🇺🇸 United States Episodes

Shawn Stevenson is an American nutritionist, bestselling author, and podcaster. You spend more time asleep than any other activity, and yet no one teaches you how to do it properly. Thankfully there are some simple routines, hacks, foods and habits you can implement to improve your sleep and longevity immediately. Expect to learn if poor circadian rhythm is responsible for the modern mental health crisis, the most important habits to improve your sleep routine, how to get the best sleep of your life, the number one determining factor of how to live longer, how to fall asleep faster and stay asleep longer, the best foods for sleep, the healthiest ways you should be storing your food and much more… Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Join Gymshark66 at gym.sh/modernwisdom66 Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special edition of the 14th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of a live stream AMA, originally exclusive to our Annual and Lifetime Members. We've decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium. Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. If you're not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you'll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023. If you're a Huberman Lab Premium member, you can access the transcript for this AMA episode here. Timestamps (00:00:00) Introduction (00:00:34) 2023 Scientific Research Contributions (00:07:07) Anterior Mid Cingulate Cortex Studies: Discussion on Research & Findings (00:12:32) Evening Routines and Light: Insights on Managing Light Exposure Before Sleep (00:21:26) Light Therapy in Northern Regions: Tips for Coping With Limited Morning Light (00:28:48) Annual Health and Fitness Metrics: Key Metrics to Monitor Yearly (00:39:59) Dealing With Midnight Wakefulness: Strategies for Falling Back Asleep (00:46:41) Strength Training for Women: Protocols for Strength Without Hypertrophy (00:50:56) Full Body Scan MRIs: Evaluating the Benefits and Usage (00:55:07) Dog Wellness and Communication: Potential Exploration Into Canine Well-Being (00:56:17) Balancing Muscle Strength: Strategies for Equalizing Arm Strength (01:00:54) Content on Children's Development: Future Plans and Current Resources (01:03:23) Conclusion & Thank You Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

As we close off 2023, we wanted to revisit some of our favorite episodes from the last year. From AI hardware, to healthcare regulation, to disrupting the world’s largest asset class, to the electrification of nearly everything… there’s something in here for all listeners.

Why do we mirror other people’s accents? Does DJ Khaled get tired of winning? And also: life is good — so why aren’t you happy?

We are running an end of year listener survey! Please let us know any feedback you have, what episodes resonated with you, and guest requests for 2024! Survey link here.We can’t think of a more Latent-Space-y way to end 2023 than with a mega episode featuring many old and new friends recapping their biggest news, achievements, and themes and memes of the year!We previously covered the Best Papers of NeurIPS 2023, but the other part of NeurIPS being an industry friendly conference is all the startups that show up to hire and promote their latest and greatest products and papers! As a startup-friendly podcast, we of course were ready with our mics to talk to everyone we could track down.In lieu of an extended preamble, we encourage you to listen and click through all the interviews and show notes, all of which have been curated to match the references mentioned in the episode.Timestamps & Show Notes* [00:01:26] Jonathan Frankle - Chief Scientist, MosaicML/Databricks* see also the Mosaic/MPT-7B episode* $1.3B MosaicML x Databricks acquisition* [00:22:11] Lin Qiao - CEO, Fireworks AI* Fireworks Mixtral* [00:38:24] Aman Sanger - CEO, Anysphere (Cursor)* see also the Cursor episode* $8m seed from OpenAI* Tweet: Request-level memory-based KV caching* Tweet: GPT-4 grading and Trueskill ratings for rerankers* [00:51:14] Aravind Srinivas - CEO, Perplexity* 1m app installs on iOS and Android* pplx-online api 7b and 70b models* Shaan Puri/Paul Graham Fierce Nerds story* [01:04:26] Will Bryk - CEO, Metaphor* “Andrew Huberman may have singlehandedly ruined the SF social scene”* [01:12:49] Jeremy Howard - CEO, Answer.ai* see also the End of Finetuning episode* Jeremy’s podcast with Tanishq Abraham, Jess Leao* Announcing Answer.ai with $10m from Decibel VC* Laundry Buddy, Nov 2023 AI Meme of the Month * [01:37:13] Joel Hestness - Principal Scientist, Cerebras* CerebrasGPT, all the Cerebras papers we discussed* [01:56:34] Jason Corso - CEO, Voxel51* Open Source FiftyOne project* CVPR Survival Guide* [02:02:39] Brandon Duderstadt - CEO, Nomic.ai* GPT4All, Atlas, Demo* [02:12:39] Luca Antiga - CTO, Lightning.ai* Pytorch Lightning, Lightning Studios, LitGPT* [02:29:46] Jay Alammar - Engineering Fellow, Cohere* The Illustrated Transformer Get full access to Latent.Space at www.latent.space/subscribe

Seerut Chawla is a licensed psychotherapist and founder of The Trenches, an organisation focusing on mental health and social media dynamics. There is a trend of online influencers who can identify your trauma and diagnose your attachment problems over social media. Is this an important new frontier for discussing mental health? Or cod-psychology over the internet. Expect to learn the biggest problems with coddling how it enables victimhood, the difference between pain and trauma, why being triggered is your responsibility, what everyone gets wrong about self worth, why we spend so much time obsessing over emotion in the West, the biggest problems with self-healing and much more… Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - Get in touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ - Episodes you might enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Belfort, the Wolf of Wall Street, joins Tucker to talk about building your portfolio, going to prison and why he'll never trust Jim Cramer. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's that time of year again! Our annual year-end tradition of checking in on the stories we've reported and the people we met along the way.We'll hear from a Hollywood strike captain who tried to pull off one last job, an update from the data detective trying to uncover the truth in academic research, and tribute to a very special member of the Planet Money family. Check out the original stories:Vacation, and why the U.S. takes so little of itThe secret entrance that sidesteps Hollywood picket linesDid two honesty researchers fabricate their data?Planet Money Records Vol. 1: Earnest Jackson, Planet Money Records Vol. 2: The Negotiation & Planet Money Records Vol. 3: Making a Hit Subscribe to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoneyLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Guillaume Verdon (aka Beff Jezos on Twitter) is a physicist, quantum computing researcher, and founder of e/acc (effective accelerationism) movement. Please support this podcast by checking out our sponsors: – LMNT: https://drinkLMNT.com/lex to get free sample pack – Notion: https://notion.com/lex – InsideTracker: https://insidetracker.com/lex to get 20% off – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Transcript: https://lexfridman.com/guillaume-verdon-transcript EPISODE LINKS: Guillaume Verdon Twitter: https://twitter.com/GillVerd Beff Jezos Twitter: https://twitter.com/BasedBeffJezos Extropic: https://extropic.ai/ E/acc Blog: https://effectiveaccelerationism.substack.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (09:18) – Beff Jezos (19:16) – Thermodynamics (25:31) – Doxxing (35:25) – Anonymous bots (42:53) – Power (45:24) – AI dangers (48:56) – Building AGI (57:09) – Merging with AI (1:04:51) – p(doom) (1:20:18) – Quantum machine learning (1:33:36) – Quantum computer (1:42:10) – Aliens (1:46:59) – Quantum gravity (1:52:20) – Kardashev scale (1:54:12) – Effective accelerationism (e/acc) (2:04:42) – Humor and memes (2:07:48) – Jeff Bezos (2:14:20) – Elon Musk (2:20:50) – Extropic (2:29:26) – Singularity and AGI (2:33:24) – AI doomers (2:34:49) – Effective altruism (2:41:18) – Day in the life (2:47:45) – Identity (2:50:35) – Advice for young people (2:52:37) – Mortality (2:56:20) – Meaning of life

(0:00) Welcome to the fourth annual Bestie Awards! (4:14) Biggest Political Winner (10:26) Biggest Political Loser (15:14) Biggest Political Surprise (23:02) Biggest Business Winner (26:50) Biggest Business Loser (30:32) Biggest Business Surprise (35:57) Best Science Breakthrough (40:30) Biggest Flash in the Pan (42:34) Best CEO (44:53) Best Investor (47:07) Best Turnaround (50:04) Worst Company (54:21) Best Meme (56:53) Best New Tech (59:57) Best Trend (1:02:12) Worst Trend (1:07:42) Favorite Media (1:12:40) The Rudy Giuliani Award for Self-Immolation (1:17:02) Final Thoughts Follow the besties: https://twitter.com/chamath https://twitter.com/Jason https://twitter.com/DavidSacks https://twitter.com/friedberg Follow the pod: https://twitter.com/theallinpod https://linktr.ee/allinpodcast Intro Music Credit: https://rb.gy/tppkzl https://twitter.com/yung_spielburg Intro Video Credit: https://twitter.com/TheZachEffect Referenced in the show: https://time.com/person-of-the-year-2022-volodymyr-zelensky https://time.com/6329188/ukraine-volodymyr-zelensky-interview https://www.bloomberg.com/news/articles/2023-11-29/global-esg-market-shrinks-after-sizable-drop-in-us https://thehill.com/homenews/campaign/4319127-rfk-jr-leads-2024-candidates-in-favorability-poll https://news.gallup.com/poll/512135/support-third-political-party.aspx https://twitter.com/joosteninvestor/status/1737207130111819896 https://www.google.com/finance/quote/MSFT:NASDAQ https://www.google.com/finance/quote/UBER:NYSE https://www.statista.com/statistics/277501/venture-capital-amount-invested-in-the-united-states-since-1995 https://www.google.com/finance/quote/META:NASDAQ https://www.cnn.com/economy/live-news/federal-reserve-meeting-121323/index.html https://www.ft.com/content/59fff67e-b136-4435-89e1-2400b90f4b83 https://twitter.com/NASA/status/173682682876386142 https://www.wsj.com/tech/biotech/fda-approves-worlds-first-crispr-gene-editing-drug-for-sickle-cell-disease-8c65fbb3 https://www.vox.com/future-perfect/2023/5/4/23708162/neurotechnology-mind-reading-brain-neuralink-brain-computer-interface https://www.nbcnews.com/politics/congress/george-santos-campaign-funds-how-spent-what-to-know-rcna125531 https://www.rollingstone.com/music/music-news/taylor-swift-eras-tour-highest-grossing-all-time-1-billion-1234921647 https://www.tmz.com/2023/10/13/taylor-swift-eras-tour-money-4-billion-profit https://www.google.com/finance/quote/NVDA:NASDAQ https://www.cnbc.com/2023/10/23/bill-ackman-covers-bet-against-treasurys-says-too-much-risk-in-the-world-to-bet-against-bonds.html https://www.google.com/finance/quote/NVO:NYSE https://coinmarketcap.com/currencies/solana https://www.wsj.com/health/pharma/pfizer-drug-company-cost-cutting-2da7524d https://twitter.com/RebelNewsOnline/status/1615770518606561282 https://www.reuters.com/article/idUSKBN28H0C7 https://www.courthousenews.com/fox-news-signals-its-unlikely-to-settle-smartmatics-2-7-billion-suit https://twitter.com/thedailyfriday_/status/1686406249317830656 https://twitter.com/WatcherGuru/status/1730250975578038522/video/1 https://twitter.com/huavancuong1507/status/1737474510868058489 https://www.scotusblog.com/2023/06/supreme-court-strikes-down-affirmative-action-programs-in-college-admissions https://twitter.com/exjon/status/1348090383079641091 https://twitter.com/benswann_/status/1737547395766858206 https://twitter.com/chamath/status/1737238320235831546 https://www.imdb.com/title/tt21152040 https://www.imdb.com/title/tt26230388 https://www.youtube.com/@TheDuran https://www.youtube.com/@judgingfreedom https://www.youtube.com/@DanielDavisDeepDive https://www.amazon.com/Idea-Factory-Great-American-Innovation/dp/0143122797 https://www.youtube.com/@Thebobbialthoff https://www.youtube.com/@ziwe https://goop.com/the-goop-podcast https://www.patreon.com/RedScare https://cafe.com/cafe-insider-feed https://www.nytimes.com/2023/12/09/us/university-of-pennsylvania-president-resigns.html https://twitter.com/MailOnline/status/1732791280839610390 https://www.npr.org/2023/12/21/1220557358/rudy-giuliani-election-workers-lawsuit

The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — discusses some of the surprising evidence behind what does and doesn't make us humans happy. Laurie also shares strategies on how to improve our well-being, discusses the irony behind "self-care" and explains why happiness is often a journey not just within, but beyond, ourselves. This is an episode of How to Be a Better Human, another podcast from the TED Audio Collective. Listen to How to Be a Better Human wherever you get your podcasts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

John Reeves is an Alaskan gold miner who first came to public prominence on the 2012 National Geographic docu-series "Goldfathers." More recently, his ongoing search for gold uncovered the remains of thousands of Ice Age animals lying beneath the permafrost on his property. The discovery is featured in the 2019 documentary "Boneyard Alaska" and popular Instagram account @theboneyardalaska. www.fairbanksgoldco.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

For millennia, we have debated the mind, body, spirit connection. But today, it sounds trite, #selfcare. In this special series on the TED Radio Hour, we explore fresh ideas on how we think, move and feel. Up first: the mind. In this segment, neurotech entrepreneur Tom Oxley joins host Manoush Zomorodi to talk about an implantable brain-computer interface that can change the way we think. To listen to the whole episode, find TED Radio Hour wherever you're listening to this. And explore the world of the TED Audio Collective at audiocollective.ted.com.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

I hit 1.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about whether I'll bring Dr Joe Dispenza on the show, if you can grow a podcast without going on Love Island and how I deal with negativity online. Expect to learn what my plans are for the show in 2024, what I'll change for my next live shows, why we didn't do anything for 1m subscribers, why we choose to title episodes the way we do, if success has changed my self image, why I party vape, how many subscribers are because of my jawline and much more... Sponsors: Join Gymshark66 at gym.sh/modernwisdom66 Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Get 15% discount on the best Colostrum from ARMRA at https://tryarmra.com/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

UFC fighter Colby Covington talks to Tucker about Rosie O’Donnell hating him, President Trump attending his fights and the art of talking trash.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Brigham Buhler is the founder of Ways2Well, a functional and regenerative care clinic, and a cofounder of its sister company, ReviveRx: a pharmacy focusing on health, wellness, and restorative medicine.https://www.ways2well.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 535: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) look back at 2023 and the nine new philosophies they’ve picked up after 133 episodes of MFM.  No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd — Show Notes: (0:00) Intro (5:00) Shill without shame (9:30) Base hits over home runs (14:00) Question of the year: Like what? (18:30) Get uncomfortable negotiating (22:00) Real estate for tax savings (26:30) Loose cannon, loose results (31:00) Curate up market deal flow (40:00) Choose the game; play the sh*t out of it (46:00) You will always want more — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Today on the show, hosts from Planet Money and The Indicator debate the economic indicators of this year and next year.First up, we try to identify the figure that best captured the essence of 2023. The contenders: the possible soft landing, consumer sentiment, and the housing market.And looking ahead to 2024, what will the economic indicator of next year be? Interest rates, Bidenomics, or junk fees?Listen to our hosts make their case, and then tell us who won by submitting your vote via Planet Money's Instagram or email us with "Family Feud" in the subject line. Voting ends on December 31st.This episode was hosted by Jeff Guo, Kenny Malone and Wailin Wong. It was produced by Julia Ritchey and Willa Rubin with engineering help from Valentina Rodriguez Sanchez. It was fact-checked by Sierra Juarez. Kate Concannon edits The Indicator.Help support Planet Money and get bonus episodes by subscribing to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney.Music: Universal Music Production, "Terry And Mildred," "Decked Out For The Holidays." Audio Network - "Counting Down Seconds," "Tijuana Choo Choo."Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Exploring Rick Rubin's production discography is like taking a tour through the commanding heights of American music over the past few decades. The record producer joins Debbie Millman to talk about his legendary career making classic songs with the best musicians in the world, from Run-DMC to Jay-Z to Adele. This is an episode of Design Matters with Debbie Millman, another podcast from the TED Audio Collective. You can find more Design Matters wherever you get your podcasts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In the second episode of this three-part series, Oprah and Oscar-nominated and Emmy award-winning actress Taraji P. Henson sit down to discuss her role as the sultry Shug Avery in The Color Purple. Taraji shares how she revisited her gift of singing and how the role challenged her to face her fears. She reflects on the sisterhood formed amongst the cast, their deep appreciation to reimagine this iconic film, and the life-long bonds that were formed. She also explains one of her biggest takeaways from the film: forgiveness is always the place where healing lies. Buy your tickets on Fandango now! https://www.fandango.com/canvas/thecolorpurple