🇺🇸 United States Episodes

Ben Shapiro is a conservative political commentator, host of The Ben Shapiro Show, co-founder of The Daily Wire, and author of The Authoritarian Moment and other books. Please support this podcast by checking out our sponsors: – ExpressVPN: https://expressvpn.com/lexpod to get 3 months free – Policygenius: https://www.policygenius.com/ – BetterHelp: https://betterhelp.com/lex to get 10% off – InsideTracker: https://insidetracker.com/lex to get 20% off EPISODE LINKS: Ben’s Twitter: https://twitter.com/benshapiro Ben’s Instagram: https://instagram.com/officialbenshapiro Daily Wire: https://dailywire.com Ben’s Books: The Authoritarian Moment: https://amzn.to/3T3RRJv Facts (Still) Don’t Care About Your Feelings: https://amzn.to/3T3Hwgs How to Destroy America in Three Easy Steps: https://amzn.to/3fxmeKx The Right Side of History: https://amzn.to/3E3jGgS How to Debate Leftists and Destroy Them: https://amzn.to/3FLHR4z Facts Don’t Care about Your Feelings: https://amzn.to/3UrcBvL Books mentioned: The Strongman: https://amzn.to/3U8f2U7 Economics in One Lesson: https://amzn.to/3DWAbLA The Rise and Triumph of the Modern Self: https://amzn.to/3DTGlej PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (07:07) – Kanye ‘Ye’ West (14:47) – Hitler and the nature of evil (22:53) – Political attacks on the left and the right (28:37) – Quebec mosque shooting (38:33) – Elon Musk buying Twitter (51:36) – Trump and Biden (56:09) – Hunter Biden’s laptop (1:07:42) – Candace Owens (1:11:22) – War in Ukraine (1:21:31) – Rhetoric vs truth (1:26:26) – Infamous BBC interview (1:29:42) – Day in the life (1:44:37) – Abortion (1:57:32) – Climate change (2:04:55) – God and faith (2:16:05) – Tribalism (2:20:41) – Advice for young people (2:24:26) – Andrew Breitbart (2:26:56) – Self-doubt (2:28:58) – Love

The long-standing (and chart-topping) a16z Podcast returns to cover the most important topics within the world of technology. Brought to you by the minds at Andreessen Horowitz (a16z) and hosted by Steph Smith, each episode goes beyond headlines, giving listeners insider access to the edge of innovation. Subscribe to be the first to receive upcoming episodes featuring industry leaders like Steve Wozniak, Marc Andreessen, Balaji Srinivasan, and Neal Stephenson, and covering a range of topics, from AI to space to the metaverse to genomics, and beyond.

