🇺🇸 United States Episodes

14441 episodes from United States

A No Priors clip show: the best of 2023

We’re looking back on 2023 and sharing a handful of our favorite conversations. Last year was full of insightful conversations that shaped the way we think about the most innovative movements in the AI space. Want to hear more? Check out the full episodes here: What is Digital Life? with OpenAI Co-Founder & Chief Scientist Ilya Sutskever  How AI can help small businesses with Former Square CEO Alyssa Henry Will Everyone Have a Personal AI? With Mustafa Suleyman, Founder of DeepMind and Inflection How will AI bring us the future of medicine? With Daphne Koller from Insitro The case for AI optimism with Reid Hoffman from Inflection AI Your AI Friends Have Awoken, With Noam Shazeer Mistral 7B and the Open Source Revolution With Arthur Mensch, CEO Mistral AI The Computing Platform Underlying AI with Jensen Huang, Founder and CEO NVIDIA Sign up for new podcasts every week. Email feedback to [email protected] Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @reidhoffman l @alyssahhenry l @ilyasut l @mustafasuleyman l @DaphneKoller l @arthurmensch l @MrJensenHuang Show Notes:  (0:00) Introduction (0:27) Ilya Sutskever on the governance structure of OpenAI (3:11) Alyssa Henry on how AI can small business owners (5:25) Mustafa Suleyman on defining intelligence (8:53) Reid Hoffman’s advice for co-working with AI (11:47) Daphne Koller on probabilistic graphical models (13:15) Noam Shazeer on the possibilities of LLMs (14:27) Arthur Mensch on keeping AI open (17:19) Jensen Huang on how Nvidia decides what to work on

#730 - Mike Thurston - The Harsh Reality Of Trying To Improve

From Modern Wisdom

Mike Thurston is a podcaster, YouTuber and a fitness model. Me and Mike went to university together 15 years ago. And yet in 2024 many of the problems we encountered back then have gotten even worse. Why is a lack of confidence, overly comparative mindsets and body dysmorphia so persistent and how do we go about fixing it? Expect to learn why male body dysmorphia is on track to overtake female body dysmorphia, what Mike's relationship with social media looks like right now, where you actually gain confidence from, whether being super highly followed on the internet makes you more or less self-assured, how your priorities should change as you get older, Mike’s thoughts on Sam Sulek and much more... Sponsors: Get 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MODERNWISDOM) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Get 50% off your first Factor Meals box by going to to https://factormeals.com/MW50 (discount automatically applied at checkout) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

The Universal Basic Income experiment in Kenya

From Planet Money

There's this fundamental question in economics that has proven really hard to answer: What's a good way to help people out of poverty? The old-school way was to fund programs that would support very particular things, like buying cows for a village, giving people business training, or building schools.But over the past few decades, there has been a new idea: Could you help people who don't have money by ... just giving them money? We covered this question in a segment of This American Life that originally ran in 2013. Economists who studied the question found that giving people cash had positive effects on recipients' economic and psychological well-being. Maybe they bought a cow that could earn them money each week. Maybe they could replace their grass roofs with metal roofs that didn't need fixing every so often. The success of just giving people in poverty cash has spawned a whole set of new questions that economists are now trying to answer. Like, if we do just give money, what's the best way to do that? Do you just give it all at once? Or do you dole it out over time? And it turns out... a huge new study on giving cash was just released and it's got a lot of answers.Help support Planet Money and get bonus episodes by subscribing to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

#2085 - Charles Wesley Godwin

From Joe Rogan Experience

Charles Wesley Godwin is a country/folk musician. His newest album is "Family Ties."  www.charleswgodwin.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The US vs. itself — and other top global risks in 2024 | Ian Bremmer

From TED Talks Daily

2024 will be a dangerous year for the world, says Ian Bremmer, president and founder of Eurasia Group and GZERO Media. Forecasting the top geopolitical risks set to play out in the months to come, he untangles what's in store for the war in Ukraine, the state of the Israel-Hamas conflict and the tensions putting democracy in the United States to the test — all while AI continues to evolve faster than governments can regulate it. (This interview, hosted by TED's Helen Walters, was recorded on January 8, 2024.) Hosted on Acast. See acast.com/privacy for more information.

Everything I Learned From 48 Hours With MrBeast (The +$1B Mindset)

From My First Million

Episode 539: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) recap the biggest takeaways from spending the weekend with 10 billionaires including MrBeast, Andrew Wilkinson, Joe Gebbia and more.  No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd — Show Notes: (0:00) Intro (1:30) An evil genius affiliate play (6:30) MrBeast's glow up (14:30) Being uncommon among uncommon people (34:30) The lowlights (38:00) Breaking down billion-dollar energy drinks (48:30) Big takeaways from Tiny Talks — Links: • The sperm donor tweet - http://tinyurl.com/5ervvtav • MrBeast on YouTube - http://tinyurl.com/bdfp7waz • Feastables - https://feastables.com/ • MrBeast’s Clone - http://tinyurl.com/3dj635ee • Prime - https://drinkprime.com/ • Alani Nu - https://www.alaninu.com/ — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Drones, Data, and Deterrence: Technology's Role in Public Safety

From a16z Podcast

Flock is a public safety technology platform that operates in over 4,000 cities across the United States, and solves about 2,200 crimes daily. That’s 10 percent of reported crimes nationwide. Taken from a16z’s recent LP Summit, a16z General Partner David Ulevitch joins forces with Flock Safety’s founder, Garrett Langley and Sheriff Kevin McMahill of the Las Vegas Metropolitan Police Department. Together, they cover the delicate balance between using technology to combat crime and respecting individual privacy, and explore the use of drones and facial recognition, building trust within communities, and the essence of objective policing.

Super Soul Special: Sarah Ban Breathnach: Surviving the Fall

From Oprah's Super Soul

Original Air Date: May 23, 2018 Author of the international phenomenon “Simple Abundance,” Sarah Ban Breathnach opens up about the spiritual lessons she learned from earning a multimillion-dollar fortune and eventually losing it all. “Simple Abundance” is a collection of comforting, practical and simple essays written for women who want to live their most authentic lives. The 1995 book became a runaway hit: It was translated into 30 languages, sold more than seven million copies and stayed on the New York Times best-seller list for two years. The book’s success made Sarah a multi-millionaire, but the wealth didn't last and a little more than a decade later Sarah found herself alone on her sister's doorstep with nothing but a single suitcase and her beloved cat. In her memoir, “Peace and Plenty,” Sarah shares the story of her rapid rise and fall, the truths she discovered about herself and her journey back to health and happiness. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

#408 – Tal Wilkenfeld: Music, Guitar, Bass, Jeff Beck, Prince, and Leonard Cohen

From Lex Fridman Podcast

Tal Wilkenfeld is a singer-songwriter, bassist, and guitarist. She has performed with legendary artists including Jeff Beck, Prince, Incubus, Eric Clapton, Herbie Hancock, Mick Jagger, Rod Stewart, Hans Zimmer, Pharrell Williams, and many more. Please support this podcast by checking out our sponsors: – MasterClass: https://masterclass.com/lexpod to get 15% off – LMNT: https://drinkLMNT.com/lex to get free sample pack – Eight Sleep: https://eightsleep.com/lex to get special savings – Shopify: https://shopify.com/lex to get $1 per month trial Transcript: https://lexfridman.com/tal-wilkenfeld-transcript EPISODE LINKS: Tal’s Instagram: https://instagram.com/talmeastory Tal’s Twitter: https://twitter.com/talwilkenfeld Tal’s Facebook: https://www.facebook.com/talwilkenfeld/ Tal’s YouTube: https://youtube.com/TalWilkenfeld Tal’s Love Remains record: https://talwilkenfeld.lnk.to/LoveRemains Tal’s Linktree: https://linktr.ee/talwilkenfeld Big thank you to Crossroads Guitar Festival and Jeff Beck Estate for the footage included in this podcast. Crossroads Guitar Festival: https://crossroadsguitarfestival.com/ Jeff Beck & Tal Wilkenfeld at Crossroads: https://youtube.com/watch?v=BVgUzUZeTw4 Guitar: Jeff Beck Bass: Tal Wilkenfield Drums: Vinnie Colaiuta Keyboards: Jason Rebello “Cause We’ve Ended As Lovers” is originally by Stevie Wonder PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (06:51) – Jeff Beck (15:44) – Confidence on stage (32:23) – Leonard Cohen (40:23) – Taxi Driver (51:43) – Songwriting (55:23) – How to learn and practice (1:13:53) – Slap vs Fingerstyle (1:20:16) – Davie504 (1:24:36) – Prince (1:30:13) – Jimi Hendrix (1:32:27) – Mentorship (1:38:46) – Sad songs (1:44:43) – Tal performs Under The Sun (live) (1:50:00) – Tal performs Killing Me (live)

Dr. Willie Soon

From The Tucker Carlson Show

If fossil fuels come from fossils, why have scientists found them on one of Saturn’s moons? A lot of what you’ve heard about energy is false. Dr. Willie Soon explains. Learn more about your ad choices. Visit megaphone.fm/adchoices

#2084 - Jim Breuer

From Joe Rogan Experience

Jim Breuer is a stand-up comic, actor, and host of the "Breuniverse" Podcast. Watch his comedy special "Country Boy Will Survive" on YouTube.  www.jimbreuer.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time for infectious generosity. Here's how | Chris Anderson

From TED Talks Daily

What would happen to humanity if generosity went viral? Sharing transformative stories from around the world, head of TED Chris Anderson outlines why the time has come for the internet to realize its power to supercharge small acts of kindness, changing lives at a scale never experienced before. Learn how to cultivate a generous mindset — with or without giving money — and get inspired with tools to amplify your impact. "Be brave. Give what you can, and then be absolutely amazed at what happens next," Anderson says. Hosted on Acast. See acast.com/privacy for more information.

Supercharge Your One-on-One Meetings

From HBR IdeaCast

Most good bosses know that they should schedule regular one-on-ones with each of their team members. But fewer know exactly how to manage these meetings well, in part because organizations rarely offer relevant training. Steven Rogelberg, Chancellor's Professor at the University of North Carolina at Charlotte, has spent years researching the best way to prepare for, structure, engage in, and follow up on one-on-ones. He says they're a key way to boost performance, and offers tips for ensuring that we all get more out of them. Rogelberg is author of the book Glad We Met: The Art and Science of 1:1 Meetings.

will.i.am & Austin Russell: Mute the hype, amplify the product

From Masters of Scale

One of the biggest strikes against the tech industry is too much noise and not enough signal. But does it always pay to "show, not tell," — even about the most innovative of products? Austin Russell of Luminar Technologies believes so. At just 17 years old, Austin created revolutionary tech that would unlock autonomous driving in the future, and make safer passenger cars today. Almost as startling is how he kept his breakthrough close to his chest for five years — carefully choosing trusted team members, mentors, and industry partners before revealing his tech to the wider world. In this special episode guest-hosted by master hype-ologist will.i.am, Austin sheds light on his quiet approach to scaling, and the importance of letting the technology speak for itself.Read a transcript of this episode: https://mastersofscale.comSubscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Ovitz - Knowledge Is Power

My guest today is Michael Ovitz. Michael is the legendary talent agent and co-founder of CAA, or Creative Artists Agency. Michael started CAA in 1975 and over the next twenty years, he built it into the world’s most formidable talent agency, changing Hollywood forever. The list of stars he’s worked with is endless, from Meryl Streep to Steven Spielberg and David Letterman.  Since leaving CAA, he has become an investor and adviser to many prominent firms, most notably Andreessen Horowitz, and Michael’s work ethic is unmatched. Please enjoy this great discussion with Michael Ovitz. Listen to Founders Podcast For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Tegus, the modern research platform for leading investors. Stretch your research budget with flexible expert calls you can trust. At a fraction of the cost of traditional expert networks, Tegus customers pay only what an expert charges – with zero markups and no confusing call credits – netting an average 70% savings. Don’t want to conduct a full hour call? Tegus offers the ability to schedule 30-minutes, an offer you won’t find anywhere else. And they don’t stop there. With white-glove custom sourcing for every project and robust compliance measures, including a dedicated 50+ analyst team that vets every call transcript, Tegus ensures your privacy and protection. As the industry innovator for qualitative insights, Tegus helps you find the right experts you need at a quality and speed that can’t be matched. For a limited time, as a listener, you can trial Tegus for free by visiting tegus.co/patrick. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes.  Past guests include Tobi Lutke, Kevin Systrom, Mike Krieger, John Collison, Kat Cole, Marc Andreessen, Matthew Ball, Bill Gurley, Anu Hariharan, Ben Thompson, and many more. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @patrick_oshag | @JoinColossus Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Show Introduction  (00:03:25) First Question, Michael Crichton's Impact (00:04:14) The Art of Storytelling and Creativity (00:07:20) Michael Crighton’s Writer's Block (00:09:53) The Birth of Jurassic Park (00:12:42) The Importance of Pacing in Storytelling (00:17:43) Positional Power and Influence (00:20:04) Knowledge is Power (00:22:10) The Role of Agents in the Business World (00:36:18) The Importance of Momentum in Business (00:42:35) Branding and Image (00:45:44) The Art of Spotting Talent (00:46:20) The Role of Persistence (00:51:25) Investing in People (01:00:30) Building Mystique (01:06:30) The Importance of Relationships (01:10:39) The Role of Art in the Entertainment Industry (01:17:04) Telling the Truth to Clients (01:25:28) Winning the Coca-Cola account (01:42:18) The Kindest Thing Anyone Has Done for Michael

Is alternative meat the recipe for a healthier planet? | Tao Zhang

From TED Talks Daily

A Chinese saying goes, "There's no pleasure in eating without meat." And the data backs that up: every year, China consumes 26 percent of the world's meat and 45 percent of its seafood — numbers that could grow alongside rising incomes. Impact investor Tao Zhang shows why getting Chinese consumers to switch to plant-based alternatives is vital to tackling climate change and explores how it's also a massive business opportunity to bring tasty, affordable new proteins to market. Hosted on Acast. See acast.com/privacy for more information.

Nick Bare Reveals How To Get Jacked & Run Sub-3 Marathons ft. Sahil Bloom

From My First Million

Episode 538: Sam Parr (https://twitter.com/theSamParr) nerds out on fitness with Nick Bare and Sahil Bloom. They answer listeners questions about training techniques, blood doping, and the worst things about fitness influencers and the trends they create.  No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd — Show Notes: (0:00) Intro (1:00) Is Nick natural? (4:00) Genetics vs. Effort (12:30) Changing your brain chemistry (14:30) Monthly burn rates (20:00) Biggest health and fitness mistakes (29:00) The truth about running (35:00) Designing your workout program (40:30) Who are Sahil and Nick's influencers (51:00) Running a sub-3 hour marathon (1:04:00) The media machine behind BPN (1:10:00) The business of supplements (1:18:00) Outsourcing CEOs — Links: • Nick Bare Instagram - https://www.instagram.com/nickbarefitness/ • Sahil Bloom Twitter - https://twitter.com/SahilBloom • Bare Performance Nutrition - https://www.bareperformancenutrition.com/ • Winning - http://tinyurl.com/jpxe2c39 • The Speed Project - https://www.instagram.com/thespeedproject/ • Carbon Diet Coach - https://www.joincarbon.com/ • Perplexity - https://www.perplexity.ai/ • Trust - http://tinyurl.com/2s3sxuu3 • Eric Cressey - https://ericcressey.com/ • Ben Bruno - https://benbruno.com/ • Zach Rocheleau - https://www.instagram.com/theflexibledietinglifestyle/ • CREAMi - http://tinyurl.com/y65x3uub — Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

How to Prevent & Treat Colds & Flu

From Huberman Lab

In this episode, I explain the biology of the common cold and flu (influenza) and how the immune system combats these infections. I describe behavior, nutrition and supplementation-based tools supported by peer-reviewed research to enhance immune system function and better combat colds and flu. I also dispel common myths about how the cold and flu are transmitted and when you and those around you are contagious. I explain if common preventatives and treatments such as vitamin C, zinc, vitamin D and echinacea work. I also highlight other compounds known to reduce contracting and duration of colds and flu.  I discuss how to use exercise and sauna to bolster the immune response. This episode will help listeners understand how to reduce the chances of catching a cold or flu and help people recover more quickly from and prevent the spread of colds and flu. Correction: I misspoke in the episode. A micron is 1/10,000 of a centimeter, not 1,000. Additionally, 1 millimeter equals 1/10 of a centimeter, not 1/100. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/hubermanlab Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Avoid Colds & Flu (00:01:58) Sponsors: LMNT & Waking Up (00:06:00) Common Cold: Source & Transmission; Cold Temperature Myth (00:13:48) Spreading a Cold; Symptoms & Contagious Myths (00:17:43) Flu Virus & Transmission; Flu Shots (00:23:56) Tools: Injections & Safety; Charting Health Trends & Sickness (00:26:13) Sponsor: AG1 (00:28:44) Spreading Cold & Flu, Symptoms (00:30:43) Immune System, Physical Barriers (00:39:33) Tool: Social Connection & Touch, Avoiding Flu & Cold (00:45:14) Innate Immune System (00:54:15) Adaptive Immune System; Lymphatic System (01:00:19) Tools: Enhance Innate Immune System (01:06:19) Tool: Microbiome & Nasal Breathing (01:10:58) Tools: Enhance Gut Microbiome: Foods & Water Protocol (01:16:13) Exercise When Feeling Sick?, Sleep (01:21:39) Tool: Exercise & Preventing Sickness (01:28:13) Exercise When Sleep Deprived? (01:32:24) Tool: Exercise Recovery & Carbohydrates (01:34:52) Tool: Sauna & Enhance Immune System (01:42:20) Supplements: Vitamin C, Vitamin D (01:50:58) Echinacea, Zinc (01:55:08) N-acetylcysteine (NAC), Decongestants (02:03:42) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

"Selena Gomez"

From SmartLess

Gather ‘round listener, it’s Selena Gomez! We talk Craigslist, a hot Barney, and blissful ignorance. Practice your mirror-face; it’s an all-new SmartLess.

Page 223 of 723 (14441 episodes from United States)

🇺🇸 About United States Episodes

Explore the diverse voices and perspectives from podcast creators in United States. Each episode offers unique insights into the culture, language, and stories from this region.