🇬🇧 United Kingdom Episodes

“Don’t cry for me Argentina, the truth is I never left you.” Few political figures have been both hailed as a saint and immortalised through an Andrew Lloyd Webber musical. The mythology of Evita Perón continues to permeate through Argentinian society, but what’s the real history of her life? Eva and her siblings were born out of wedlock and subsequently shunned by the community in her rural village. Losing her father in a car crash at a young age, she grew up with a terrible sense of hurt and a desire for a better life. Cinema was a welcome distraction and soon had a significant influence on Eva. Despite not being the most talented actor, her emotive and monotone voice suited the hugely popular soap operas on the radio in Argentina. But she sought total stardom, and she was willing to move to the capital to find it… Join Dominic and Tom as they discuss Eva’s escape from a childhood of resentment to the bright lights of Buenos Aires with her sights set on making it as an actor. _______ *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this moment, entrepreneur and best selling author, Mohammad "Mo" Gawdat, discusses the root cause of stress in your life. Mo says that it is not major traumatic events that break people, instead it is the much smaller damage that build ups over time and results from the script that you tell yourself. He believes that many of the stressors of your life can easily be cut out if you spend time deliberately looking at and reflecting on your life. After this you can then choose to limit what you allow into it, and help break the toxic addiction to stress we all suffer from in the modern world. Listen to the full episode here - Spotify- https://g2ul0.app.link/vgYbIohXXKb Apple -  https://g2ul0.app.link/r9qufpkXXKb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mo Gawdat: https://www.mogawdat.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast Rosie shares what ID she used on a recent flight, prepare to be surprised! They also talk about the new book and reveal some more Would Rosie Eat choices! All of this plus some beefs and an in real time plea to Instagram to answer a TV related question. Send us your QFTP and Would Rosie Eat to [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does Kamala Harris need to do next? How would Republicans react to a Trump loss? Would Harris ever debate Trump on Fox News? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more on The Rest Is Politics US. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com Instagram: @RestPoliticsUS Twitter: @RestPoliticsUS Email: [email protected] Social Producer: Jess Kidson Assistant Producer: India Dunkley Producer: Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game. Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founder of Renaissance Periodization, a company that offers science-backed fitness advice. He is the author of books such as, ‘Scientific Principles of Hypertrophy Training’. In this conversation, Dr Michael and Steven discuss topics such as, how to grow muscle fast, the shocking side effects of steroids, how to hit your protein needs, and the truth about calorie counting.  Follow Dr Michael: Instagram - https://g2ul0.app.link/hy2H4ERONMb  Twitter - https://g2ul0.app.link/xymbLhPONMb  You can learn more about ‘Renaissance Periodization’, here: https://g2ul0.app.link/4ULqGyNONMb  You can purchase Dr Michael’s book, ‘Scientific Principles of Hypertrophy Training’, here: https://g2ul0.app.link/K4T1ZtJONMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Is conflict brewing on the Horn of Africa? Should we fine people for missing hospital appointments? And, why do escalators pose an existential threat to Alastair? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Producer: Nicole Maslen and Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s August 1944: the Liberation of Paris is underway, and France appears to slowly be extricating herself from Nazi control. But, on the French western shores, in Saint-Malo, the deafening sounds of artillery fire continue to punctuate daily life, with the Germans making a last-ditch attempt to hold the coastal town. And when the U.S. Army arrive to lay siege to the German positions, the last person expected to be among the Allied forces is a photographer, let alone a female one… Until the publication of The Lives of Lee Miller in 1985 by her son, Antony Penrose, very little was known of the woman who forced her way into occupied Europe, and documented the true horrors of the Nazi campaign. Her photographs capturing Nazi evil went around the world, exposing the atrocities of the Holocaust and the harrowing aftermath of the death of Hitler. Now, her incredible story is being told in a new film, LEE, with Kate Winslet taking on the role of the formidable title character. From a marriage to a man famed for dying himself blue, to a staged photoshoot in Hitler’s bathtub, Join Tom and Dominic as they explore the extraordinary story of Lee Miller. Joining Winslet is Andy Samberg playing Life Magazine photographer David E. Scherman; Alexander Skarsgård playing English Surrealist painter, photographer, poet and biographer Roland Penrose; Marion Cotillard playing Solange D’Ayen, the fashion director of French Vogue and close friend of Miller’s: Josh O’Connor playing Tony, a young journalist and Andrea Riseborough playing British Vogue Editor Audrey Withers. Only in cinemas from Friday 13th September, book tickets now - https://www.leefilm.co.uk As always we appreciate your feedback on The Rest Is History to help make the podcast better: https://forms.gle/GymJghf56DFzZ8rAA _______ LIVE SHOWS *The Rest Is History BOOK TOUR* To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September! *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Will Tuesday’s US presidential debate be remembered as a turning point in the campaign? Why was Donald Trump so off-message? Did Kamala Harris miss the chance to destroy the MAGA movement once and for all? Join Rory and Alastair for a bonus episode of The Rest Is Politics where they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley and Evan Green Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Producer: Nicole Maslen and Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can Labour make the unpopular popular? Will any change come from the Grenfell inquiry? How worrying is China’s influence in Africa? Join Rory and Alastair as they answer all these questions and more in today's episode of The Rest Is Politics. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Producer: Nicole Maslen and Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I like an Englishman to look like an Englishman, and beards are foreign and breed vermin. Also depend upon it, they will lead to filthy habits.” Europe has had a love-hate relationship with facial hair since the Late Middle Ages. In the eleventh century, beards were celebrated as an expression of fertility caused by men’s “hot breath”. Yet by the turn of the twentieth century, a clean shaven man represented the youth and vigour celebrated in corporate culture. But how did the Reformation impact opinions on beards? Why did Peter the Great instate a tax on beards in Russia? How did the Crimean War lead to the popularity of the Victorian beard? And why did The Beatles end up bearded? Join Dominic and Tom as they discuss the evolution of the modern beard. With a cast of hairy and hairless characters including the bearded witches of Macbeth, Winston Churchill, Jeremy Corbyn, George Best, W. G. Grace, Charles Darwin, and Lord Kitchener… _______ *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Anouska Lewis Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we born to cheat and is monogamy natural? Dr Gad Saad uncovers the evolutionary truths behind our most primal behaviour.  Dr Gad Saad is an evolutionary psychologist and Professor of Marketing at Concordia University. He is also the author of books such as, ‘The Parasitic Mind’ and ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’. In this conversation, Steven and Dr Gad discuss topics such as, the science behind monogamy, why you crave fatty foods, how men are wired to cheat, and the relationship between OCD and porn.  (00:00) Intro (01:27) What Drives Your Life Purpose? (04:22) What Does An Evolutionary Behavioural Scientist Do? (07:45) The Top Predictor of Child Abuse in the Home (12:39) The Most Dangerous Person a Woman Can Meet (16:16) Is Cheating Ever Justified? (17:42) Is Monogamy Really Natural? (24:43) Why Do We Care for Our Families? (28:09) Why Do Children Resemble Their Fathers? (33:53) What Are Your Most Controversial Beliefs? (37:31) How Much of Human Behaviour Is Driven by Sex? (43:55) What Is a Mate Desirability Score? (52:44) Can We Predict a Couple’s Success? (56:18) What Makes Men and Women Desirable? (58:57) The Confusion Around Masculinity (01:08:10) What It Really Feels Like to Be a Woman (01:12:59) How to Build Self-Awareness (01:19:05) What Exactly Is a Beta Male? (01:20:27) How to Achieve High Status as a Man or Woman (01:22:16) Struggling to Find a Partner? Here's What to Do (01:24:58) Is Porn Good For Us? (01:32:42) How Porn Addiction Affects Productivity (01:36:03) How Society Conflicts with Evolution: Parenting Advice (01:37:34) The Secrets to Living a Happy Life (01:39:44) Do Opposites Attract? (01:47:50) Does Your DNA Determine Happiness? (01:57:43) The Woke Culture (02:03:01) Can Freedom of Speech Be Harmful? (02:23:33) Speaking the Truth in Research Shouldn’t Hurt Others (02:34:26) Is Society Unfair to Certain Groups? (02:38:45) Equality of Opportunity vs Equality of Outcome (02:43:58) Would You Vote for Trump? (02:53:06) The Last Guest Question Follow Gad:  Instagram - https://g2ul0.app.link/yeRHV44qFMb  Twitter - https://g2ul0.app.link/USdfq27qFMb  You can purchase Dr Gad’s book, ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’, here: https://g2ul0.app.link/dTeHeWVqFMb  Learn more about the survey mentioned, here: https://docs.google.com/document/d/1f3YZdPaAg7t3TknwKfuY0OUmb0wt-b2g3_0Ct7HBzVE/edit?usp=sharing Learn more about the book mentioned, here: https://g2ul0.app.link/UwLMyD3OFMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

What did Marcus Aurelius, Jesus, and Ragnar Lothbrok all have in common? Apart from their notorious and symbolic deaths, all three men boasted luscious beards. Throughout history, beards have posed quite the conundrum for all those able to grow them. While some Roman emperors chose to outlaw beards in retaliation to the Greek penchant for hipster stubble, others chose to grow them long and strong to demonstrate their machismo and sexual prowess. The question of “to beard or not to beard” is one which has puzzled men (and women!) over the course of civilisation, leading to hairy battles and questionable postiches but, in this miniseries, Tom and Dominic settle the great debate once and for all. Join our clean shaven hosts as they wade through the long and scraggly history of the beard. From Alexander the Great’s ingenious beardless marketing strategy to the chinstrap beards of Ancient Egypt, prepare to have your mind blown by the remarkable power of facial hair. _______ *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Anouska Lewis Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

The kids are back to school! Chris and Rosie have concerns over the parenting after they've been schooled by their 8 eight year old! Rosie brings some yodelling to the podcast and starts thinking of what to start studying. The pair chat surveys, Chris' sore throat and an awkward encounter with a pop star. Would Rosie Eat returns AND Chris provides a new milk based quiz! Plus Beefs and a magnetic QFTP! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How has Donald Trump tied him self in knots over abortion? Why is there a growing gender divide in politics? Has Kamala Harris reached the end of her honeymoon period? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more on The Rest Is Politics US. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com Instagram: @RestPoliticsUS Twitter: @RestPoliticsUS Email: [email protected] Social Producer: Jess Kidson Assistant Producer: India Dunkley Producer: Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can humanity handle AI or will it be our downfall? Yuval Noah Harari looks back at history to guide us through this uncertain journey ahead. Yuval Noah Harari is a best-selling author, public intellectual and Professor of History at the Hebrew University of Jerusalem. He is the author of multi-million bestseller books such as, ‘Sapiens: A Brief History of Humankind’ and ‘Homo Deus: A Brief History of Tomorrow’.  In this conversation, Yuval and Steven discuss topics such as, how AI is disconnecting people, the best way to control fake news, how institutions drive trust, and how Trump could change democracy.  Follow Yuval:  Instagram - https://g2ul0.app.link/7iXk5TnLAMb  Twitter - https://g2ul0.app.link/eaKRt5rLAMb  You can order Yuval’s book ‘NEXUS: A Brief History of Information Networks from the Stone Age to AI’, here: https://g2ul0.app.link/Wae95KONAMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

St Crispin’s day, 1415: Henry V stands victorious, after a tremendous defeat of the French forces at the Battle of Agincourt. He is just about to make a historic speech which will be retold by Shakespeare nearly two centuries later. There are mounds of bodies, too many dead for the chroniclers to count. Those who escaped the bloodshed have been taken prisoner back to England, including the young Duke of Orleans, on the day before his twenty-first birthday. And a month later, across the Channel, the Count of Armagnac comes to power in Paris, and rules so brutally that the residents of the French capital start to hope for an English invasion. Henry V is taking no time to rest, and begins planning his next offensive… Join Tom and Dominic in the fourth instalment of our series on the Hundred Year’s War, as Henry V considers his next move after his triumph at Agincourt. _______ *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Brazil right to suspend X? Why have the press been calling our Deputy PM ‘Angela Raver’? And what is the history of No. 10’s Larry the Cat? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Producer: Nicole Maslen and Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who will be the next French Prime Minister? How serious is the threat of Germany’s far right? Should school inspections scrap single-word reviews? Join Rory and Alastair as they answer all these questions and more in today's episode of The Rest Is Politics. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Producer: Nicole Maslen and Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills   David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’.  In this conversation, David and Steven discuss topics such as, how to become more successful at work, the link between phone addiction and life challenges, how to master something new, and the importance of failure.  (00:00) Intro (01:31) Why Do You Do What You Do? (02:04) What Areas Of Self-Improvement Do You Focus On? (04:33) How Can People Get Better (05:16) The Connection Between Fulfillment And Growth (07:06) How To Be Successful And Fulfilled (11:18) How David Found His Purpose (13:34) What Is The 10,000-Hour Rule? (21:20) Why People Focus On Exceptions Rather Than The Norm (23:46) How To Boost Productivity (26:34) The Explore/Exploit Tradeoff (32:11) How To Increase Productivity At An Individual Level (35:27) Experiments You Should Be Running For Success (37:00) What Is Steven Great At But Not Utilizing? (39:23) David's Hidden Talents: What He's Not Using (41:23) How To Become A Better Learner (45:20) The Hypercorrection Effect (46:35) Building Connections Through Knowledge (53:06) What Is A Wicked Learning Environment? (55:11) The Secret Behind Nintendo’s Success (57:51) How Important Is Focus For Achieving Success? (01:00:23) Is Music Hurting Your Concentration? (01:04:58) The Impact Of Notifications On Your Brain (01:08:52) Why General Learning Beats Specialization (01:13:27) The Risks Of Specializing Too Early (01:19:00) How To Discover And Pursue Your Passion (01:21:28) Why Grit Is The Key To Success (01:24:31) How To Achieve Flow In Your Passion (01:26:29) Are Neurodivergent People Geniuses? (01:33:44) Apple & General Magic: How Focus And Constraints Lead To Success (01:37:32) Should We Be Concerned About AI? (01:46:24) The Most Important Idea We Haven't Discussed Yet (01:48:23) Can Trainability Be Measured? (01:49:46) What Are Serial Innovators? (01:53:11) The Most Important Idea In David's Work (01:59:49) The Dangers Of Specialism (02:03:33) What Is Your Biggest Fear & How Do You Plan To Face It Follow David:  Instagram - https://g2ul0.app.link/wckK1TuFsMb  Twitter - https://g2ul0.app.link/aPFtIkxFsMb  You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://g2ul0.app.link/HrmuHjgLtMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb   Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices