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  Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

  From 🇬🇧 The Diary Of A CEO with Steven Bartlett, published at 2025-10-16 05:00

  The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance. Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. In this powerful conversation, they explain: ◼️The shocking lack of research on women’s hormones, and how it’s harming health ◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility ◼️How coffee, fasting, and overtraining can silently disrupt your hormones ◼️The truth about cycle syncing, and why your luteal phase changes everything ◼️How stress, sleep, and muscle mass directly influence perimenopause ◼️Why birth control is not a cure, and the lifestyle tools that actually help (00:00) Intro (05:30) Why Do We Need to Have This Conversation? (10:51) Why the Female Body Is More Adapted for Endurance Exercise (12:12) Why Women's Heart Attacks Are Considered 'Atypical' (14:51) The Research Gap on Women's Health (19:14) Why Women Downplay and Gaslight Themselves About Pain (21:54) Why Don’t We Understand Hormones? (26:26) What a Normal Period Should Be Like (28:35) What Is Progesterone? (33:45) The Underlying Cause of PCOS (35:15) Developing Diabetes During Pregnancy (39:36) What Causes PCOS and How to Reduce It (47:47) The Pill Is Not the Only Help for PCOS (52:48) How Do We Know If It's a Normal Flow, Too Much, or Too Little? (57:42) How to Know If You're Experiencing Abnormal Period Pain (01:00:43) Anemia in Women and the Issues With Lab Results (01:03:58) People Suffer Silently With Endometriosis for Years (01:09:17) The Real Reason There's No Treatment for Endometriosis (01:12:27) Could We Create a Cellular Marker for Endometriosis? (01:15:22) How to Ease Pain Symptoms Before Your Period Naturally (01:20:49) If You're 15 to 25, You Need to Know This (01:22:10) How to Treat Your Body in Each Decade After You Start Your Period (01:35:14) Advice to Your Daughters (01:37:41) Should You Use The Coil? (01:43:32) The Best Contraceptive Method (02:02:33) The 5 Fertility Non-Negotiables (02:04:22) Should I Freeze My Eggs? (02:15:55) IVF Has Helped 13 Million People (02:24:44) PCOS and Infertility (02:28:47) Why Is Pregnancy Loss Still a Taboo? (02:36:59) Should You Take Time Off During Your Period? (02:41:18) People Need to Know When Perimenopause Starts (02:42:24) Menopause (02:49:12) Check Your Mum's Menopause Age to Know Yours (02:57:31) The Dangers of the Year Before Menopause (02:59:04) Suicide Rates in Women (03:04:39) What Is Hormone Replacement Therapy Really For? (03:13:33) Should You Treat Menopause Symptoms? (03:25:00) How to Improve Your Sex Life and Lubrication You can follow the guests, here: Dr Mary: ◼️Instagram - https://bit.ly/4ogsgwJ ◼️The Pause Life - https://bit.ly/48rycyv ◼️You can purchase ‘The New Menopause’, here: https://amzn.to/4nUOnt5 Dr Vonda: ◼️Instagram - https://bit.ly/46SMfvR ◼️Website - https://bit.ly/4n41GGg ◼️You can purchase ‘Unbreakable’, here: https://amzn.to/4n6xVEO Dr Natalie: ◼️Instagram - https://bit.ly/4nbZFI9 ◼️YouTube - https://bit.ly/3J5fLFw ◼️Website - https://bit.ly/3W6E0pG ◼️You can pre-order ‘The Fertility Formula’, here: https://amzn.to/3KRpobk Dr Stacy: ◼️Instagram - https://bit.ly/4hcRuKm ◼️Website - https://bit.ly/47dqkhS ◼️You can purchase ‘ROAR, Revised Edition’, here: https://amzn.to/4nbjDmr Sponsors: Pipedrive - http://pipedrive.com/CEO Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin or https://amzn.to/47ahktN with code DOAC2222 - only available from October 16th to October 23rd. Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB20 for 20% off.

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  #1007 - Dr K HealthyGamer - The Toxic Fuel That’s Destroying Your Motivation

  From 🇺🇸 Modern Wisdom, published at 2025-10-16 05:00

  Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. Why are we driven by what destroys us? Using anger or jealousy can spark our motivation, but when it goes too far, it consumes us. What are healthier ways to stay motivated, and how do we find peace instead of pressure Expect to learn why mean have become less dangerous and more useless, why toxic motivation is on the rise and how to not fall into it’s trap, why incel violence is not a bad as it could be, how to structure your motivation so it’s actually healthy, why so many men are obsessed with penis size, what women actually find attractive in a man, if having a dad-bod makes you a better dad, the dangers of bro science, why men cry at certain point in weddings and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) Toxic Fuel Motivates Us (11:29) Why Men Go from Sad to Mad (22:24) Are Porn and Video Games Making Men Useless? (30:16) Why We Need Different Fuel at Different Stages (40:09) The Benefits of Beginning Again (50:04) Harnessing the Power of Meditation (01:04:18) Why We Should Stretch Ourselves (01:17:06) Does Muscle Mass Lead to Unsuccessful Relationships? (01:33:27) Why are Dad Bods Attractive? (01:39:17) Are Acts of Kindness Motivated by Toxic Fuel? (01:48:55) Sl*t-Shaming and Simp-Shaming are Mostly Intrasexual (01:59:21) Why We Use Boundaries as Protection (02:07:42) How Do Men and Women Differ in Relationships? (02:17:46) What Makes Grooms Cry? (02:22:36) ChatGPT Tells You What You Want to Hear (02:30:50) How to Find Your True Self (02:45:01) Chris’ Journey With His Sense of Self (02:51:07) Where to Find Dr K Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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  Why Ford just can’t let go of India

  From 🇮🇳 Finshots Daily, published at 2025-10-16 04:00

  In today’s episode on 16th October 2025, we explain why Ford Motor Company wants to return to India four years after its exit.

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  An Update from Ira

  From 🇺🇸 This American Life, published at 2025-10-16 04:00

  Ira Glass shares some news about This American Life To sign up as a Life Partner, visit thisamericanlife.org/lifepartners

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  Skolattacken i Trollhättan.

  From 🇸🇪 P3 Dokumentär, published at 2025-10-16 04:00

  From 2018. A masked man with a sword and long black coat enters a primary school in Trollhättan. Several will be injured and murdered in the school attack. New episodes from P3 Dokumentär can be found first in Sveriges Radio Play. October 22, 2015 begins like a normal autumn day inside Kronan school. 500 people, most between six and fifteen years old, are sitting in their classrooms when a man with a Star Wars-inspired mask marches into the school. In his hand he holds a 96 centimeter long sword. He is there to murder. When 15-year-old Wahed is sitting at his place in the back of the classroom, there is a knock on the door. Outside stands a costumed man. "He stabs me in the stomach," says Wahed. It will later turn out that the attack is a racist hate crime and that the perpetrator the same morning sent a message to a guy he got to know online. We call him Dirk. The message ends: *”Those fucking cops better aim straight, I really don't want to survive the rampage. Anyway I love you, Anton”.* The police never interrogate Dirk but for P3 Dokumentär he now tells about his contact with the perpetrator. **A documentary by:** Emelie Rosén. **Producer:** Rosa Fernandez. **Research:** Emelie Rosén, Åsa Erlandsson and Adrian Sadikovic. The program was first published in 2018.

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  The shift in the relationship between the government and the Centrão.

  From 🇧🇷 O Assunto, published at 2025-10-16 03:17

  Convidados: Guilherme Balza, GloboNews Brasília; Cláudio Couto, FGV-SP. Planalto derrotado na Câmara. Centrão votou contra. Governo demite indicados do Centrão. Natuza Nery entrevista Guilherme Balza sobre as demissões. Ele explica o cálculo do governo. Depois, Cláudio Couto explica "governo congressual" e analisa a retaliação.

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  Ukens idiot: Stygg mann, men forfengelig.

  From 🇳🇴 Spårtsklubben, published at 2025-10-16 02:55

  Dette er den lengste idiot-episoden noensinne, rett og slett fordi gjengen liker å prate. Folles dame får gjennomgå igjen (beklager), og vi må snakke om Ulrikke Brandstorp igjen. Noen har stormet banen, og andre stiller seg på bortetribunen. Produsert av Ole Wold

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  Tucker & Steve Bannon on Jay Jones’ Desire to Genocide Republican Kids and the Future of the Right

  From 🇺🇸 The Tucker Carlson Show, published at 2025-10-16 02:00

  Kill the Boer! The Virginia AG candidate wants to genocide Republican children, and Democrats are ok with that. Steve Bannon explains what’s next. Paid partnerships with: Black Rifle Coffee: Promo code "Tucker" for 30% off at https://www.blackriflecoffee.com Byrna: Go to https://Byrna.com or your local Sportsman's Warehouse today. PureTalk: Go to https://PureTalk.com/Tucker to and save 50% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The shakshuka, the cheese, and phase B of the deal.

  From 🇮🇱 אחד ביום (Echad Ba'Yom), published at 2025-10-16 02:00

  انطلقت هذا الأسبوع صفقة وقف إطلاق النار. تم بالفعل الاتفاق على مرحلتها الأولى وتوقيعها من قبل إسرائيل وحماس، لكن المرحلة الثانية التي من المفترض أن تقوم فيها حماس بتفكيك أسلحتها، وتنسحب إسرائيل بالكامل، وإعادة إعمار غزة، هي غير متبلورة للغاية ولا يوجد عليها اتفاق بعد. لذلك سنتحدث هنا هذه المرة مع معلقتنا السياسية دانا فايس التي تقول إن ما نراه هنا هو شكشوكة أمريكية، ومع الدكتور ميخائيل ميلشتاين، باحث كبير في مركز دايان بجامعة تل أبيب الذي يقول إن ما نراه هنا هو في الأصل جبنة سويسرية.

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  Spaanse bloedworst.

  From 🇳🇱 Geuze & Gorgels, published at 2025-10-16 01:00

  S5E40 - Een gescheurd toompje en een flinke dosis oversharing halen weer het beste in Mo en Kaj naar boven. Een ordinair potje lullen over seks, haast en pijn. Over haast maakt Kaj zich verder geen zorgen, hij zou het liefst in het bejaardentehuis werken. Small Lulu Momo daarentegen denkt haar weg te vinden tussen het Schiphol-personeel. Aan ambitie geen gebrek. 🥤 Ontdek Coca-Cola Flavours, de vertrouwde smaak met een verrassende twist. Klik hier voor meer info. #CocaColaFlavours 💰 Elke week die overpriced matcha, of ben jij degene die als laatste lacht? Klik hier! 🎙 Geproduceerd door Tonny Media 💙 Volg ons op Instagram & TikTok 🎧 Geuze & Gorgels Extra luister je twee maanden voor slechts €1 op Podimo See omnystudio.com/listener for privacy information.

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  Nelson: The Gathering Storm (Part 2)

  From 🇬🇧 The Rest Is History, published at 2025-10-15 23:05

  After two years at sea, what happened when Horatio Nelson - now Britain’s most celebrated naval commander - finally returned home, to his wife and father? Following his involvement in the poisonous politics of Naples, his terrible treatment of the Jacobite rebels, and starting an affair with the notorious Lady Emma Hamilton, how was Nelson received? And, with the storm clouds of war gathering above the Baltic, in what heroic way would Nelson next be called to serve his country? Join Dominic and Tom as they discuss Nelson’s controversial return to Britain, his relationship with Emma Hamilton, and the road to the legendary Battle of Copenhagen… _______ Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply* *Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply. _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek Social Producer: Harry Balden Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Exec Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Question Time: Reform's Potential Upside, Why Bad News Sells & Reasons To Stay Hopeful

  From 🇬🇧 The Rest Is Politics, published at 2025-10-15 23:00

  Who’s offering hope in politics today? Where are the real environmental success stories? And what one law would Rory and Alastair make a reality? Join Rory and Alastair as they answer all these questions and more. The Rest Is Politics is powered by Fuse Energy. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away free TRIP Plus membership for all of 2025 to new sign ups 🎉 TRIP Plus gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠https://www.fuseenergy.com/politics⁠ ⚡ Find out more about how Google’s AI is helping fuel the UK’s growth and transformation and read the report at goo.gle/aiworks. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ To save your company time and money, open a Revolut Business account today via ⁠https://get.revolut.com/z4lF/therestispolitics ⁠, and add money to your account by 31st of December 2025 to get a £200 welcome bonus or equivalent in your local currency. For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] Social Producer: Celine Charles Video Editor: Josh Smith Producer: Evan Green, India Dunkley Senior Producer: Callum Hill Head of Politics: Tom Whiter Exec Producer: Tony Pastor, Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Edvin har narkolepsi och varför vi inte är roliga längre.

  From 🇸🇪 ursäkta, published at 2025-10-15 22:00

  Reach us on Instagram for questions, help with problems, and dilemmas: @johannanordstrm & @edvintornblom! Sorry, clips and edited by Niklas Runsten @niklasrunsten

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  Mexico's New Cocaine Kingpin is Cashing In

  From 🇺🇸 The Journal, published at 2025-10-15 21:04

  Deep in a heavily guarded mountain hideout in the heart of the Sierra Madre mountains, a new drug king is reigning. He is 59-year-old Nemesio “Mencho” Oseguera and his cartel has achieved dominance capitalizing on America’s resurgent love of cocaine and the Trump administration’s escalating war on fentanyl. WSJ’s José de Córdoba recounts the rise. Ryan Knutson hosts. Further Listening: - The Drug You’ve Never Heard of Wreaking Havoc Across Europe- A Cocaine Kingpin and the Rise of Drug Violence in Europe Sign up for WSJ’s free What’s News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Mosquito, October 15, 2025

  From 🇮🇹 La Zanzara, published at 2025-10-15 20:45

  The Mosquito of October 15, 2025

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  Hof blokkeer Eskom se R54 miljard tariefverhoging terwyl 1 uit 3 Suid-Afrikaners na byverdienste wend om te oorleef.

  From 🇿🇦 The Money Show, published at 2025-10-15 18:57

  Stephen Grootes praat met prof. Samson Mamphweli, hoof van SANEDI se energiesekretariaat, energiekenner by IMPOWER, Matthew Cruise, oor AfriForum wat 'n hofbevel verkry het wat Eskom se voorgestelde R54 miljard-tariefverhoging stop. Die ooreenkoms tussen Eskom en NERSA, bedoel om 'n datafout reg te stel, is opgeskort hangende 'n regter se hersiening, wat verdere skerp stygings in elektrisiteitspryse oor die volgende drie jaar voorkom. In ander onderhoude praat verbruikersadvokaat Wendy Knowler oor JustMoney se 2025-opname oor Suid-Afrikaners se verhouding met geld. Die opname, wat verlede maand onder 5 500 mense gedoen is, onthul dat terwyl baie intense finansiële druk ervaar, 'n groeiende aantal maniere vind om hul inkomste aan te vul. Ongeveer 36% van die respondente het byverdienste, hoewel baie aspirant-entrepreneurs steeds groot struikelblokke ondervind, veral beperkte toegang tot befondsing. The Money Show is 'n poduitsending aangebied deur die bekende joernalis en radio-aanbieder, Stephen Grootes. Hy ondersoek die nuutste ekonomiese tendense, sake-ontwikkelings, beleggingsgeleenthede en persoonlike finansiestrategieë. Elke episode bevat boeiende gesprekke met topnuusmakers, bedryfskenners, finansiële adviseurs, entrepreneurs en politici, wat u prikkelende insigte bied om die steeds veranderende finansiële landskap te navigeer. Dankie dat u na 'n poduitsending van The Money Show geluister het Luister regstreeks Primedia+ weeksdae vanaf 18:00 en 20:00 (SA Tyd) na The Money Show met Stephen Grootes wat op 702 https://buff.ly/gk3y0Kj en CapeTalk https://buff.ly/NnFM3Nk uitgesaai word Vir meer van die program, gaan na https://buff.ly/7QpH0jY of vind al die inhaal-poduitsendings hier https://buff.ly/PlhvUVe Teken hier in op The Money Show Daily Newsletter en die Weekly Business Wrap https://buff.ly/v5mfetc The Money Show word aan u gebring deur Absa Volg ons op sosiale media 702 op Facebook: https://www.facebook.com/TalkRadio702 702 op TikTok: https://www.tiktok.com/@talkradio702 702 op Instagram: https://www.instagram.com/talkradio702/ 702 op X: https://x.com/CapeTalk 702 op YouTube: https://www.youtube.com/@radio702 CapeTalk op Facebook: https://www.facebook.com/CapeTalk CapeTalk op TikTok: https://www.tiktok.com/@capetalk CapeTalk op Instagram: https://www.instagram.com/ CapeTalk op X: https://x.com/Radio702 CapeTalk op YouTube: https://www.youtube.com/@CapeTalk567 Sien omnystudio.com/listener vir privaatheidsinligting.

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  Eleições no Chile: "Jeannete Jara tem propostas para impulsionar o que o Chile precisa"

  From 🇦🇷 Cara o Ceca, published at 2025-10-15 17:48

  A month before the presidential elections in Chile, according to the latest Cadem poll, the left-wing candidate, Jeannette Jara, continues to lead with 28%, followed by José Antonio Kast with 23% and Evelyn Matthei with 14%. However, the pollster points out that, if there were a runoff, Kast would surpass Jara by 11 points (47% vs 36%). "We have a scenario for the first round. Today there are eight candidates from very diverse expressions, but Jara is the one who represents the center-left with a conglomerate of eight parties, something that had not been seen in Chilean politics. She is a woman with a lot of experience, she managed to pass many laws regarding public policies," said Alejandra Sepúlveda, an independent Chilean senator and spokesperson for Jeannette Jara's campaign command, in dialogue with Cara o Ceca. "Kast represents the extreme right, which does not reach any agreement, which has no capacity for dialogue and which does not even say how they intend to govern. He says that he is going to cut 6 billion dollars from the nation's budget but he does not explain how he is going to do it," she added. "Janeth Jara has proposals to promote what Chile needs. First, to improve security in the country with more technology and budget. Second, she gives great importance to the issue of health and being able to reinforce primary care, among other things," she concluded. Trump reaffirmed his support for Argentina but it will depend on the election result Javier Milei met with Donald Trump at the White House with the aim of strengthening his strategic alliance with the North American government. Although the Executive received praise from the Republican leader, there was also a conditionality regarding the national legislative elections on October 26. "If he doesn't win, he won't have us. If he loses, we won't be generous with Argentina," Trump warned. "Trump's support for Milei has no similar precedent. Today what the Republican leader says is very important because Argentina is in a balance of payments crisis," said Cecilia Todesca, economist and deputy chief of ministers of the Nation during the government of Alberto Fernández, in Cara o Ceca. "The world is changing. We are in a great geopolitical dispute between the US and China over new technologies. In this context, Argentina, which is not a systemic country, today has great relevance. On the one hand, due to its positioning in America, South America, Mercosur and, on the other hand, due to access to Antarctica, its natural, energy, mineral resources, rare earths and industrial capabilities," she added.

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  Yasmeen Lari

  From 🇵🇰 The Pakistan Experience, published at 2025-10-15 17:22

  Yasmeen Lari

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  Parveen Shakir #78years78heroes

  From 🇵🇰 The Pakistan Experience, published at 2025-10-15 17:13

  Parveen Shakir#78years78heroes

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  Netherlands squeezed between US and China

  From 🇳🇱 Boekestijn en De Wijk, published at 2025-10-15 17:02

  Rusland zet reservisten in | Handelsoorlog treft keukenkastjes | Hamas terug op straat in Gaza

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