🇬🇧 United Kingdom Episodes

What is the wider significance of the terrorist attack in Moscow? Does the NHS need reform or spending increases? And why is the increase in child poverty not being discussed in the media?  Rory and Alastair answer all these questions and more in this week's Question Time. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP ELECTION TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Producers: Dom Johnson + Nicole Maslen Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's happening in Haiti? Why is Keir Starmer getting dragged into culture war politics? Is Rachel Reeves' economic plan for the country "underwhelming" or "thoughtful"? Join Rory and Alastair as they answer all these questions and more on today's episode of The Rest Is Politics. TRIP ELECTION TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Reformation, launched in 1517, stands as one of the most convulsive and transformative events of all time, shattering Christendom and dividing Europe for centuries. Its outcome determined the fates of Kings and Emperors, and saw the souls of millions consigned to the fiery pit of heresy. The man behind it all was Martin Luther, a humble monk of obscure origins. Bold, intellectually arrogant, and a master of spin, the assault he unleashed on the medieval Church had him excommunicated by the Pope. But what was it about Luther’s humble upbringing in Saxony and his strained relationship with his intimidating father that led him down a path of insolence? And was the religious revolution that he sparked inevitable? Join Tom and Dominic as they discuss the early life of Martin Luther, the apocalyptic environment from which he and his radical ideas emerged, and the Catholic Church he would come to take on… *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

From starting in a shed to aiming to be a billion dollar company, the road to success is a 24/7 mission. George Heaton is the owner and creative director of the British luxury streetwear brand, Represent In this conversation George and Steven discuss topics such as, why a work-life balance is bullshit, changing his life and writing his rules for success, how Represent was almost destroyed, and why he doesn’t believe in motivation. You can purchase all Represent products, here: https://bit.ly/3PyaKoX Follow George: Twitter - https://bit.ly/4cosMDP Instagram - https://bit.ly/3xh1crW Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Shop the Conversation Cards: https://thediary.com/products/the-cards  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this moment, bestselling author and business leadership speaker, Simon Sinek discusses quiet quitting and the importance of expectation management when it comes to work. Simon says that both employers and employees need to be more open and honest about what they want from their professional relationship. For instance, he says that Amazon is very open that it is a very tough and competitive culture, so people can choose whether they want to work in that sort of environment. Equally, employees need to be honest about how they want work to fit into their life, do they want an easy casual job or do they want to push hard and be ambitious. Simon believes we need to treat work like a conversation, previously it has been treated like a speech where workers were told what they were going to do, but now people can ask, why does work have to be that way? Listen to the full episode here - Apple- https://g2ul0.app.link/nv4jKFbt9Hb Spotify-  https://g2ul0.app.link/hZEYgPgt9Hb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Simon: https://simonsinek.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's podcast Rosie gives a Comic Relief de-brief and has a list of things to remember for the next time she does live TV. Chris has been busy with self care but manages to present some facts about the difference between and orangery and a conservatory, plus we hear how Chris would sound if he had a house account on Social Media. There's a protein shake story, a shower ick and some gateaux based revenge! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are living in an epidemic of trauma, causing disease and death, so why are so few of us ready to face it? Dr. Paul Conti is a general psychiatrist and expert on treating trauma, he is also the founder and CEO of Pacific Premier Group, PC. In this conversation Paul and Steven discuss topics such as, our current epidemic of trauma, why trauma is making you age faster, how you inherit trauma, and the ways that trauma can lead to an early death. You can purchase Paul’s book, ‘Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It’, here: https://amzn.to/4ceTKhf Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Shop the Conversation Cards: https://thediary.com/products/the-cards  Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do so few people know who the Lib Dem leader is? Should the arts feature more prominently in school curriculums? What are freeports and should we be concerned about them? Rory and Alastair answer all these questions and more in this week's TRIP Question Time. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP ELECTION TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Videographer: Teo Ayodeji-Ansell Assistant Producer: Fiona Douglas Producer: Nicole Maslen Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor and Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Then it is I drown again, with all those dim lost faces I never understood… Include me in your lamentations.” The aftermath of the Titanic’s sinking saw different reactions erupt across the Atlantic, and the responses of both mourners and onlookers were visceral. Guilt-ridden survivors were both ostracised and lauded. Heroes became legends - the unsinkable Molly Brown and the band that played on till the frozen end - while villains were condemned forever more. Reputations were splintered and characters blackened as the investigation went on. None more so than J. Bruce Ismay, the head of White Star, whose survival was viewed as a weakness of character. But the key question needed answering: was anyone really to blame, and if yes, who? Join Dominic and Tom, as they discuss the terrible aftershocks of the sinking of the Titanic, as they unpick truth from legend, and analyse James Cameron’s 1995 film, which famously immortalised this extraordinary story.  *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!  Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who would Putin’s successor be? Could the Conservatives change leader again? Why is the Franco-German relationship deteriorating? Join Rory and Alastair as they answer all this and more on today’s episode of The Rest Is Politics. 🌏 Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP ELECTION TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

“A story of horror unparalleled in the annals of the Sea.” On the 14th of April 1912, Titanic, a floating palace sailing through the North Atlantic, found itself hurtling towards a formidable iceberg. Contrary to the panicked reactions of her crew who, fatefully, pulled the hulking vessel to starboard, the ship's passengers slept, laughed and played on, unaware of the danger ahead. Then came a terrible grinding sound, as the side of the ship grated against the iceberg, followed by a long, dead silence. At 12.15am a distress call went out, and the order went out to begin filling the lifeboats, women and children first. But, with far fewer lifeboats than passengers, who would be allowed to board them, and who would be left behind? What leverage did gender, class, and age provide when so many lives hung in the balance? By 1.55am, the lifeboats were scarce, and the panic of those still aboard the ship spiralled out of control, as the Titanic entered her death throes…  Join Tom and Dominic as they discuss Titanic’s collision with the iceberg, the reactions of her doomed passengers and crew, and the stories of courage, incompetence, and tragedy. *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!  Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Understanding the laws human nature is one of the most crucial skills in life, so why do so few of us take the time to learn them? Robert Greene is a New York Times bestselling author, whose books include, ‘The 48 Laws of Power’, ’The Art of Seduction’, and ’The 33 Strategies of War’. In this conversation Robert and Steven discuss topics such as, how to avoid a midlife crisis, ways to eliminate self-doubt, how to use body language to get what you want, and the dark truth about human psychology. (2:00) Why did you write a book about human nature? (3:59) How do we reverse a lack of self-awareness? (6:26) How to get rid of qualities we don’t like about ourselves (11:20) Where does our dark side come from? (14:54) How to pursue that thing you’ve always wanted to do (27:19) The unseen importance of creating a sense of urgency (29:12) How to know if you’re following a false purpose (35:42) Should a young person just be saying yes to everything? (39:39) How to manage other people that get in the way of what we want to do (42:31) Do we have to lie to be successful? (51:16) How to read someone's body language (53:57) A smile says loads about how someone feels about you (56:16) People's personalities are contagious (56:43) Frenemies, what they mean and how to spot one (1:06:07) What's the most controversial point from your book? (1:08:50) Does equality exist when we all strive for power? (1:11:54) Becoming the best, what it really means (1:17:36) Is death a motivator for you? (1:24:14) The importance of relationships (1:26:26) How to deal with dark thoughts (1:28:34) Advice for people going through self-doubt & hard moments (1:32:42) Why did you write this book, The Sublime? (1:37:08) What would be your parting message to the world? (1:42:59) How can we rise above our emotional reactions? (1:44:40) How has your research influenced how you view politics? (1:52:03) The last guest's question You can purchase the special 25th anniversary edition Robert’s book, ‘The 48 Laws of Power’, here: https://amzn.to/3TA1NOm Follow Robert: Twitter - https://bit.ly/48V4gaG Instagram - https://bit.ly/3Vj8TYE YouTube - https://bit.ly/43lMjRf Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Shop the Conversation Cards: https://thediary.com/products/the-cards  Learn more about your ad choices. Visit megaphone.fm/adchoices

It is Sunday the 14th of April 1912, and the passengers of the Titanic, from the tycoons in first class to the migrants in third class, have been enjoying a journey incomparable in its modernity. The weather, up until that point exceptionally clement, suddenly grew colder, stiller, calmer, and the ice warnings that had been coming through the ship’s sophisticated communications machine since Friday were growing evermore urgent. Ominously, they were left beneath piles of competing letters, unread. Then, at 11.40pm that night, a night of dancing and laughter, a cry came from the crow’s nest: “Iceberg ahead!” Join Dominic and Tom as they unpack the captivating lives and stories of the Titanic’s third class passengers, and recount the days and moments building up to the ship’s final hours. *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!  Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According to Mo, we don’t realise that happiness is actually very predictable, so much so that it can actually be put into a mathematical equation. Mo says the formula for happiness is: your perception of the events of your life minus your expectations of how life should be. This means, that it’s not specific events that cause happiness, but it is the comparison between the event and the expectation you have in your mind of how your life should be going. As a result happiness is all about perception, which means you have the ability to control your happiness and it becomes a choice that you decide. Listen to the full episode here Apple- https://g2ul0.app.link/wOrKoipLXHb Spotify- https://g2ul0.app.link/AUXUbRILXHb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mo Gowdat: https://www.instagram.com/mo_gawdat/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Rosie is getting ready for Comic Relief and Chris is getting annoyed at the remote controls being in the wrong room. There's a pigeon ick, a new beauty regime, a time capsule and a Seal! Learn more about your ad choices. Visit podcastchoices.com/adchoices

CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on? Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. In this conversation Layne and Steven discuss topics such as, the truth about calories, sugar addiction, growing muscle three times faster, and why people can’t lose weight. Follow Layne: Twitter - https://bit.ly/4ch4nA0 Instagram - https://bit.ly/3PlE0PI Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow me: https://beacons.ai/diaryofaceo Flight Fund: http://www.flight-fund-manager.seedrs.com Studies mentioned in the episode: Obesity Risk for Female Victims of Childhood Sexual Abuse: A Prospective Study: https://www.researchgate.net/publication/6230287_Obesity_Risk_for_Female_Victims_of_Childhood_Sexual_Abuse_A_Prospective_Study Successful weight loss maintenance: A systematic review of weight control registries: https://pubmed.ncbi.nlm.nih.gov/32048787/ Creatine for the Treatment of Depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769464/  Discrepancy between self-reported and actual caloric intake: https://pubmed.ncbi.nlm.nih.gov/1454084/ Non-nutritive sweetened beverages versus water after a 52-week weight management programme: a randomised controlled trial: https://www.nature.com/articles/s41366-023-01393-3 Short-term consumption of sucralose with, but not without, carbohydrate impairs neural and metabolic sensitivity to sugar in human: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/ A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/ Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake: https://www.sciencedirect.com/science/article/abs/pii/S0149763407000589 The NutriNet-Santé Study https://classic.clinicaltrials.gov/ct2/show/NCT03335644 Relation between caloric intake, body weight, and physical work: studies in an industrial male population in West Bengal: https://pubmed.ncbi.nlm.nih.gov/13302165/ GLP-1 Receptor Agonists and the Thyroid: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3281535/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What will Theresa May be remembered for as PM? Who are the best and worst prime ministers of the post-war era? What is the significance of Sweden becoming the latest European country to join NATO? Rory and Alastair answer all these questions and more in this week's Question Time. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP ELECTION TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Producers: Dom Johnson + Nicole Maslen Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

The drama and tragedy of the Titanic’s sinking has spawned all manner of myths about those who left Southampton on the 10th of April 1912, and for four days luxuriated in the ship’s modern facilities, extravagant interiors, and plush cabins. Among them were many magnates and tycoons, such as J.J. Astor, the richest man onboard, and the American businessman Ben Guggenheim. Conspicuously absent, however, was J. P. Morgan, who cancelled his booking at the last minute, and five days later would find his greatest business competitors eliminated… Just as intriguing though, and often overlooked, were the Titanic’s second class passengers: middle-aged men with their teenage mistresses, a father who had his kidnapped his children, excited migrant families, and Joseph Laroche, a brilliant engineer and the only black man on board, for whom the Titanic provided the chance to start a new life- the same was true for many others. Join Tom and Dominic as they explore the dazzling, eccentric and endlessly fascinating First and Second Class passengers of the Titanic, whose extraordinary lives shine all the brighter for the terrible danger and tragedy waiting for them on the icy horizon… *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!  Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we witnessing a Biden resurgence after his State of the Union address? Will Tory MPs follow Lee Anderson to Reform UK? Who was the double agent at the top of the IRA? Join Rory and Alastair as they answer all this and more on today’s episode of The Rest Is Politics. TRIP ELECTION TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Titanic was a product of the furious competition of the late Gilded Age, and no expenses were spared to make her the most extraordinary and luxurious ship ever built. The height of an eleven-story building, fully electric, and with first class suites designed for the world’s wealthiest, the Titanic embodied the Edwardian obsessions with grandeur and greatness. But the ship was also designed to accommodate immigrants, who made up the majority of its passengers, in third class, or “steerage”. But is their any truth behind the myths surrounding class-based mistreatment of the poorer passengers, in contrast to the over-pampered rich? Was safety sacrificed in favour of a hubristic lust for luxury and grandeur?  Join Dominic and Tom as they discuss the Titanic’s sumptuous, modern interiors, her gargantuan proportions, and the stories of builders who brought her to life. They dive into a world of butlers, stewards, maids and crewmen, and look into the man whose name would later become synonymous with disaster: the Titanic’s captain, Edward Smith.  *The Rest Is History LIVE in 2024* Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!  Buy your tickets here: therestishistory.com Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices