🇬🇧 United Kingdom Episodes

In this moment, leading professor of evolutionary biology, David Raichlen discusses how to boost the brain benefits that come from exercise. Most people know that exercise can improve cognitive function, but don’t realise that different sort of exercise, like cardio or strength training, can provide different types of neurological benefits. David says that whilst all exercise is beneficial to the brain, research shows that the best sort of physical activity is a combination of physical and cognitive challenges. This helps the brain function as it copies how humans evolved to find food and survive. So this could mean that the next time you go for a run, choose the great outdoors over the treadmill and try different routes you haven’t taken before. Listen to the full episode here - Apple- https://g2ul0.app.link/J39pwN9c3Jb Spotify- https://g2ul0.app.link/HDB7itjd3Jb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos David:  https://www.raichlen.arizona.edu Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Rosie and Chris are off to London to do exciting things which they’re not allowed to talk about on the podcast, Chris has bumped into one of Rosie's old teachers at soft play and Rafe has revealed a development in our cashless society. We get an update after last week’s little argument… and the podcast also gets interrupted by the window cleaners. There are some questionable gym techniques discussed in QFTPs as well as a story from our favourite place… the GUM clinic! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why are Wall Street and Silicon Valley weighing in behind Donald Trump? Is it true that Joe Biden and Bill Ackman almost got into a fist fight? What's going on at the Mexican border? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more on The Rest Is Politics US. 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @RestPoliticsUS Twitter: @RestPoliticsUS Email: [email protected] Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

She was the last line of defence and ready to die for the most important person on earth, here are the secret skills she’s learned defending 4 U.S. Presidents.  Evy Poumpouras is a former U.S. Secret Service Special Agent and multi-media journalist. She is also the co-host of Bravo TV's series ‘Spy Games’ and author of the best-selling memoir, ‘Becoming Bulletproof’. In this episode, Evy and Steven discuss topics such as, Evy’s close encounter with death on 9/11, how to gain control over anyone, her biggest lessons from working for Obama and Bush, and the best way to tell if someone is lying to you.   00:00 Intro 02:05 My Mission To Unlock People's Potential 05:05 How You Became A Secret Service Officer 10:43 How To Get Someone To Do What You Want Them To 13:10 When You Listen To Someone They Like You More 14:34 You Need To Know About Them And Then You Can Start Asking The Right Questions 18:18 How To Get Others To Respect You 22:59 Is It Your Ego Or Have Your Boundaries Being Broken? 26:49 How To Build Confidence 29:34 The Different Versions Of Ourselves We Create 32:49 What I Learnt About Leadership From Working With 4 US Presidents 35:47 I Was In The Room When US Presidents Would Make Tough Decisions 38:36 My First Day Working For George Bush 41:07 Secret Service Training: Only 1% Make It Through 44:16 The 1% Of People That Became Part Of The Secret Service 46:06 How Can You Tell If Someone Is Lying To You? 48:16 Who's The Biggest Liar You've Met? 50:54 Signs They're Lying To You 52:59 What Your Body Language Reveals About You 01:00:19 Do Men Struggle With Strong Women? 01:01:00 What Advice Would You Give Your Daughter Become A Resilient Person 01:04:37 What Do You Work Out Your Mind And Body 01:07:19 What Was The Scariest Day Of Your Career? 01:12:28 How Was Your Mental Health During Your Career? 01:17:48 Discrimination In The Secret Service 01:19:39 How To Be Heard And Respected 01:25:51 Why You Need To Take Personal Responsibility 01:33:48 The Addiction To Being A Victim 01:35:02 Identifying Victims That Don't Want To Change 01:39:47 Undercover Missions 01:45:24 Discrimination In The Job 01:50:58 Labelling Yourself Can Affect The Way You See Yourself You can purchase Evy’s book, ‘Becoming Bulletproof’, here: https://amzn.to/3RhDtz9  Follow Evy:  Instagram - https://bit.ly/4aN4q4D  Twitter - https://bit.ly/4c4TErD  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo   Learn more about your ad choices. Visit megaphone.fm/adchoices

Where next for India after Modi loses his majority? How should Starmer have dealt with Sunak’s Labour tax claim? Is Rory going to vote Lib Dem on July 4th? Hear the answer to all these questions and more on today’s episode of The Rest Is Politics. This podcast was originally broadcast as a YouTube livestream on Wednesday evening. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP UK TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 1870 the German archaeologist Heinrich Schliemann - a man of remarkable energy, desperately fascinated with Helen of Troy - discovered in Turkey the burnt remains of what he claimed to be the legendary city of Troy, and with it, a horde of gold and treasure which he attributed to Helen. Following this breakthrough, he went in search of another, more obscure prize: Mycenae, one of the most powerful city-states in ancient Greece, and the dominion of Agamemnon, husband of Helen’s sister, Clytemnestra. A man whose family was dogged by incest, dark curses, vengeance and cannibalism, Agamemnon mercilessly sacrificed his daughter on the eve of the Trojan Wars. But this would unleash a terrible vengeance from Clytemnestra, and set in motion one of the great stories of Greek tragedy… Join Tom and Dominic as they unveil the life of Clytemnestra, one of the most potent and blood-soaked women in Greek mythology, and tell the story of an amateur archaeologist’s hunt for her and Helen. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who emerged victorious from the first leadership debate between Rishi Sunak and Keir Starmer? Was ITV's format too restrictive? Where does the election go from here? Join Rory and Alastair as they answer all these questions and more in the wake of the first TV leadership debate. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP UK TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do Nigel Farage's plans to run as an MP in Clacton mean for Rishi Sunak? Should Ed Davey tone down his campaign stunts? What comes next for South Africa after disastrous election results for the ANC? Join Rory Stewart and Alastair Campbell as they answer all these questions and more on today's episode of The Rest Is Politics. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP FIRST 100 DAYS TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where have all the babies gone? Dr Natalie breaks down everything you need to know about fertility.  Dr Natalie Crawford is a double board-certified fertility doctor. She is also the co-founder of Fora Fertility clinic and Pinnacle Conference, a leadership conference for women in medicine. In this conversation, Dr Natalie and Steven discuss topics such as, how plastic and pollution affect your fertility, the surprising condition that’s affecting 1 in 4 women, the best time to have sex for pregnancy, and the impact of phones and hot baths on sperm count.  Follow Natalie:  Instagram - https://bit.ly/3yIQJ9L  Twitter - https://bit.ly/3wLxtb6  YouTube - https://bit.ly/4551ZZY  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo   Learn more about your ad choices. Visit megaphone.fm/adchoices

The story of Helen of Troy, her remarkable birth and her infamous love affair with Paris, the Trojan prince, resounds across the centuries. A figure of condemnation, pity and tragedy, her beauty set in motion the most legendary literary conflict of all time: the Trojan Wars. Yet, Helen’s story reaches far beyond Homer and the Iliad. From her godly parentage and the egg from which she hatched, to her marriage to the king of Sparta and her abduction to Troy, Helen crossed paths with the greatest figures of Greek mythology. But in a story told almost entirely by men, what then is the truth of Helen? Was her fabled life one of abuse and oppression, or was she the mistress of her own fate? And could it be that she did in fact really exist? Join Tom and Dominic as they journey through the life of Helen of Troy, into worlds of myth and legend, and explore the significance of this most iconic of women - both for the world of the Ancient Greeks, and our world today.  EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the political damage after Trump’s guilty verdict? How will Trump’s base react to his conviction? What does all of this mean for the future of democracy in the US? Rory and Alastair and joined by Katty Kay and Anthony Scaramucci in today’s episode as they answer all these questions and more.  TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP FIRST 100 DAYS TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this moment, the world renowned expert in stress, Dr Aditi Nerurkar discusses how the majority of people in the modern world suffer from ‘Popcorn Brain’. According to Dr Aditi ‘Popcorn Brain’ comes from our excessive use of smartphones and social media. This is a real biological phenomenon where your brain circuitry ‘pops’ due to overstimulation and spending too much time online. Your brain never really gets a moment of rest, as being online means it it receives a nonstop stream of information. ‘Popcorn Brain’ is different to the psychological disorder that is internet addiction, as internet addiction seriously affects your ability to live your life, whereas Popcorn Brain defines modern life with everyone being constantly distracted. One of the ways that you can overcome ‘Popcorn Brain’ and improve our mental health is by reducing your reliance on your phone, making sure that you create healthy digital boundaries, so that you give yourself the mental space to live your life. Listen to the full episode here Apple- https://g2ul0.app.link/wSPySPjv1Jb Spotify- https://g2ul0.app.link/neGcOqnv1Jb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Aditi Nerurkar - https://www.draditi.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast this week things get serious when the Ramsey's start preparing for a joint 40th birthday party that is taking place in 2 years! As well as this they discuss cream out of a can, thieving from your doorstep and bad algorithms! QFTP's involve some Rosie's Mysteries and a dog based ick! PLUS Chris reveals that he has never seen the film Grease! Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I will bury my heart, at Wounded Knee" With Native American culture in free fall in the years following their triumph at the Battle of the Little Bighorn, the rise of the Ghost Dance - a form of spiritual expression that promised liberty from the oppression of 19th century American politics, modernisation and mass entertainment - brought a new hope to the Sioux. Even so, the once great war chieftain Sitting Bull, unable to see visions int the dance, and having allowed himself to be seduced by Buffalo Bill and the mass entertainment industry, found his authority in the Reservation waning. Meanwhile, a plan was being concocted to do away for him once and for all…his fate would set in motion a tragic chain of events that would culminate in a terrible, barbaric massacre at Wounded Knee Creek, where, amidst the bathetic winter snows, it seems that the Lakota had finally met their end.  Join Dominic and Tom for the epic conclusion to their mighty saga on the Lakota Sioux and the American Indian Wars, as they discuss the fate of Sitting Bull, the Ghost Dancers, and their last stand at the terrible Wounded Knee massacre.  EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does Donald Trump's guilty verdict mean for the 2024 election? Do the nine Justices of the Supreme Court have too much power? What do Democrats really mean when they say Trump will ‘end democracy as we know it’? Join Anthony and Katty for episode 6 of TRIP US, as they answer all these questions and more. 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @RestPoliticsUS Twitter: @RestPoliticsUS Email: [email protected] Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why can't Keir Starmer make a decision about Diane Abbott? How do parties prepare for an election with no warning? Why is Nigel Farage getting so much media coverage? Join Rory and Alastair on this episode of The Rest Is Politics as they answer all these questions and more. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP FIRST 100 DAYS TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

He might be known as the ‘Sexiest Doctor Alive’ but his true talent is fighting against the ugly side of medical misinformation. Doctor Mike is a family medicine doctor and YouTube’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast.  In this conversation, Doctor Mike and Steven discuss topics such as, the errors in the biggest online health trends, which popular diets are destroying your health, the real truth about calorie counting, and the one thing that helped Dr Mike cure his depression.  Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: https://bit.ly/3X867q2  Follow Doctor Mike:  Instagram - https://bit.ly/3V4pJsy  Twitter - https://bit.ly/4bVeidJ  YouTube - https://bit.ly/3yPtKcQ  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo  Learn more about your ad choices. Visit megaphone.fm/adchoices

Following the tragic death of Crazy Horse and the ruthless cessation of the Sioux way of life, the last of the great Native American leaders were gradually picked off or repressed by the U.S. Government. Few though had so pitiful a fate as the once mighty Lakota War Chieftain, Sitting Bull. Having fled to Canada in search of peace from the relentless harrowing of his people, Sitting Bull finally returned and arrived at the Standing Rock Reservation in 1883. He was unprepared, however, for the changes wrought upon his people. With the explosion of railroads and the decimation of the already flailing buffalo populations, the Great Plains had been transformed into a desolate, barbed wasteland. While, the Native Americans within the reservations were increasingly coerced into Christianity by missionaries, or controlled by Federal agents. Then, news reached Sitting Bull and his people of a messianic figure from beyond the Rocky Mountains, who would come to liberate them from their plight. With him he brought the answer to their troubles: the Ghost Dance. Would it see the drums of war sound once more?  Join Dominic and Tom as they discuss the life of Sitting Bull in the years following his victory at the Little Bighorn: the destruction of the Plains, his time with the infamous Buffalo Bill, and the birth of the mystical, incendiary Ghost Dance.  EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it time for a new curriculum? Do the UK's creative industries receive enough funding in relation to the soft power they exude? Who is 'El Loco' in the election in Panama? Listen to Rory and Alastair answer all these questions and more in today's Question Time. Subscribe to The New European and receive a £25 voucher to spend on their shop, exclusively for The Rest Is Politics Listeners: theneweuropean.co.uk/TRIP 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP FIRST 100 DAYS TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Podcast Editor: James Hodgson Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the gap between public opinion of Keir Starmer and Rishi Sunak narrowing already? Have the Conservatives stolen Rory's idea for a compulsory national service? What tactics are being used to suppress democracy in India? Rory and Alastair discuss all this and more in today's episode of The Rest Is Politics. Subscribe to The New European and receive a £25 voucher to spend on their shop, exclusively for The Rest Is Politics Listeners: theneweuropean.co.uk/TRIP 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP FIRST 100 DAYS TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Podcast Editor: James Hodgson Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices