🇺🇸 United States Episodes

Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising research on what each of us can do to build an Alzheimer's-resistant brain. TED Talks Daily listeners get a special treat after the talk: a catch-up interview with Lisa Genova on the exciting new developments in this field. And to make sure you never miss an episode, subscribe to TED Talks Daily on your favorite podcast platform.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and research experience with hypnosis, stress physiology, and psychotherapy. In this episode, we examine the role of clinical hypnosis for the treatment of trauma, chronic pain, anxiety and more. Dr. Spiegel explains how to determine your level of ‘hypnotizability’ and provides case studies of incredible successes with hypnosis to treat a variety of ailments. We also discuss how breathing, vision and directed mental focus can modulate internal states and enhance performance. Additionally, we discuss how the adoption of self-hypnosis techniques can reduce stress and enhance sleep in anyone. Dr. Spiegel teaches us how hypnosis works at the neural circuit level to enhance cognitive flexibility. Throughout the episode, Dr. Spiegel summarizes key clinical trials and peer-reviewed findings and resources to work with a trained clinical professional or to do guided self-hypnosis.  For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1: https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/hubermanlab Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. David Spiegel MD, Hypnosis (00:04:20) Sponsors: AG1, LMNT (00:09:09) Clinical Hypnosis (00:16:45) Stage Hypnosis (00:20:25) Neurobiology of Hypnosis (00:26:04) ADHD (00:28:22) Hypnosis for Stress & Sleep (00:32:12) Hypnosis to Strengthen Neural Connections (00:37:19) Restructuring Trauma Narratives (00:45:14) Ketamine Therapy (00:50:07) Self-directed Hypnosis, Reveri (00:56:53) Eliminating Obsessive Thoughts, Superstitions (01:01:50) ‘Hypnotizability’, the Spiegel Eye-roll Test (01:15:36) EMDR (Eye Movement Desensitization Reprocessing) (01:21:43) Confronting Stress & Trauma (01:27:56) The Mind-Body Connection (01:31:35) Dealing with Grief (01:35:45) Hypnosis in Children & Groups (01:40:06) Drug Therapies & Hypnosis (01:42:39) Breathing Patterns, Peak Performance (01:50:00) Zero-Cost Support, YouTube, Spotify & Apple Reviews, Sponsors, Supplements, Instagram, Twitter Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

The universe served up Ms. Courteney Cox this week for an education on steak sauce recipes, upgrading your home decor, and the secret to the bachelor’s gravy. And yes, Will finally puts a name on Courteney’s new punk band.

with @vpostrel @smc90 In this deep dive conversation about The Fabric of Civilization: How Textiles Made the World, we cover everything from science and math across several fields; to commerce to management & measurement; to the always-meta narrative of HOW innovation happens…

Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine and Professor at the University of Nevada. The world is pretty comfortable right now. Between air conditioning, Amazon Prime, Deliveroo, Netflix, Google Maps, soft beds and automatic cars, you can get through big stretches of life without encountering any real discomfort. Michael has spent years researching why discomfort is so important to our health and fulfilment, and how to reintroduce it to your life. Expect to learn why rites of passage no longer happening in modern life is a huge loss, how Michael survived an entire month in the Alaskan Arctic, how an annual challenge with a 50% chance of failure can change your life, what nosey airport security staff can teach us about human nature, why boredom is good for you, how to overcome trauma and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy The Comfort Crisis - https://amzn.to/3umNyQB Follow Michael on Instagram - https://www.instagram.com/michael_easter/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Perlroth is a cybersecurity journalist and author. Please support this podcast by checking out our sponsors: – Linode: https://linode.com/lex to get $100 free credit – InsideTracker: https://insidetracker.com/lex and use code Lex25 to get 25% off – Onnit: https://lexfridman.com/onnit to get up to 10% off – ROKA: https://roka.com/ and use code LEX to get 20% off your first order – Indeed: https://indeed.com/lex to get $75 credit EPISODE LINKS: Nicole’s Twitter: https://twitter.com/nicoleperlroth Nicole’s Website: https://nytimes.com/by/nicole-perlroth Nicole’s Book: https://amzn.to/3sOQjrs PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (06:54) – Zero-day vulnerability (12:55) – History of hackers (27:47) – Interviewing hackers (31:49) – Ransomware attack (44:33) – Cyberwar (57:41) – Cybersecurity (1:06:48) – Social engineering (1:23:41) – Snowden and whistleblowers (1:33:11) – NSA (1:42:58) – Fear for cyberattacks (1:50:29) – Self-censorship (1:54:50) – Advice for young people (2:00:07) – Hope for the future

As kids, play comes naturally. But over time, it gets replaced by work. This hour, TED speakers explore how to reconnect with play -- to spark creativity, combat despair and find our way in the world. In this segment, host Manoush Zomorodi talks to Grammy winner Jacob Collier, who makes a case for why we should emphasize play, passion and curiosity over practice. This is part of a three-part series on Work, Play and Rest. To listen to the whole episode and check out the series, find TED Radio Hour on Apple Podcasts or wherever you get your podcasts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How do you know when it’s the right time to retire? What does a “good” retirement look like? And will Stephen and Angela ever really hang up their hats?

with @annieduke @pmarca @smc90 Marc Andreessen and Sonal interview author, consultant/advisor, and former pro poker player Annie Duke, in one of her first few appearances with us, and in a conversation quite unlike her other conversations. We cover a broad range of topics relevant to both companies and individuals, all about thinking in bets when it comes to innovation in your business or change in your personal life.

Maajid Nawaz is a former Islamist turned counter-extremism activist, author of multiple books, and public speaker. Learn more about your ad choices. Visit podcastchoices.com/adchoices

with @andersen @omnivorousread @smc90 On making a really wild (quite literally wild;) geo-engineering idea at massive scale real – specifically, bringing back lab-grown woolly mammoths, which was discussed in a 2017 feature by Andersen in The Atlantic (and also discussed in the 2020 documentary with Stewart Brand, We Are As Gods) -- and is still a relevant and active topic today. But the conversation is also about the evergreen power of narrative...

0:00 Sacks needs the ball 1:43 Trudeau invokes emergency powers to try and stop the truckers protest 13:45 Bitcoin's role in decentralizing currency away from potentially hostile governments 25:37 San Francisco Board of Education recall: what this means for the boundaries of progressivism 42:02 Assessing Tiger Global's new strategy: less late-stage private companies, more Series A and B rounds, more compressed public tech stocks 1:11:24 HIV stem cell breakthrough, Sacks gives some hot takes on Fauci 1:24:59 Sacks' vendetta corner: Sacks vs. Paul Graham Follow the besties: https://twitter.com/chamath https://linktr.ee/calacanis https://twitter.com/DavidSacks https://twitter.com/friedberg Follow the pod: https://twitter.com/theallinpod https://linktr.ee/allinpodcast Intro Music Credit: https://rb.gy/tppkzl https://twitter.com/yung_spielburg Intro Video Credit: https://twitter.com/TheZachEffect Referenced in the show: https://www.bloomberg.com/news/articles/2022-02-17/police-begin-financial-squeeze-trudeau-defends-emergency-edict https://www.thecountersignal.com/news/rcmp-ban-34-crypto-wallets-from-working-in-canada https://bariweiss.substack.com/p/get-ready-for-the-no-buy-list?utm_source=url https://twitter.com/Jason/status/1494534850090442752 https://twitter.com/juliettekayyem/status/1491757167308902405 https://twitter.com/juliettekayyem/status/1491789181428715521 https://www.nytimes.com/2022/02/16/us/san-francisco-school-board-recall.html https://twitter.com/garrytan/status/1493876167085944834 https://sanfrancisco.cbslocal.com/2021/05/24/covid-funding-loophole-san-francisco-school-reopening https://www.bloomberg.com/opinion/articles/2022-02-18/wokeism-has-peaked-in-america-but-is-still-globally-influential https://twitter.com/Jason/status/1493860336713097218 https://twitter.com/MikeBloomberg/status/1494009394257870848 https://theliberalpatriot.substack.com/p/the-democrats-coming-asian-voter https://www.theinformation.com/articles/tiger-global-d1-capital-signal-pullback-from-big-private-tech-deals-amid-market-rout https://www.wsj.com/articles/woman-appears-cured-of-hiv-after-umbilical-cord-blood-transplant-11644945720 https://twitter.com/phil_hellmuth/status/1494144604555206656 https://twitter.com/DavidSacks/status/1493296369796202496

Daniel Pink is a psychologist, speaker and an author. Regret is the most common negative emotion humans talk about. It's even the second most common overall emotion which we talk about after love. And yet our relationship with it is pretty terrible. Having no regrets is not only a bad tattoo from the 90's but also a philosophy that robs of us valuable insights from life. Expect to learn the most common types of regrets people have in life, whether action or inaction is the cause of most suffering, how Daniel suggests we can grow past our regrets, why never looking backward is limiting our growth, how people believe in both free will and things happening for a reason and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Get a free v60 brewing kit and 40 filters from Pact Coffee at https://www.pactcoffee.com/ (use code: MODERNWISDOM) Extra Stuff: Buy The Power Of Regret - https://amzn.to/3I0UUx9 Follow Daniel on Twitter - https://twitter.com/DanielPink  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for another round of "Planet Money Predictions!" Economic forecasters square off to predict the future of inflation and explain what's going on in the economy.| Subscribe to our weekly newsletter here.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Dr. Michael Osterholm is an expert in infectious disease epidemiology, professor, and director of the Center for Infectious Disease Research and Policy. He's also the host of "The Osterholm Update: COVID-19" podcast, and author of multiple books, including "Deadliest Enemy: Our War Against Killer Germs." Learn more about your ad choices. Visit podcastchoices.com/adchoices

We can’t rely on those who created climate change to fix it, says climate justice organizer Ozawa Bineshi Albert. An Indigenous woman living in the heart of oil and gas country in the US, she’s observed an alarming disconnect between empty promises made by corporations and the actual needs of communities on the ground. In this call for urgency and a shift in values, she advocates for climate policy to center frontline leaders and outlines some grassroots-led projects -- from water protection efforts in Minnesota to off-grid solar power in Arizona -- that have already sparked real change.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Some of the best moments from this week of My First Million. ----- * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. * Want more insights like MFM? Check out Shaan's newsletter. ----- Show Notes: (01:05) - The BTC thieves and Sam's interaction with them (10:30) - Paper cut companies (18:30) - Max Lytvyn on how he knew Grammarly could be a big opportunity (23:25) - How to avoid accidentally over-indexing ----- Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Joey Diaz is a stand-up comedian, actor, and host of the podcast "Uncle Joey's Joint." Learn more about your ad choices. Visit podcastchoices.com/adchoices

To thrive in today's competitive economy, you need to constantly reimagine your business. So what's the secret to sustained success? Strategist Martin Reeves makes a pitch for embracing play to spark innovative business ideas -- and invites you to try out a series of imagination games that he uses to get leaders to stretch their thinking and dream up new possibilities.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Shaan Puri (@ShaanVP) and Sam Parr (@theSamParr) discuss the Olympics and whether it is worth while to spend time trying to get a gold medal, companies that make billions solving small "paper cut" problems, why Sam thinks he needs a money therapist, and much more. ----- * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. * Want more insights like MFM? Check out Shaan's newsletter. ----- Show Notes: (00:20) - The Paralympics and the Olympics (18:15) - Creating new docs and "paper cut companies" (28:05) - How to create great experiences (37:20) - Is Sam Ovens legit? (46:55) - The 0.01% Rule (52:50) - Money therapy (57:00) - The Tinder Swindler ----- Links: * https://www.golinks.io/ * https://coolors.co/ * https://www.boardroominsiders.com/ * https://pitchbook.com/ * The Tinder Swindler: https://www.netflix.com/title/81254340 ----- Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More