🇬🇧 United Kingdom Episodes

On this week's podcast the couple discuss Chris' tour (and what Rosie made of the poster!), the return of periods and why Rosie is now singing up to 16 songs per night at Rafe's request. There are some great QFTP's including a trip to Thailand, a dirty tissue and some more 90's parenting. Email the podcast [email protected] For more information on Chris' Tour visit chrisramseycomedy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Should the UK impose a ‘War Levy’ on VAT to raise immediate funds for defence? How much independence does Starmer have over the nuclear arsenal? And, what happened to the funds intended for Ukraine support raised by the sale of Chelsea football club? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ The Rest Is Politics Plus: Become a member to receive early access to Question Time episodes to live show tickets, enjoy ad-free listening for both TRIP and Leading, receive our exclusive newsletter, benefit from discount book prices on titles mentioned on the pod, and join our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Assistant Producers: Evan Green, India Dunkley Video Editor: Joshua Smith Social Producer: Jess Kidson Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you being manipulated without knowing it? Robert Greene reveals the silent tactics of influence and how to take back control   Robert Greene, returning for his third time on DOAC, is a world-renowned expert on human psychology and behaviour. He is also a multiple New York Times bestselling-author of 7 books such as, ‘The 48 Laws of Power’, ‘The Art of Seduction’ and ‘The 33 Strategies of War’. In this conversation, Robert and Steven discuss topics such as, how most people don’t realise they’re narcissists, the hidden cost of porn, why you’re setting your child up for misery, and why good people never win. 00:00 Intro 02:14 The Most Important Decision of Your Life 04:53 Is There a Strategy for Finding Your Purpose? 09:52 Is It Harder to Find Your Purpose When You're Older? 14:30 The Only Way to Learn Anything! 15:50 Why Do We Procrastinate? 17:11 We Need to Develop Toughness and Set Limits 20:08 Skills Are the Gold of Today's World 23:02 The Longer Road vs. Shortcuts 26:34 Channeling Your Dark Side 30:31 How Important Is Focus for Mastery? 41:27 Too Many People Want Quick Returns 43:36 The Different Types of Intelligence 47:05 Controlling Your Envy Is Important 52:29 Use Your Envy to Become Better 54:13 Why Mastery Is Still a Successful Book 55:53 What Is the Solution to Loneliness and Powerlessness? 01:01:30 The Difference Between Being Lonely and Alone 01:09:49 How Pornography Hooks You 01:16:10 Ads 01:17:15 Are We Breeding a Culture of Lower Motivation Because of Porn? 01:21:43 What Do We Not Want to Admit About Human Nature? 01:24:28 The Narcissist in Us 01:27:20 Dealing With Narcissists 01:28:47 Do We Have to Be Actors to Get Ahead? 01:30:42 Do You Need Lies and Manipulation to Succeed in Life? 01:33:16 The Contribution Score 01:35:09 Let Others Do the Work, but Take the Credit 01:39:42 The Importance of Self-Control 01:44:00 What to Do When Injustice Is Done to Us 01:48:29 Predators Love Prey 01:49:31 Are We Going Through Dangerous Times? 01:57:16 Wokeism and Trump: Which Side Got Things Right and Wrong? 02:02:47 The Power of the Masses Can Be Dangerous 02:05:56 Are We Caught Up in Maniac Solutions? 02:08:33 Ads 02:09:28 What Does Our Identity Mean to Us? 02:13:59 Our Minds Are Getting Smaller! 02:19:33 Judging Based on Appearances 02:22:54 How Does Someone With Power Behave? 02:25:33 Can You Fake It Until You Make It? 02:26:10 How to Be Confident 02:28:20 How to Believe in Yourself When You Don't 02:34:36 What to Do in Negotiations Follow Robert:  Instagram - https://g2ul0.app.link/WLXqDa7GiRb  Twitter - https://g2ul0.app.link/RYo8kigHiRb  Website - https://g2ul0.app.link/s0by34hHiRb  Spotify: You can purchase Robert’s book, ‘The Daily Laws: 366 Meditations from the author of the bestselling The 48 Laws of Power’, here: https://g2ul0.app.link/9s2XkfoHiRb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Independent fact check - https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Robert-Greene-Independent-research.pdf Sponsors: PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Shopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

“Anyone who even thinks of abandoning this mission will be cut up into a thousand pieces…I am the wrath of God!” At the height of the age of exploration, during the fifteenth and sixteenth centuries, one story in particular gripped the imagination of European colonialists: El Dorado, a legendary city of gold, hidden in the very heart of the South American Rainforests. But no kingdom sought this prize more furiously than the mighty Spanish Empire. Determined to restore their fortunes with El Dorado’s treasures, they sent countless expeditions in search of the golden city, to no avail. Then, in 1559, the authorities in Lima assembled a new expedition, bigger and better than ever before, under the leadership of the knight Pedro de Ursula. The group he mustered to go with him would prove ill chosen indeed. Among them was his famously beautiful mistress, Dona Inez, and more ominously still, a fierce eyed, limp-footed man by the name of Lope de Aguirre. Little did his companions know that they had a devil in their midst. Aguirre would prove to be one of history’s strangest and most unsettling characters, and one of the great villains of the Spanish conquests of the New World. Cruel and psychopathic, he would eventually violently usurp Ursula’s command, and lead his companions not in search of El Dorado, but further and further into the Amazonian interior, enacting a regime of paranoid terror as they went. It would prove to be one of the strangest, most gruesome, and also the most horrific journeys of all time, replete with murder, betrayal, treason, and above all, madness….  Join Tom and Dominic, as they discuss the iniquitous Spanish conquistador Aguirre, and his journey both into the heart of the South American wilderness, but also into human madness. It is a story of mystery and adventure, gold and greed, horror and death. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude  Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sir Keir Starmer has unveiled plans to increase defence spending by 2027 - redirecting funds from foreign aid. What does this mean for the UK and its global role? Join Rory and Alastair as they discuss this and more. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Assistant Producers: Alice Horrell + Evan Green Social Producer: Jess Kidson Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has Trump already become a strategic adversary to Europe? Will Starmer’s White House visit be his ‘Love Actually’ moment? How can Europe actually become independent from the US? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ The Rest Is Politics Plus: Become a member to receive early access to Question Time episodes to live show tickets, enjoy ad-free listening for both TRIP and Leading, receive our exclusive newsletter, benefit from discount book prices on titles mentioned on the pod, and join our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Assistant Producers: Evan Green, India Dunkley Video Editor: Joshua Smith Social Producer: Jess Kidson Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

She was trained to read minds, spot lies, and face danger - here’s what former Secret Service Agent Evy Poumpouras learned from protecting the world’s most powerful leaders Evy Poumpouras is a former Special Agent with the U.S. Secret Service. She is the author of the bestselling book, ‘Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly’ and co-host of Bravo’s TV competition series ‘Spy Games’.  In this conversation, Evy and Steven discuss topics such as, the dangers of getting easily offended, why you should stop asking people’s opinions, the top body language mistake that makes you look weak, and Evy’s ‘I’m not special’ hack for success.  00:00 Intro 02:13 What Is Evy Doing for People? 03:42 What Do People Come to Evy For? 04:05 People Sabotage Themselves 05:38 Lie Detecting 07:01 How Do We Start to Become Mentally Strong? 09:31 The People You Associate With Can Impact You 12:35 Observe Your Opponent, Don't Listen to Them 16:22 How Does Steven Pick People? 22:11 Living Fearlessly 24:29 Making Decisions Will Increase Your Confidence 28:42 How to Stop Others From Controlling Your Life 34:56 Making Decisions 37:01 How to Make Progress in Your Life or Career 40:12 Reliving Your Pains Makes You Feel High 43:25 Sexism in the Secret Service 52:05 How to Make Rational Decisions 57:08 What to Do When People Are Not Treating You Well 01:02:00 Being Bullied in a Work Environment 01:08:14 What I Learned About Bullies as a Secret Agent 01:12:59 How to Stop Being Prey for a Predator 01:20:44 Can Someone's Life Be Determined by the Way They Speak? 01:22:34 Ads 01:23:33 The Importance of Gesticulating With Your Hands 01:28:08 Can You Fake Your Body Language? 01:36:28 What's Step 1 to Becoming That Person When I'm Not? 01:42:15 Do You Have to Go Through Difficult Times to Learn? 01:47:11 The Hack of Knowing You're Not Special or the Only One 02:00:59 Ads 02:03:02 People Don't Want to Be Victims Anymore 02:07:52 Should We Make People Like Us? 02:09:43 The Importance of Being Authentic 02:11:50 Why Rejection Is the Way to Resilience 02:14:19 The Four Communication Styles 02:25:31 Emotion in the Police Workforce 02:27:40 Switching Styles During Interviews Follow Evy:  Instagram - https://bit.ly/4gU6Pxo  Twitter - https://bit.ly/4hJDgzW  Website - https://bit.ly/4hHHQia  YouTube - https://www.youtube.com/@evypoumpourasofficial Evy’s BBC Maestro Course - https://bit.ly/43dx1zZ You can purchase Evy’s book, ‘Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly’, here: https://amzn.to/4gMEv09  Evy’s BBC Maestro Course - https://bit.ly/43dx1zZ Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - https://www.linkedin.com/doac PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Vanta - https://vanta.com/steven Learn more about your ad choices. Visit megaphone.fm/adchoices

In Tudor England, during the reign of Elizabeth I, there lived in the very heart of her court a magician, alchemist and polymath, bent upon conversing with the angels of heaven and other supernatural beings. His name was John Dee, and he would prove to.be one of the most remarkable men of his age, living long enough to witness both the dying days of the reign of Henry VIII, and the succession of Elizabeth’s heir. Throughout it all, he existed near the very epicentre of English royal power and religious controversy, dabbling with both treason and heresy, and the gruesome punishments for both, on multiple occasions. His life therefore holds a tantalising mirror up to the tumultuous periods through which he lived, and features some of the great stars of Tudor England. From the religious persecutions of Bloody Mary, when Dee came closest to destruction, to the rise of Elizabeth I, a learned scholar in her own right, who looked to him to explain the signs of the universe to her, and the birth of the British Empire - with Dee one of its earliest champions. His obsession with reading the divine language of heaven and thereby understanding the very deepest secrets of the universe, would see him scrying in mirrors to read the future at the risk of his immortal soul, travelling to Prague - Europe’s bastion of magic - and forging his famous relationship with the wily Edward Kelly. But, was it angels or demons who lured Dee across Europe, and into the very deepest depths of the occult..? Join Tom and Dominic as they discuss England’s very own Merlin; John Dee, and his extraordinary life as the court magician of Elizabeth I, during a time of dawning empires and clashing religions. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could what you eat be affecting your mental health? Dr. Chris Palmer reveals groundbreaking research connecting metabolism, diet, and mental illness. From the role of mitochondria to the impact of ultra-processed foods, he explains why conditions like depression, anxiety, and even schizophrenia may be linked to metabolic dysfunction. Listen to the full episode here - Spotify- https://g2ul0.app.link//D8YKGKa38Qb Apple -   https://g2ul0.app.link//GrQnbmd38Qb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Chris: https://www.chrispalmermd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast this week Rosie has a tailbone update and much to Chris's horror, reveals the bath advice she's been given. The couple discuss 90's parenting, bad gigs and why getting pumped up in a barber's chair is a credible ick. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inside the mind of MrBeast: from 0 to 363 million subscribers, broke to billions, and then millions lost, MrBeast reveals the reality of running YouTube’s biggest channel MrBeast is the world’s most successful YouTuber, media personality and businessman. He is also the host of Beast Games, the largest reality competition show where 1,000 people compete for the biggest cash prize in entertainment history: $10 million. In this conversation, MrBeast and Steven discuss topics such as, how MrBeast lost 10s of millions of dollars, why he has considered quitting YouTube, how the average person would be miserable in his head, and what it was really like for MrBeast growing up.  00:00 Intro 02:42 What Made MrBeast the Way He Is? 05:26 The Influence of MrBeast’s Parents 10:05 How Was MrBeast Doing at 10 Years Old? 10:24 Why Did MrBeast Want to Do YouTube? 15:05 Jimmy’s Illness 18:15 Is MrBeast Neurodivergent? 18:56 Core Components That Made MrBeast Successful 20:26 MrBeast’s Handbook 21:31 Extreme Ambition 24:16 Characteristics Needed to Be Successful 27:04 The Single Worst Trait in an Employee 28:48 Do You Get Frustrated When People Can't Match Your Obsession? 29:41 MrBeast’s Thoughts on Hiring 32:56 Dealing With Negativity 37:28 Has Negativity Ever Gotten to MrBeast? 43:33 Workaholism 47:04 How Is MrBeast Feeling Right Now? 47:36 Ads 48:45 MrBeast’s Mental Health 52:06 Is MrBeast Happy? 55:32 Has MrBeast Ever Wanted to Stop YouTube? 58:01 MrBeast’s Love Life 1:00:28 Will MrBeast Have Kids? 1:01:23 How Big Are MrBeast’s Businesses? 1:02:49 When Is Enough, Enough? 1:03:44 Does MrBeast Struggle With Focus? 1:04:29 MrBeast and Ethical Sourcing for Feastables 1:08:20 Why Does MrBeast Care So Much? 1:08:41 Would MrBeast Sell Feastables or His YouTube Channel? 1:11:14 MrBeast’s Advice and Focus on Details 1:13:28 Obsession With Details 1:17:17 Constantly Fighting to Raise Standards 1:18:26 Does MrBeast Worry About Views? 1:21:05 How Experimentation Helps MrBeast 1:22:37 Ads 1:24:36 Beast Games 1:28:34 Giving Away So Much Money 1:31:48 How Successful Was Beast Games? 1:32:55 Where Will MrBeast Be in 10 Years? 1:34:43 What Would MrBeast Say to His Younger Self? 1:35:45 What Would MrBeast Have Told His Mom When Younger? 1:39:50 The Guest’s Last Question Follow MrBeast:  Instagram - https://bit.ly/3Qob9dx  MrBeast YouTube - https://bit.ly/3D9YaZU Beast Philanthropy - https://bit.ly/3D6HJxt   Beast Games - https://amzn.to/3EJJ26a Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Vanta - https://vanta.com/steven PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off WHOOP - https://JOIN.WHOOP.COM/CEO Learn more about your ad choices. Visit megaphone.fm/adchoices

“The horror! The horror!” Joseph Conrad’s ‘Heart of Darkness’ - the inspiration for Francis Ford Coppola's ‘Apocalypse Now’ - is one of the most celebrated literary works of all time, though now increasingly contentious. Based on Conrad’s own terrible journey into the Congo in 1890, and the horrors he beheld there while it was under the sway of King Leopold of Belgium’s monstrous regime, the novella, published in 1899, delves into man’s capacity for evil - the primal beast lurking beneath the surface of all humans - and has long stood as the preeminent cultural representation of European colonialism. It tells the story of Mr Kurtz, a great ivory trader who has disappeared deep into the African interior, and appears to have lost his mind, having penetrated some terrifying, ancient truth. Initially, Conrad’s disturbing account was viewed as the ultimate attack on imperialism, though aspects of the novella have also invited accusations of racism and imperialism, in part owed to Conrad’s own sympathy for Empire. So what is the truth at the heart of 'Heart of Darkness'? And who was Joseph Conrad himself? What horrors did he behold to have inspired such a poignant account of the nightmares within and without…? Join Dominic and Tom as they discuss Joseph Conrad, ‘Heart of Darkness’ and the real life events that inspired it, and the long term reverberations of the novella in culture and literary criticism today. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Editor: Jack Meek Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

How dangerous is Europe's exclusion from Ukraine peace talks? Is there anything to be learnt from the USAID cuts? And what are Rory and Alastair's guilty pleasures? Join Alastair and Rory as they answer all of these questions and more. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ The Rest Is Politics Plus: Become a member to receive early access to Question Time episodes to live show tickets, enjoy ad-free listening for both TRIP and Leading, receive our exclusive newsletter, benefit from discount book prices on titles mentioned on the pod, and join our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. We appreciate your feedback on The Rest Is Politics to help make the podcast and our partnerships better: https://opinion.askattest.com/G89NE Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producers: India Dunkley, Evan Green Video Editor: Josh Smith Social Producer: Jess Kidson Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can Europe do to protect itself against the Trump administration? Will Germany’s historic anti-far right ‘firewall’ collapse? Will Ukraine become a Russian satellite state? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ The Rest Is Politics Plus: Become a member to receive early access to Question Time episodes to live show tickets, enjoy ad-free listening for both TRIP and Leading, receive our exclusive newsletter, benefit from discount book prices on titles mentioned on the pod, and join our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. We appreciate your feedback on The Rest Is Politics to help make the podcast and our partnerships better: https://opinion.askattest.com/G89NE Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Assistant Producers: Evan Green, India Dunkley Video Editor: Joshua Smith Social Producer: Jess Kidson Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness.   Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist, and Professor of Psychology at the University of Queensland. He is the author of books such as, ‘The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy’.  In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates.   00:00 Intro 02:21 What Does Dr. Von Hippel Do? 05:35 What Are We Getting Wrong as a Species? 09:01 Were Our Ancestors Happier Than Us? 12:45 Are We Forgetting to Be Grateful? 15:10 What Is the Price We Pay for Living in Cities? 17:07 Does Money Make You Happy? 18:03 What Is the Perfect Combination to Achieve Happiness? 20:56 How to Be Attractive 23:08 Why Is Humor an Attractive Trait? 24:11 Do Nice Guys Finish Last? 24:55 What Makes a Woman Attractive? 26:10 Is Attraction an Evolutionary or Social Construct? 27:22 Do Men Care If Women Are Rich? 29:09 Evolution and Homosexuality 31:40 The Economic Mismatch in Finding a Partner 34:52 What Tinder Tells Us About Matchmaking 37:06 What Are Dating Apps Like for Women? 39:59 What Is Pornography Doing to Us? 43:19 Are Populations Declining? 46:24 Are We at Risk of Extinction Due to Lack of Sex? 46:56 How Bill Would Encourage People to Have Children Again 49:11 Robots Raising Our Kids 52:44 Robot Experiments on Monkeys 53:27 Marriage and Happiness 56:33 Ads 57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence? 59:57 Will There Be Less Neurodivergence With AI Development? 1:00:17 Will We Merge With Technology? 1:01:19 What Is the Evolutionary Basis for Depression and Anxiety? 1:02:53 Religion and Its Effect on Happiness 1:05:56 Why Do We Want to Believe in Something? 1:06:58 What Is the Meaning of Life? 1:10:07 How We Band Together in Tough Times Against Others 1:11:54 What Bill Knows About Power in Evolutionary Terms 1:12:53 What Is Powerful Body Language? 1:14:29 What Designer Brands Say About You 1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life 1:17:06 Who Needs Each Other More, Men or Women? 1:19:06 Are We Meant to Be Monogamous? 1:20:22 Is Cheating Natural? 1:26:12 Ads 1:28:12 What's the Problem With Money? 1:30:53 The Benefits of Doing These 5 Things 1:34:04 What Is the Cost? 1:38:38 New Findings on Exercise and Unhealthy Habits 1:43:45 Do We All Need the Same Amount of Sleep? 1:48:44 Coffee's Impact on Our Bodies 1:49:12 How Can We Be More Social? 1:51:43 How Would You Save Humanity? Follow Dr Bill:  Instagram - https://g2ul0.app.link/aLJcqJMR0Qb  Twitter - https://x.com/BillvonHippel  Research document: https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Bill-Von-Hippel-Independent-research-further-reading.pdf You can pre-order Dr Bill’s book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness’, here: https://g2ul0.app.link/pRZgxqRR0Qb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett WHOOP - https://JOIN.WHOOP.COM/CEO PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Exposing the dark pit of human suffering, cruelty and corruption that had long been secretly festering in King Leopold’s Congo, would reveal one of the greatest abuses of human rights in all history, and instigate a human rights campaign that would change the world. Having established it as what was essentially his own private colonial fiefdom in 1885, Leopold had grown rich off the vast quantities of rubber and ivory that his congolese labourers reaped and transported in unimaginably brutal conditions. The man to finally discover the horrendous scheme, and Leopold’s personal corruption, was Edmund Dene Morel, a young shipping clerk who noticed something deeply suspicious about the exports being sent back to the Congo from Belgium. With the backing of a wealthy tycoon, and in tandem with extraordinary individuals such as the magnetic Roger Casement who had personally experienced the horrors of the Congo, Stanley would for the next decade and more of his life embark upon an excoriating attack on Leopold and his regime. He interviewed countless first hand witnesses, published an outpouring of articles detailing the truth of what was going on, spoke convincingly at public gatherings, and set up an influential organisation, all of which served to attract much popular support and attention to the campaign. Soon, the question of the Congo had become an international political affair. But would it be enough to quell the horrific treatment of the Congolese people and discredit Leopold once and for all? Join Dominic and Tom as they describe the discovery, expose, and excoriation of King Leopold’s appalling human rights abuses in the Congo, resulting in one of the most important human rights campaigns of all time. Did it succeed? And, with some of Europe’s major colonial powers clamouring to condemn Leopold, what were the long term implications for European imperialism overall? _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Editor: Jack Meek Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does al-Sharaa's rise to power mean for Syria? Given his surprise takeover, how will today’s CIA analysts be changing the way they think about the country and what happens next? Will Syria be the next Libya? Join Rory and Alastair as they discuss Syria’s rapidly shifting political landscape with former CIA analyst and The Rest Is Classified co-host David McCloskey, who spent almost a decade covering Syria from Langley and Damascus, both before and during the Syrian civil war. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away FREE TRIP+ membership for all of 2025 to new sign ups 🎉 TRIP+ gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit GetFuse.com/Politics ⚡ TRIP Plus: Become a member of The Rest Is Politics Plus to receive early access to Question Time episodes to live show tickets, enjoy ad-free listening for both TRIP and Leading, receive our exclusive newsletter, benefit from discount book prices on titles mentioned on the pod, and join our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: Evan Green Social Producer: Jess Kidson Producers: Nicole Maslen, Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence back into your relationships before it’s too late. Listen to the full episode here - Spotify- https://g2ul0.app.link//qmlJPkdxXQb Apple - https://g2ul0.app.link//TgMnzfgxXQb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast Rosie has injured her back and Chris is convinced he’s being gas lit by the kids. Chris shares the joy of a recent trip to McDonalds and the pair discuss 90’s parenting. QFTP's include Cabbage Patch Kids, a hairy ick and a Class A one night stand. Email the podcast [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are these simple things keeping you broke? Alex Hormozi reveals the biggest business lies you’ve been told and the formula to turn $1,000 into $100 million   Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’ and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No’. In this conversation, Alex and Steven discuss topics such as, how to escape a 9 to 5 life, the exact formula to triple your net worth, how to build an audience from 0 followers, and how to REALLY succeed with your business model.  00:00 Intro 02:13 What Would You Say to the Millions of Entrepreneurs That Follow You? 03:18 What Entrepreneurs Really Need 12:03 Is There a Framework for Knowing When to Quit? 16:05 Fear vs. Logic: How to Think Rationally 19:08 Your Decisions Are Driven by Self-Awareness 23:35 What to Do When You Quit Your Job: The 4 P's 24:42 Pain as a Driver 27:29 Mercenaries and Missionaries in Business 32:30 Just One P Will Make You Succeed! 35:47 What's the Cheat Code to Win at the Game of Attention? 39:33 The Winning Strategy for 2025 49:08 How Important Are People in the Business Journey? 56:46 First-Time Founders Need to Know This About Recruiting 59:09 A-Players Hire A-Players 01:01:40 The Ability to Have Hard Conversations Sooner 01:09:31 Be Kind, Not Nice, as a Manager 01:15:42 How to Not F*ck Up in the Hiring Process 01:23:40 How Do You Know They're Not BSing You in the Interview? 01:24:42 How to Hire Great People If You Don't Have the Money 01:27:56 The Pros and Cons of Experienced vs. Less Experienced Employees 01:29:58 The 4 R's 01:33:08 How to Be Prepared for the Rollercoaster of Building a Business 01:55:35 What Successful Companies Do 01:57:58 How to Double Your Business Growth 02:10:45 How to Help a Founder Who's About to Quit—They Can't Take It Anymore 02:16:40 The Old Innovators' Dilemma and How to Adapt 02:25:46 Your Rate of Experimentation Has to Be Higher Than Your Competitors! 02:29:03 Do Mentors Matter in Our Journey? 02:37:18 Parrots vs. Practitioners: The Best Way to Learn 02:42:16 The Founder Mode 02:46:44 Founders and the Competitors Around Them 02:49:07 Work-Life Balance 02:56:28 The Mantra That Helped Me 03:03:36 How to Drive Meaning from Your Life 03:09:43 What Is the Meaning of Life? Follow Alex:  Instagram - https://g2ul0.app.link/EBxnhGYpNQb  Twitter - https://g2ul0.app.link/wucQ8x0pNQb  YouTube: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://amzn.to/413cH2K  Spotify: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://g2ul0.app.link/WcEZGF3pNQb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&mv=social ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Shopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices