffs? Should Starmer’s Labour be less cautious and more populist in the way it communicates with the country? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you exclusive bonus episode, ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit fuseenergy.com/politics⁠ ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Social Producer: Celine Charles Video Editor: Josh Smith, Adam Thornton Assistant Producer: Evan Green, India Dunkley Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mo Gawdat sounded the alarm on AI, and now he’s back with an even bigger warning: AI will cause global collapse, destroy jobs, and launch us into a 15-year dystopia that will change everything. Mo Gawdat is back!  Mo Gawdat is the former Chief Business Officer at Google X and one of the world’s leading voices on AI, happiness, and the future of humanity. In 2017, he launched ‘One Billion Happy’, a global campaign to teach 1 billion people how to become happier using science and emotional tools. He is also the bestselling author of books such as, ‘Scary Smart, Solve for Happy’.  He explains:  Why we need to start preparing today for AI  How all jobs will be gone by 2037  Why we must replace world leaders with AI How AI will destroy capitalism The one belief system that could save humanity from dystopia 00:00 Intro   02:28 Where Is AI Heading?   05:14 What Will the Dystopia Look Like?   11:24 Our Freedom Will Be Restricted   19:29 Job Displacement Due to AI   28:25 The AI Monopoly and Self-Evolving Systems   35:23 Sam Altman's OpenAI Letter   39:47 Do AI Companies Have Society's Interest at Heart?   53:21 Will New Jobs Be Created?   01:01:41 What Do We Do in This New World?   01:03:25 Ads   01:04:30 Will We Prefer AI Over Humans in Certain Jobs?   01:08:23 From Augmented Intelligence to AI Replacement   01:17:46 A Society Where No One Works?   01:26:48 If Jobs No Longer Exist, What Will We Do?   01:36:47 Ads   01:38:50 The Abundance Utopia   01:41:02 AI Ruling the World   01:54:36 Everything Will Be Free   01:57:30 Do We Live in a Virtual Headset?   02:14:13 We Need Rules Around AI   02:25:15 I Follow the Fruit Salad Religion   Follow Mo: Instagram - https://bit.ly/4l8WAHI  X - https://bit.ly/4lSZf9F  YouTube - https://bit.ly/4fhBzcL  Website - https://bit.ly/3IWN1hI  Substack - https://bit.ly/4oiw1Td  Emma Love Matchmaking - https://bit.ly/4ogku75  You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://amzn.to/4mkP1i2  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  Linkedin Ads - https://www.linkedin.com/DIARY Replit - http://replit.com with code STEVEN Learn more about your ad choices. Visit megaphone.fm/adchoices

How and why was Mary Queen of Scots’ traitorous husband, Lord Darnley, murdered, and by whom…? Was Mary complicit? Why was his death one of the greatest mysteries in all British history? And, with Mary’s situation growing increasingly precarious, and allies few and far between, to whom would Mary turn next? Join Tom and Dominic as they unravel, tantalisingly, the build up to and enactment of Lord Darnley’s mysterious murder, in the next stage of the tumultuous life of Mary Queen of Scots. Were her hands red and dripping with the blood of her murdered husband? Go to https://surfshark.com/trih or use code TRIH at checkout to get 4 extra months of Surfshark VPN! The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today’s moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on. David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement. Listen to the full episode here! Spotify: ⁠https://g2ul0.app.link/fRsIsT7YhVb Apple: ⁠https://g2ul0.app.link/F6NbstsZhVb Watch the episodes on YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Shagged, Married, Annoyed - Chris and Rosie run down the fifteen (apparently!) most unattractive ‘hobbies’ . Stay tuned to find out how Brazilian jiu-jitsu ranks on the list. There has also been trampoline chaos, boomer run-ins and Rosie got caught red-handed on her iPad…  QFTPs include a very threatening legal letter, a mysterious stain and one of our favourite kinds of email… a midwife story!  One of our sponsors is giving away a £100 gift voucher. All you have to do is click this ⁠⁠link ⁠⁠and fill in a short questionnaire to be in with a chance to win! Learn more about your ad choices. Visit podcastchoices.com/adchoices

WARNING: Nothing you see is real, and your brain evolved to hide the truth?! Top psychologist Donald Hoffman reveals the mathematical proof we’re living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code. Donald Hoffman is an award-winning cognitive scientist and professor at the University of California, Irvine. He is best known for his groundbreaking research into perception and consciousness, and is also the author of the book ‘The Case Against Reality’.  He explains:  Why seeing true reality would kill us How evolution hides reality to help us survive What’s really behind the space-time illusion How your brain acts like a VR headset How consciousness builds the universe  Why space, gravity, and nuclear forces don’t actually fit together 00:00 Intro   02:30 Do We Understand What We're Seeing?   02:35 Rhonda's Mission, Drive, and the Problems She Wants to Solve   03:03 Space-Time   05:39 Are We in a Virtual Reality World?   07:50 Darwin’s Theory Suggests Our World Isn’t Real   13:06 What Would Reality Be Without Our Senses?   18:07 Simulations That Prove This Isn’t Real   23:28 What This Means for Living a Better Life   33:43 Understand Who You Are   38:24 Simulation Theories   43:18 What’s the Meaning of Life in This Reality?   44:56 Did Someone or Something Create Consciousness?   46:59 Where Does God Fit in This Reality?   48:24 Was Jesus Divine Beyond Any of Us?   52:56 Near-Death Experience and What Happens When We Die   01:02:05 Grief and Love   01:05:14 Light and Tunnel in Near-Death Experiences   01:07:25 Why Do We Suffer?   01:18:49 What Is Your Theory of Consciousness Proving?   01:24:55 Biggest Discovery: We Can Engineer Time   01:28:59 The Consequences of Your Findings   01:38:26 Mental Health and Illusions   01:45:36 How This Reality Helps You Deal with Life   01:52:24 The Nature of Reality and AI   01:57:54 What Would You Do If You Knew You Could Not Fail?  Follow Professor Donald: X - https://bit.ly/4obiFIj  Instagram - https://bit.ly/478nUT3  UC Irvine - https://bit.ly/3ITwVFC  You can purchase Professor Donald’s book, ‘The Case Against Reality’, here: https://amzn.to/4ocB7k3  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  Shopify - https://shopify.com/bartlett   Justworks - http://Justworks.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Why did Mary Queen of Scots’ second marriage to the volatile Lord Darnley threaten to send Scotland into civil war? In what way did she essentially declare war upon her powerful cousin, Elizabeth I? Who was the hotheaded James Hepburn, the Earl of Bothwell, and why would he come to play such a devastating role in Mary’s life? Could Mary survive unburnt if the religious tensions smouldering at the heart of Scotland, erupted into a bonfire of destruction? Why did she personally lead a Scottish army into battle, pistols in hand? And, who in her inner circle was brutally murdered before her very eyes? Join Tom and Dominic as they discuss the climax of Mary Queen of Scots’ dysfunctional marriage, her efforts to seize power in both Scotland and England, and the birth of her heir, whose very existence threatened the reign of England’s Virgin Queen? The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can Zelensky survive a war abroad while fighting enemies at home? What does Epstein’s circle reveal about power, secrets and how justice really works? And, is addiction a personal failure or a rigged system designed to keep us hooked? This week, Alastair is joined by Katty Kay, host of The Rest is Politics US, to discuss all of this and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups  TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠https://www.fuseenergy.com/politics⁠  Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠ Instagram: ⁠@restispolitics⁠ Twitter: ⁠@restispolitics⁠ Email: ⁠[email protected]⁠ Social Producer: Celine Charles Video Editor: Josh Smith, Teo Ayodeji-Ansell Assistant Producer: India Dunkley, Evan Green Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Will the West turn the tide on Gaza or is it too little, too late? What are the pictures Netanyahu doesn't want Trump to see? Are Israel's aid drops purely performative? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com, for exclusive bonus content including Rory and Alastair’s first ever miniseries The Real JD Vance, early access to Question Time episodes and live show tickets, ad free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit https://www.fuseenergy.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Social Producer: Celine Charles Video Editor: Josh Smith Assistant Producer: Evan Green, India Dunkley Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

In part three of the Bumper Summer Best Of Chris and Rosie have holiday beefs which led to the infamous Secret Scoffing Club! Question's from the Public include the origins of the Bang Pillow, Mrs Dingleberry and the heart breaking love bite story! We hope you're enjoying listening to the best ofs and our usual Friday pods! Send us all your weird and wonderful emails to [email protected] One of our sponsors is giving away a £100 gift voucher. All you have to do is click this ⁠⁠link ⁠⁠and fill in a short questionnaire to be in with a chance to win! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today.  Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health. She explains: Why cardiovascular fitness is the #1 predictor of lifespan The groundbreaking science behind rejuvenating your heart by 20 years How small daily habits can cut your risk of Alzheimer’s and cancer The hidden link between mitochondrial health, aging, and chronic disease 00:00 Intro 02:17 My Mission to Improve People's Health 03:50 What Impact Will Rhonda's Research Have on People? 05:22 The Role of Genetics in Aging vs. Lifestyle 07:36 Lifestyle and Life Expectancy 10:06 The Future of Aging, Longevity, and Gene Therapy 15:28 Death-Related Risks of Being Sedentary 22:30 How to Improve Your Cardiorespiratory Fitness 25:45 Best Workout Routine to Improve Cardio Health 30:14 Norwegian 4x4 Training Explained 32:41 How the Body Generates Energy and Exercise Intensity 38:28 Why We Can’t Drink Lactate and the Effects of Vigorous Training 42:33 How to Reduce Cognitive Decline 47:11 What Causes Dementia and Alzheimer’s 53:09 Do Multivitamins Improve Cognitive Performance? 01:00:26 70% of the U.S. Population Is Vitamin D Deficient 01:03:12 Vitamin D Deficiency and Increased Risk of Dementia 01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan 01:19:43 Exogenous Ketones and Cognitive Repair 01:24:06 Recommended Superfoods 01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity 01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet? 01:41:28 Effects of Creatine on Cognitive Function 01:49:18 Link Between Cancer Outcomes and Creatine 01:50:09 Does Creatine Cause Hair Loss? 01:59:06 Fasting Windows to Achieve Autophagy 02:01:01 Intermittent Fasting: Do’s and Don’ts 02:02:19 Effects of Fasting on Sleep 02:04:49 How Soon After Training Should You Take Protein? 02:08:29 What Is Insulin Resistance? 02:10:28 Benefits of Red Light Therapy 02:11:36 Infrared vs. Traditional Saunas 02:18:41 Sauna Benefits: Reducing Stress and Improving Mood 02:22:12 What Are Microplastics and Are They Harmful? 02:27:48 The Role of Fiber in Eliminating Microplastics 02:31:43 Are There Risks to Living Near a Golf Course? 02:42:18 What Is Choline? Follow Dr Rhonda: Instagram - https://bit.ly/3TYAEUD X - https://bit.ly/3IFvCu1  Website - https://bit.ly/4o75U1F  Weekly health newsletter - https://bit.ly/4kYsR4f  You can subscribe to Rhonda’s monthly series on YouTube and Spotify: YouTube: https://bit.ly/4l1FZW9  Spotify: https://bit.ly/45l77Lc  You can download Rhonda's free protocol guides, here: The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t  The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE  How to Train According to the Experts - https://bit.ly/4mbtzMm  Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

Following the death of her husband, the King of France, was the glamorous Mary welcomed back to Scotland, her kingdom since infancy, with open arms or deep suspicion? Did she handle the precarious situation in which she found herself well, or recklessly? Did the majority of Scottish nobles side with Mary, or plot to usurp her in the shadows? When her eye turned on the crown of her wealthier neighbour, England, how did its reigning queen, Elizabeth I, react? And, who was the man that Mary choose to take as her second husband…? Join Tom and Dominic as they discuss Mary Queen of Scots’ polarising return to her native land of Scotland, riven by religious factionalism and political disquiet, and the terrible dangers of being a Scottish queen in more than name alone. The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction than we think. Neuroscientist Anna Lembke is the author of bestselling book, Dopamine Nation. As a professor of psychiatry and the Medical Director of the Stanford Addiction Medicine program, she has become a leading expert on the brain’s reward system. Her work explores how the balance of pleasure and pain in the brain can lead to addiction and what happens when we overstimulate our reward pathways in the modern world. Listen to the full episode here! Spotify: https://g2ul0.app.link/QYBqCgLtgVb Apple: https://g2ul0.app.link/wiYqNPRtgVb Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Olá! The Ramseys are back from their summer holiday and we have a lot to catch up on. There's inflatable drama, Dobble crimes, fake Americans and border control hacks… all to look forward to on this week's episode! The trip has also given us two fresh holiday related beefs - but Chris has also been busy beefing with people poolside. QFTPs feature a day-ruining email and a *very* cool vehicle… One of our sponsors is giving away a £100 gift voucher. All you have to do is click this ⁠link ⁠and fill in a short questionnaire to be in with a chance to win! Learn more about your ad choices. Visit podcastchoices.com/adchoices