My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We also discuss optimal protein and fiber intake, the best sources of protein, the correlation between appetite, satiety signals and exercise, along with male and female-specific needs. Dr. Norton also explains how to support a healthy gut microbiome and offers insight into sugar and artificial sweeteners, processed, cooked, and raw foods, supplements, seed oils, and the relationship of LDL/HDL levels to cardiovascular health. This episode serves as a master class in nutrition, metabolism and exercise and is sure to benefit people of all ages and with different health and fitness goals. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1: https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/hubermanlab Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Layne Norton, Nutrition & Fitness (00:03:10) Sponsor: LMNT & Waking Up (00:06:50) Calories & Cellular Energy Production (00:12:35) Energy Balance, Food Labels, Fiber (00:15:19) Resting Metabolic Rate, Thermic Effect of Food (00:19:04) Exercise & Non-Exercise Activity Thermogenesis (NEAT) (00:25:49) Losing Weight, Tracking Calories, Daily Weighing (00:29:24) Post-Exercise Metabolic Rate, Appetite (00:34:35) Sponsor: AG1 (00:36:19) Exercise & Appetite, Calorie Trackers, Placebo Effects & Beliefs (00:43:46) Exercise & Satiety Signals, Maintain Weight Loss & Identity (00:56:32) Weight Loss & Maintenance, Diet Adherence (01:03:33) Restrictive Diets & Transition Periods (01:08:03) Gut Health & Appetite (01:16:23) Tool: Supporting Gut Health, Fiber & Longevity (01:23:59) LDL, HDL & Cardiovascular Disease (01:30:31) Leucine, mTOR & Protein Synthesis (01:37:31) Tool: Daily Protein Intake & Muscle Mass (01:44:24) Protein & Fasting, Lean Body Mass (01:55:38) Plant-Based Proteins: Whey, Soy, Leucine, Corn, Pea (02:04:28) Processed Foods (02:11:54) Obesity Epidemic, Calorie Intake & Energy Output (02:17:33) Obesity, Sugar & Fiber, Restriction & Craving (02:25:57) Artificial Sweeteners & Blood Sugar (02:38:55) Artificial Sweeteners & Gut Microbiome, Sucralose, Blood Sugar (02:50:19) Rapid Weight Loss, Satiety & Beliefs (02:58:13) Seed Oils & Obesity, Saturated Fat, Overall Energy Toxicity (03:08:15) Females, Diet, Exercise & Menstrual Cycles (03:14:05) Raw vs. Cooked Foods (03:16:32) Berberine & Glucose Scavenging (03:19:12) Fiber & Gastric Emptying Time (03:21:00) Supplements, Creatine Monohydrate, Rhodiola Rosea (03:30:33) Hard Training; Challenge & Mental Resilience (03:36:12) Carbon App (03:47:11) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re gonna give a puck about this week’s guest, Mr. Wayne Gretzky. We sit down with The Great One to talk figure skating, golf tips, and Chex Mix. Pass the biscuit because this one's a barnburner; it's an all new SmartLess.

Mark Bell is a world record-breaking powerlifter, owner of Super Training Gym and inventor of the Sling Shot. A lack of support killed more dreams than a lack of competence ever did. There's a modern trend that trying hard at things and taking them seriously is uncool. Disincentivising excellence is one of the worst habits a society can have and it's time to put a stop to it. Expect to learn why taking a compliment is a skill that many of us don't have, why there is no growth without having a goal you're working toward, why Mark has never had a bad day, what it was like to train under the legendary Louie Simmons at Westside Barbell, how crucial the story you tell yourself about life is and much more... Sponsors: Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Mark's website - https://markbellslingshot.com/ Subscribe to Mark's YouTube Channel - https://www.youtube.com/c/MarkBellsPowerProject Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 383: The three funniest moments from MFM in October. ------ Show Notes: (00:45) - Sara's List Negotiation (05:05) - Work in tech-adjacent businesses & new-shiny syndrome (07:45) - Grit and delayed gratification ----- Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto * #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

If you’re frustrated with your family, should you cut ties with them? Who’s more likely to break with relatives over politics, liberals or conservatives? And what would it take for Stephen to buy a baby elephant?

(0:00) Jason's new brand deal (1:18) Bestie updates (9:12) "Ligma/Johnson" blunder outside of Twitter HQ (15:38) Surge of tech layoffs at Twitter, Stripe, Lyft, Opendoor, Chime and others; preparing for a longer downturn than originally anticipated (35:28) Macro trends, big tech freezes hiring, how founders can think about the last 3 years and the next 3 years (54:04) Midterm election preview, understanding the shift toward populism (1:17:32) Science corner: Understanding Meta's AlphaFold competitor Follow the besties: https://twitter.com/chamath https://linktr.ee/calacanis https://twitter.com/DavidSacks https://twitter.com/friedberg Follow the pod: https://twitter.com/theallinpod https://linktr.ee/allinpodcast Intro Music Credit: https://rb.gy/tppkzl https://twitter.com/yung_spielburg Intro Video Credit: https://twitter.com/TheZachEffect Referenced in the show: https://twitter.com/elonmusk/status/1588538640401018880 https://twitter.com/yoyoel/status/1587230924554399744 https://twitter.com/dee_bosa/status/1587158734689767425 https://twitter.com/TechBroDrip/status/1586370087287521280 https://twitter.com/elonmusk/status/1586149451348910081 https://layoffs.fyi https://twitter.com/Post_Market/status/1577793695734284289 https://twitter.com/bullfightcap/status/1588311417052012544 https://www.youtube.com/watch?v=vBkzm4a7iY4 https://finra-markets.morningstar.com/BondCenter/BondDetail.jsp?ticker=C996374&symbol=COIN5259271 https://www.cnsnews.com/article/washington/susan-jones/622-labor-force-participation-declines-3rd-straight-month https://fred.stlouisfed.org/series/CIVPART https://research.stlouisfed.org/publications/employment-research/are-economists-underestimating-the-labor-force-participation-rate https://www.bbc.com/news/business-63471725 https://www.google.com/finance https://twitter.com/bgurley/status/1554589241560010753 https://appleinsider.com/articles/22/11/02/apple-is-freezing-hiring-cutting-budgets-claims-new-report https://www.cnn.com/2022/11/02/politics/cnn-poll-democrats-midterm-elections/index.html https://www.theatlantic.com/ideas/archive/2022/10/covid-response-forgiveness/671879 https://www.axios.com/2022/11/04/trump-presidential-run-2024-announcement https://projects.fivethirtyeight.com/biden-approval-rating/ https://www.joshbarro.com/p/the-problem-with-pro-democracy-rhetoric https://www.eia.gov/dnav/pet/hist/LeafHandler.ashx?n=PET&s=MCSSTUS1&f=M https://about.fb.com/news/2022/11/ai-protein-research-could-drive-progress-in-medicine-clean-energy

Tim Harford is an economist, associate member of Nuffield College, Oxford and an honorary fellow of the Royal Statistical Society, a journalist and an author. Humans need to be able to accurately judge the world around them. With more information than ever, this should be getting easier by the year and yet clear thinking seems to be ever more elusive. Why are we so prone to biases and what are some of the biggest rationality blunders from history? Expect to learn why Sir Arthur Conan Doyle got obsessed with photos of fairies, what everyone misunderstands about inflation, the danger indiscriminate doubt and reflexive cynicism, the similarities between magic and misinformation, why smart people get hijacked by ideology and much more... Sponsors: Get a free bag of Colima Sea Salt at http://modernwisdomsalt.com/ (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Tim's website - https://timharford.com/  Buy Tim's book - https://amzn.to/3DNELvw  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Polling is facing an existential crisis. Few people are answering the phone, and fewer people want to answer surveys. On today's show, we pick up the phones ourselves to find out how polling got to this place, and what the future of the poll looks like.Subscribe to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoneyLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Suzanne Santo is an actress, model, and singer-songwriter.  "Yard Sale," her most recent album, is available now. www.suzannesanto.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fiona Hill is a presidential advisor and foreign policy expert specializing in Russia. Please support this podcast by checking out our sponsors: – Mizzen+Main: https://mizzenandmain.com and use code LEX to get $35 off – Calm: https://calm.com/lex to get 40% off premium – Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil – LMNT: https://drinkLMNT.com/lex to get free sample pack EPISODE LINKS: Fiona’s Books: There Is Nothing for You Here: https://amzn.to/3TR0nN9 Mr. Putin: Operative in the Kremlin: https://amzn.to/3WiGU9F PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (06:24) – Education and career (17:10) – Donbas in the 20th century (25:28) – Soviet Union (36:03) – Donald Trump’s foreign policy (48:03) – Testifying against Donald Trump (54:54) – US administrations (1:16:28) – Impeachment of Donald Trump (1:36:44) – Why people like Donald Trump (1:45:49) – Vladimir Putin (2:05:58) – Invasion of Ukraine (2:21:03) – NATO implication in Ukraine war (2:33:54) – Interviewing Vladimir Putin (2:46:22) – 2024 elections (2:49:30) – Alexei Navalny (2:54:03) – Nuclear war (3:05:54) – How Ukraine war will end (3:12:40) – Hope for the future (3:15:48) – Advice for young people

In June 2022, TED's climate initiative, Countdown, launched its Dilemma Series: events designed to look at some of the "knots" in the climate change space, where diverging positions have stalled progress and solidified into an inability to collaborate across differences. The event focused on the question: Is there a role for carbon credits in the transition to a fair, net-zero future? Through TED Talks and conversations featuring scientists, CEOs, activists, politicians, artists, frontline community leaders, investors and more, this film offers a 360-degree view of carbon credits -- a contentious subject that prompted some discomfort, disagreement and, ultimately, a renewed sense of possibility. It's an invitation to listen deeply, keep an open mind and get a little wiser on a complex topic. (Featuring, in order of appearance: Tamara Toles O'Laughlin, John Kilani, Nat Keohane, Julio Friedmann, Donnel Baird, Nili Gilbert, Al Gore, Inés Yábar, James Dyke, Tom Rivett-Carnac, Lindsay Levin, David Biello, Gilles Dufrasne, Kavita Prakash-Mani, Susan Chomba, Gabrielle Walker, Derik Broekhoff, Annette Nazareth)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

“We cross our fingers and hope to make it through another day.” Twitter hasn’t spoken publicly since Elon Musk bought the company a week ago. But inside, employees describe a mood of fear, chaos, stress and bizarre requests to print out code.

Episode 382: Shaan Puri (@ShaanVP) and Sam Parr (@TheSamParr) talk to Kevin Rose (@kevinrose), entrepreneur, founder, VC and CEO of many projects, about creating an online magazine that garners $100M/year focusing on watches, what projects he's interested in, why he loves crypto, and where he invests his money. ----- Links: * Kevin Rose * DIGG * Proof * Hodinkee * agelessRx * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. * Want more insights like MFM? Check out Shaan's newsletter. ------ Show Notes: (03:15) - Kevin's background (13:40) - Meeting Mark Zuckerberg early in his career (26:15) - Beginnings of Hodinkee (33:55) - What gets you excited? (39:00) - What ideas/projects are you interested in? (50:30) - Web3 debate (53:40) - Crypto (01:13:05) - Portfolio ----- Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto * #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Will Harris is a fourth-generation cattleman and farmer. He's the owner of White Oak Pastures: a family farm utilizing regenerative agriculture and humane animal husbandry practices. www.whiteoakpastures.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We know capitalism exacerbates injustice and inequality worldwide. So how can we fix it? Professor and social entrepreneur Manish Bhardwaj thinks we need to integrate "moral clarity" -- which he defines as "doing the right thing because it is right, and not from fear of sanction or in expectation of reward" -- into society at a foundational level. In this practical talk, he explains how to use the language of moral clarity as a compass for organizations, communities and our personal lives -- and how it could help create a more just world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Design is more than aesthetics. It is an essential competitive tool for an age of perpetual disruption. PepsiCo Chief Design Officer Mauro Porcini shares his 5-point system for sparking creativity at scale. Author of the new book The Human Side of Innovation, Porcini explains how anyone can deploy a designer’s mindset to improve their business and organization. Sharing stories from 3M to Mountain Dew, Porcini emphasizes the imperative of excellence and why innovation is "an act of love."Read a transcript of this episode: https://mastersofscale.comSubscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Cassie Holmes is a Professor at UCLA's Anderson School of Management, an author and an award-winning researcher of time and happiness. Time management in the modern world is hard. Many people don't feel like they have sufficient space to complete their to do list, let alone manifest their spare-time dreams. With some new strategies and a different mindset around time however, this problem might be fixed. Expect to learn what time habits the happiest people all have, how to truly value things experiences you want to enjoy, the relationship between time and happiness, the best techniques for an efficient schedule, how science advises you to deepen friendships, how to make tasks you don't want to do suck less and much more... Extra Stuff: Check out Cassie's website - https://www.cassiemholmes.com/ Buy Happier Hour - https://amzn.to/3DAdigA  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Xi Jinping recently secured his third term as China's president – so we're looking at two shocks to the world's second-largest economy. First: How China's housing boom turned into a real estate crisis. Second: How the recent U.S. ban on selling advanced semiconductor chips to China could affect China's technology industry.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy